Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Reflections from the Red Chair with Ms. Ayana

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by Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach

5.0(1 reviews)

107 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Some insights are too good to keep to one selves, this is a space where I shall share of the treasures that Life and the Universe have gifted me to help uplift the other seekers of my global tribe. Join me, an expert in the art of personal transformation, as I share wisdom that has served thousands who have been willing to enter the Healing Room and take a seat across from me in my therapeutic Red Chair. Who am I? I AM Ms. Ayana! Learn more of me and my Holistic Psychotherapy Healing Practice At: website: MsAyana.com Instagram: @LivingLightOnline

Language

🇺🇲

Publishing Since

4/18/2019

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Recent Episodes

October 18, 2023

Episode 107: Beyond Meditation

🌟 Are you feeling overwhelmed by it all? Is meditation alone falling short? Tune in as we dissect this popular myth and explore whether meditation is truly the silver bullet for obtaining inner peace. 💪 This episode is your guide to redefining self-love, self-care, and self-empowerment. Together, we'll break the silence surrounding these challenges and pave the way for a more balanced and fulfilling life. Subscribe now to "Reflections from the Red Chair" and let's redefine what it means to be a Superwoman, together! Looking for more? Discover a wealth of inspirational insights and practical wisdom. Visit MSAYANA.COM!

September 27, 2023

Episode 106: Dismantling Self-Doubt

In this episode, we fearlessly tackle the notion of shedding that old, worn-out internal measuring system that might have you secretly feeling like a failure. 📏 It's time to liberate yourself from those self-doubts and rewrite your story. 💪 I'm not about cookie-cutter solutions here, but rather serving up thought-provoking recommendations to reignite your spark when you need it most. Take these ideas as a lifeline when you're privately wrestling with self-doubt, and remember, customization is key to your personal growth journey. 🌟 Tune in and let's reflect! 🎙️💖 #YouAreNotAlone #RedefineSuccess Looking for more? Visit www.MSAYANA.COM today for a wealth of inspirational insights and practical wisdom.

June 21, 2023

Episode 105: Dem Darn Happy People

It's time to debunk the misconceptions and get real about what it means to be happy! You know that whole idea that happiness is either something you're born with or something you must express 24/7? Yeah, I’m calling BS on that. Prepare to have your assumptions turned upside down as we dive into the deep end of emotions, self-discovery, and the art of living in the frickin' present moment. Tune in as it’s time to crack the happiness code! Let’s reflect! Looking for more? Discover a wealth of inspirational insights and practical wisdom you can apply right away by visiting MSAYANA.COM!

107 total episodes available

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What is Reflections from the Red Chair with Ms. Ayana?: Some insights are too good to keep to one selves, this is a space where I shall share of the treasures that Life and the Universe have gifted me to help uplift the other seekers of my global tribe. Join me, an expert in the art of personal transformation, as I share wisdom that has served thousands who have been willing to enter the Healing Room and take a seat across from me in my therapeutic Red Chair.

Who am I? I AM Ms. Ayana! Learn more of me and my Holistic Psychotherapy Healing Practice At:

website: MsAyana.com

Instagram: @LivingLightOnline
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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