Reflexology Calm Balance & Focus With G 👣🏞

About Reflexology Calm Balance & Focus With G 👣🏞

Reflexology, not just a fancy foot massage. Find out the many physical & emotional health benefits of this wonderful complimentary therapy and how regular treatments can help you become a happier, healthier you.

Publisher

The Reflexologist

Category

health & fitness

Language

en

Explicit

No

First episode

10 May 2020

Latest episode

30 Dec 2020

Latest episodes

7 episodes in the feed.

1. 

   30 Dec 2020

   The self care one

   In this podcast I talk about self care practices, suggestions, ideas and the importance of making time for ourselves. How Reflexology can be part of your self care programme and ways to create calm, balance & focus in your day to day living, during lockdown and generally. A healthy, happy, calm & balanced 2021 is wished for all!🌍❤

2. 

   26 Jun 2020

   The Lymphatic System & Reflexology

   In this podcast I talk about The Lymphatic System, it's organs, conditions linked with The Lymphatic System & how reflexology boosts & benefits.

3. 

   5 Jun 2020

   The Blood Circulatory System & Reflexology

   A brief introduction of The Blood Circulatory System & how Reflexology can boost the flow...

4. 

   27 May 2020

   Endorphins & The Feel Good Factor

   In this episode I talk about the release of endorphins, how they are produced & released and how reflexology massage therapy helps to release these hormones.

5. 

   22 May 2020

   The Endocrine System & Reflexology

   In this episode I talk about The Endocrine system, how reflexology helps relieves the symptoms of headaches, stress & anxiety and give suggestions for different relaxation methods at home during lockdown for everyone to try.

6. 

   18 May 2020

   Reflexology...an introduction

   In this episode, I explain what reflexology is, where it came from and how it can help you to become a healthier, happier more positive you. I hope you enjoy listening.

7. 

   10 May 2020

   Reflexology Calm Balance & Focus With G 👣🏞 (Trailer)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

3.3 / 5

3 ratings

Spotify

5.0 / 5

1 ratings

Contact Reflexology Calm Balance & Focus With G 👣🏞

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.