About Reflections from the Red Chair with Ms. Ayana
Some insights are too good to keep to one selves, this is a space where I shall share of the treasures that Life and the Universe have gifted me to help uplift the other seekers of my global tribe. Join me, an expert in the art of personal transformation, as I share wisdom that has served thousands who have been willing to enter the Healing Room and take a seat across from me in my therapeutic Red Chair.
Who am I? I AM Ms. Ayana!
Learn more of me and my Holistic Psychotherapy Healing Practice At:
website: MsAyana.com
Instagram: @LivingLightOnline
Publisher
Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach
🌟 Are you feeling overwhelmed by it all? Is meditation alone falling short? Tune in as we dissect this popular myth and explore whether meditation is truly the silver bullet for obtaining inner peace.
💪 This episode is your guide to redefining self-love, self-care, and self-empowerment. Together, we'll break the silence surrounding these challenges and pave the way for a more balanced and fulfilling life.
Subscribe now to "Reflections from the Red Chair" and let's redefine what it means to be a Superwoman, together!
Looking for more? Discover a wealth of inspirational insights and practical wisdom.
Visit MSAYANA.COM!
27 Sept 2023
Episode 106: Dismantling Self-Doubt
In this episode, we fearlessly tackle the notion of shedding that old, worn-out internal measuring system that might have you secretly feeling like a failure. 📏 It's time to liberate yourself from those self-doubts and rewrite your story. 💪 I'm not about cookie-cutter solutions here, but rather serving up thought-provoking recommendations to reignite your spark when you need it most. Take these ideas as a lifeline when you're privately wrestling with self-doubt, and remember, customization is key to your personal growth journey. 🌟 Tune in and let's reflect! 🎙️💖 #YouAreNotAlone #RedefineSuccess
Looking for more? Visit www.MSAYANA.COM today for a wealth of inspirational insights and practical wisdom.
21 Jun 2023
Episode 105: Dem Darn Happy People
It's time to debunk the misconceptions and get real about what it means to be happy! You know that whole idea that happiness is either something you're born with or something you must express 24/7? Yeah, I’m calling BS on that. Prepare to have your assumptions turned upside down as we dive into the deep end of emotions, self-discovery, and the art of living in the frickin' present moment. Tune in as it’s time to crack the happiness code! Let’s reflect!
Looking for more? Discover a wealth of inspirational insights and practical wisdom you can apply right away by visiting MSAYANA.COM!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Contact Reflections from the Red Chair with Ms. Ayana
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Reflections from the Red Chair with Ms. Ayana?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
