My name is Annie, a 5/1 Reflector. Join me as we journey around the world, talking with fellow Human Design Reflectors + Friends as they experiment and navigate their unique design.
Reflector Reflections
Claim This Podcastby Annie Richardson
5.0(32 reviews)
122 episodes
Updated Monthly
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Podcast Overview
My name is Annie, a 5/1 Reflector. Join me as we journey around the world, talking with fellow Human Design Reflectors + Friends as they experiment and navigate their unique design.
Language
🇺🇲
Publishing Since
10/18/2021
1 verified contact email on file for Reflector Reflections
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Recent Episodes
February 18, 2026
EP 114 – The Human Design Reflector experience: deconditioning, doubt and depth with Laura Irvine 6/2
<p>Two Reflectors in honest conversation.</p> <p>In this episode which was recorded in late 2025, Laura and I explore what deconditioning really means, the mechanics of hanging gates and transits, the rhythm of personal and transpersonal lines, and the lived reality of being open to everything. We question the system, reflect on doubt, and speak candidly about survival, depth and growth as Reflectors.</p> <p>This is not a polished teaching. It is a real dialogue between two women living the design and thinking out loud.</p> <p>Enjoy xx<br>Annie</p> <h6 class="wp-block-heading">#HumanDesign #humandesignreflector #biodynamics</h6> <p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f7e2.png" alt="🟢" class="wp-smiley" style="height: 1em; max-height: 1em;" />|| CONTACT DETAILS ||<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f7e2.png" alt="🟢" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p> <p>Laura is developing a focus towards articulating and supporting what is needed, as individuals and collectively, to both contain and feel our feelings, without undermining our roles in relationships, families, larger communities and collectives through unresolved and unconscious material interfering with the healthy functioning of humanity on these larger scales.</p> <p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" />Website: https://www.wholesoul.co.uk/</p> <p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Donate/Buy me a Cuppa: https://www.paypal.com/donate/?hosted_button_id=9LKQ5ZPDCQPUN</p> <p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a1.png" alt="⚡" class="wp-smiley" style="height: 1em; max-height: 1em;" />► Website: https://www.annierichardson.au<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a1.png" alt="⚡" class="wp-smiley" style="height: 1em; max-height: 1em;" />► Instagram: https://www.instagram.com/reflectorreflections<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a1.png" alt="⚡" class="wp-smiley" style="height: 1em; max-height: 1em;" />► Spotify: https://open.spotify.com/show/2tUQnhvy8Dt56foOlihLX8?si=8d6097471d5e4ced<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a1.png" alt="⚡" class="wp-smiley" style="height: 1em; max-height: 1em;" />► Itunes: https://podcasts.apple.com/us/podcast/reflector-reflections/id1590802375<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a1.png" alt="⚡" class="wp-smiley" style="height: 1em; max-height: 1em;" />► IheartRadio: https://iheart.com/podcast/252689898/</p> <p>PLAYLISTS<br>https://youtube.com/playlist?list=PLUHpUtjmRm9RNmtjbLwM6L6vP5SzK59_Y</p> <p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Don’t Forget To SUBSCRIBE and share the love!<br>We’re on Spotify, Itunes, Google Podcasts and Youtube.</p> <figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> <iframe title="The Human Design Reflector experience: deconditioning, doubt and depth with Laura Irvine 6/2" width="1400" height="788" src="https://www.youtube.com/embed/QUA_9tqlfr8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </div></figure><p>The post <a href="https://reflectorreflections.live/ep-114-the-human-design-reflector-experience-deconditioning-doubt-and-depth-with-laura-irvine-6-2/">EP 114 – The Human Design Reflector experience: deconditioning, doubt and depth with Laura Irvine 6/2</a> first appeared on <a href="https://reflectorreflections.live">Reflector Reflections - Human Design Podcast</a>.</p><p>The post <a href="https://reflectorreflections.live/ep-114-the-human-design-reflector-experience-deconditioning-doubt-and-depth-with-laura-irvine-6-2/">EP 114 – The Human Design Reflector experience: deconditioning, doubt and depth with Laura Irvine 6/2</a> appeared first on <a href="https://reflectorreflections.live">Reflector Reflections - Human Design Podcast</a>.</p>
February 18, 2026
Ep 113 – Living as a 3/5 Reflector between astrology and human design with Olga Verk
<p>Episode 113 – Today’s episode is a grounded, honest conversation with Olga Verk, a 3/5 Reflector, professional astrologer, and career coach, on what it really means to live as a Reflector.</p> <p>We talk about coming into Human Design through astrology, the resistance, the curiosity, and the moment it became lived rather than theoretical. This episode explores how astrology and Human Design can work together, not as rigid systems, but as experiential tools for timing, self trust, and embodiment.</p> <p>We dive into the reality of being a Reflector. Sensitivity to environment, shifting identities, career pivots, and the hunger for knowledge that never quite feels satisfied. We unpack the 3/5 profile beyond the clichés, reframing trial and error as mutation and wisdom in motion.</p> <p>There is also an honest reframe of waiting a lunar cycle. Not passive waiting. Not rigid rules. But active presence, sampling life, and learning to trust what your body already knows.</p> <p>This episode is for Reflectors, astrologers, and anyone navigating identity through cycles rather than straight lines.</p> <p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f7e2.png" alt="🟢" class="wp-smiley" style="height: 1em; max-height: 1em;" />|| CONTACT DETAILS ||<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f7e2.png" alt="🟢" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" />Instagram: https://www.instagram.com/olgaverk<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" />Website: https://astrocoacholga.com/<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" />https://olgaverkhotina.substack.com/</p> <p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Donate/Buy me a Cuppa: https://www.paypal.com/donate/?hosted_button_id=9LKQ5ZPDCQPUN</p> <p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a1.png" alt="⚡" class="wp-smiley" style="height: 1em; max-height: 1em;" />► Website: https://www.annierichardson.au<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a1.png" alt="⚡" class="wp-smiley" style="height: 1em; max-height: 1em;" />► Instagram: https://www.instagram.com/reflectorreflections<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a1.png" alt="⚡" class="wp-smiley" style="height: 1em; max-height: 1em;" />► Spotify: https://open.spotify.com/show/2tUQnhvy8Dt56foOlihLX8?si=8d6097471d5e4ced<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a1.png" alt="⚡" class="wp-smiley" style="height: 1em; max-height: 1em;" />► Itunes: https://podcasts.apple.com/us/podcast/reflector-reflections/id1590802375<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a1.png" alt="⚡" class="wp-smiley" style="height: 1em; max-height: 1em;" />► IheartRadio: https://iheart.com/podcast/252689898/</p> <p>PLAYLISTS<br>https://youtube.com/playlist?list=PLUHpUtjmRm9RNmtjbLwM6L6vP5SzK59_Y</p> <p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Don’t Forget To SUBSCRIBE and share the love!<br>We’re on Spotify, Itunes, Google Podcasts and Youtube.</p> <figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> <iframe title="Ep 113 - Living as a 3/5 Reflector between astrology and human design" width="1400" height="788" src="https://www.youtube.com/embed/Yh7uSL4huJ4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </div></figure><p>The post <a href="https://reflectorreflections.live/__trashed/">Ep 113 – Living as a 3/5 Reflector between astrology and human design with Olga Verk</a> first appeared on <a href="https://reflectorreflections.live">Reflector Reflections - Human Design Podcast</a>.</p><p>The post <a href="https://reflectorreflections.live/__trashed/">Ep 113 – Living as a 3/5 Reflector between astrology and human design with Olga Verk</a> appeared first on <a href="https://reflectorreflections.live">Reflector Reflections - Human Design Podcast</a>.</p>
November 30, 2025
The messy middle of being a 4/6 Reflector with Lua Jones
<p>Episode 112 · Reflector Reflections Podcast – Lua Jones is a 4/6 Reflector walking the cross of the four ways, and in this conversation she opens up about the messy middle of life, identity, parenting and feeling everything at once. We go deep into what it means to sense truth before others see it, how Reflectors amplify the emotional field, and the lifelong impact of growing up being told your perception isn’t real.</p> <p>We explore:</p> <ul class="wp-block-list"> <li>the emotional life of a Reflector</li> <li>parenting while carrying everyone’s waves</li> <li>the roof experience of the 4/6 profile</li> <li>identity, depression and self-acceptance</li> <li>breaking ancestral patterns</li> <li>the relief of finally understanding your design</li> </ul> <p>It’s raw, grounded and deeply human.</p> <p>Enjoy!<br>xx Annie</p> <p>GUEST LINKS<br>Instagram: <a href="https://www.instagram.com/coach_lua">https://www.instagram.com/coach_lua</a></p> <p>CONNECT WITH ANNIE<br>Website: <a href="https://www.annierichardson.au">https://www.annierichardson.au</a><br>Instagram: <a href="https://www.instagram.com/reflectorreflections">https://www.instagram.com/reflectorreflections</a><br>Spotify: <a href="https://open.spotify.com/show/2tUQnhvy8Dt56foOlihLX8">https://open.spotify.com/show/2tUQnhvy8Dt56foOlihLX8</a><br>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/reflector-reflections/id1590802375">https://podcasts.apple.com/us/podcast/reflector-reflections/id1590802375</a></p> <p>REFLECTOR REFLECTIONS PLAYLISTS<br><a href="https://youtube.com/playlist?list=PLUHpUtjmRm9RNmtjbLwM6L6vP5SzK59_Y">https://youtube.com/playlist?list=PLUHpUtjmRm9RNmtjbLwM6L6vP5SzK59_Y</a></p> <p>BUY ME A CUPPA<br><a href="https://www.paypal.com/donate/?hosted_button_id=9LKQ5ZPDCQPUN">https://www.paypal.com/donate/?hosted_button_id=9LKQ5ZPDCQPUN</a></p> <p>SUBSCRIBE<br>Your support helps this channel grow<br>https://www.youtube.com/@reflectorreflections</p> <figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> <iframe title="The messy middle of being a 4/6 Reflector with Lua Jones" width="1400" height="788" src="https://www.youtube.com/embed/5e32EBDmrGQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </div></figure><p>The post <a href="https://reflectorreflections.live/the-messy-middle-of-being-a-4-6-reflector-with-lua-jones/">The messy middle of being a 4/6 Reflector with Lua Jones</a> first appeared on <a href="https://reflectorreflections.live">Reflector Reflections - Human Design Podcast</a>.</p><p>The post <a href="https://reflectorreflections.live/the-messy-middle-of-being-a-4-6-reflector-with-lua-jones/">The messy middle of being a 4/6 Reflector with Lua Jones</a> appeared first on <a href="https://reflectorreflections.live">Reflector Reflections - Human Design Podcast</a>.</p>
122 total episodes available
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This podcast updates monthly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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