An interior designer and a psychotherapist discuss the psychology and design of our personal spaces. This podcast explores challenges and strategies that surround our relationship with our things and the stress that our belongings add to our environments. Exploring personal stories and testimonials of clients, this podcast challenges the listener to Reframe their mindset and relationship with their belongings and Reclaim their personal spaces. Join us as we introduce ideas and strategies to challenge the status quo and create personal spaces that have improved functionality and design while supporting your personal lifestyle and peace of mind.
Welcome to Reframe & Reclaim! Today is our 90th podcast episode. If you are new to Reframe & Reclaim, we wanted to personally introduce ourselves to you. Jennifer Harris and Courtney Huckabay are the authors of Reframe & Reclaim: A 7-Step Guide to Reframe Your Relationship with Your Belongings and Reclaim Your Space and the co-hosts of the Reframe & Reclaim podcast.
Jennifer is an interior designer and professional organizer. She is a self-proclaimed recovering maximalist and mother of 2 boys. She has life experience in managing clutter and learning how to reframe her emotional connection and felt fears about letting go of her belongings.
Courtney Huckabay is a therapist, trainer, supervisor, coach, entrepreneur, and mom. She has been a therapist for 20 years working with families, children and parents. Her passion in life is helping growing people personally and professionally, but her first love is her family.
Thanks for connecting with us. If you find our podcast helpful or inspiring, please share with a friend.
#introduction #reintroduction #hello #welcome #podcast #professional #author #hosts
22 Oct 2026
89: Don’t Let Your Clutter Haunt You
What’s scarier than a haunted house? Your clutter. 👻
For many people, the hardest part of decluttering isn’t knowing what to do, it’s facing the fear, overwhelm, and uncertainty that comes with getting started. In this Halloween-inspired episode, we’re confronting some of the biggest “ghosts” of decluttering: fear of starting, decision fatigue, emotional overwhelm, and the fear that decluttering will take forever.
When every item requires a decision, even a small pile can feel overwhelming. And when you’re already wondering “Where do I even start?” or “How long is this going to take?”, it’s easy to avoid the process altogether.
We’ll reframe those fears, break down why decluttering can feel so mentally exhausting, and explore practical strategies to make the process feel less overwhelming and more manageable.
Because sometimes the thing haunting your home isn’t the clutter itself, it’s the fear of making the first decision.
It’s time to face your clutter fears, reclaim your space, and stop letting overwhelm run the show. 🎃
#clutter #fear #decisionfatigue #hauntedhouse #haunted #frights #faceyourfears #decluttering
15 Oct 2026
88: Remembering Your Loved One’s Life Legacy
Everyone has their personal grief journey. For some, birthdays and anniversaries can bring sadness and grief, and for others, these times bring joy of fond memories and experiences we shared with our loved ones. Wherever you are in your grief journey, we want to encourage you to continue to connect with and share your loved one’s life legacy.
Listen in as Jennifer and Courtney share about their personal grief journeys and how they remember their fathers who have passed. Each anniversary and year bring mixed emotions, and there is no wrong way to grieve. We are all unique in our needs and feelings.
Whether you watch a favorite movie you shared together, eat a favorite dinner, or create new traditions to remember your loved one, we hope you remember your loved one with fondness and self-compassion for yourself.
#grief #lifelegacy #honoringlife #clueless #toystory #memories #deathloss #memories #connection #support #love #memory #inlovingmemory
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 22 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
31
Social presence
0
YouTube
0
Engagement
32
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