Reflections - Voice Notes

About Reflections - Voice Notes

To reflect is to think about carefully. And not just to think with your head but to consider with you heart. This takes time, effort and energy but so worth it. I want to share mine and I hope that you will also share yours.

Publisher

Grace Rehman

Category

society & culture

Language

en

Explicit

No

First episode

23 Jul 2024

Latest episode

18 Aug 2024

Latest episodes

3 episodes in the feed.

1. 

   18 Aug 2024

   Getting Restricted from Facebook and Returning to Podcasting

   Today, I reflect on: Facebook restriction and its impact Returning to podcasting My desire for authenticity and consistency

2. 

   2 Aug 2024

   Feeling Out of Sorts? Try this.

   This morning I was feeling overwhelmed with all the things that I felt like I needed to get done and I’m coming on to process it verbally and tell you what I’m trying to reduce the chaos in my mind.

3. 

   23 Jul 2024

   Welcome To Reflections

   Stuck inside your head with too many thoughts? Me too! For the past few years, journaling has been a vehicle that has rescued me from becoming too overwhelmed and overtaken by my thousands of thoughts. I believe that taking the time think about what you are thinking about fosters great mental health and also positively impact our overall wellbeing. These voice notes are my way of letting it all out (in addition to journaling) and my hope is that you will do the same for yourself.

Contact Reflections - Voice Notes

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.