- 12
- Episodes
- 2
- Ratings
- 2023
- First episode
About Reframe Your Journey
Entrepreneur, speaker, coach & course creator, Greg Ryder explores the mindset and methodologies being used by entrepreneurs and high achievers from around the globe. These short and impactful episodes will be anchored in the three S's of: Strategy, Systems and long-term Success. We are all unique in our journeys, yet also alike in the challenges and obstacles we face, internally and externally, as we carve our paths. It doesn't have to be a guessing game; we can build community to help one another go further and faster, together.
- Publisher
- Greg Ryder
- Category
- business · business · business
- Language
- en
- Explicit
- Yes
- First episode
- 1 Jul 2023
- Latest episode
- 18 Mar 2024
Latest episodes
12 episodes in the feed.
18 Mar 2024
Building a Business & Big Social Media Following with Personal Branding Strategist, Erica Rankin
In this episode of the Reframe Your Journey podcast, I talk with Personal Branding Strategist, Erica Rankin on her journey from launching a small snack business from her apartment and amassing a huge online following (mainly leveraging organic reach on LinkedIn) to now teaching business owners how build their brand on social media. Along the way, Erica has openly shared the ups and downs of her entrepreneurial journey in an admirably authentic, courageous, and very down-to-earth Canadian way. In this episode, Erica and I discuss: The power of the LinkedIn platform in building community, finding mentorship, and creating friendships The journey of becoming a content creator to serve your business The fine line of sharing too much of your personal life How to try and manage your energy when leading a business and wearing so many hats How to handle the constant need of people wanting your time or wanting a reply from you No one is obligated to your time The importance of setting boundaries and finding time with yourself Growing comfortable with yourself, your non-negotiables and your lifestyle choices That elusive balance in the world of entrepreneurship CONNECT WITH ERICA Website: https://www.ericarankin.com/ (https://www.ericarankin.com/) LinkedIn: https://www.linkedin.com/in/ericarankin777 (https://www.linkedin.com/in/ericarankin777) Linktree: https://linktr.ee/ericarankin (https://linktr.ee/ericarankin) Book A Mentorpass Call with Erica: https://www.mentorpass.co/me/ericarankin?via=null (https://www.mentorpass.co/me/ericarankin?via=null) CONNECT WITH GREG LinkedIn: https://www.linkedin.com/in/gregryder1/ (https://www.linkedin.com/in/gregryder1/) Website: https://www.greg-reframe.com/ (https://www.greg-reframe.com/) Apply for Greg’s 1:1 Coaching Services here https://bit.ly/3MNtLTa (https://bit.ly/3MNtLTa) Follow the Reframe Your Journey Podcast on YouTube (https://www.youtube.com/@GregRyder) | Apple (https://podcasts.apple.com/us/podcast/reframe-your-journey/id1698182263) | Spotify (https://open.spotify.com/show/4UcepjWpfyiK0RYPh1LZvb)
18 Mar 2024
Building a Business and Big Following Organically on LinkedIn with Bro Dough Founder, Erica Rankin
In this episode of the Reframe Your Journey podcast, I talk with Bro Dough Founder and Branding Consultant, Erica Rankin on her journey from launching a small snack business from her apartment to selling in stores across North America and amassing a huge online following, mainly leveraging organic reach on LinkedIn. Along the way, Erica has openly shared the ups and downs of her entrepreneurial journey in an admirably authentic, courageous, and very down-to-earth Canadian way. In this episode, Erica and I discuss: The power of the LinkedIn platform in building community, finding mentorship, and creating friendships The journey of becoming a content creator to serve your business The fine line of sharing too much of your personal life How to try and manage your energy when leading a business and wearing so many hats How to handle the constant need of people wanting your time or wanting a reply from you No one is obligated to your time The importance of setting boundaries and finding time with yourself Growing comfortable with yourself, your non-negotiables and your lifestyle choices That elusive balance in the world of entrepreneurship CONNECT WITH ERICA LinkedIn: https://www.linkedin.com/in/ericabrodough/ (https://www.linkedin.com/in/ericabrodough/) Linktree: https://linktr.ee/ericarankin (https://linktr.ee/ericarankin) Book A Mentorpass Call with Erica: https://www.mentorpass.co/me/ericarankin?via=null (https://www.mentorpass.co/me/ericarankin?via=null) CONNECT WITH GREG LinkedIn: https://www.linkedin.com/in/gregryder1/ (https://www.linkedin.com/in/gregryder1/) Website: https://www.greg-reframe.com/ (https://www.greg-reframe.com/) Apply for Greg’s 1:1 Coaching Services here https://bit.ly/3MNtLTa (https://bit.ly/3MNtLTa) Follow the Reframe Your Journey Podcast on YouTube (https://www.youtube.com/@GregRyder) | Apple (https://podcasts.apple.com/us/podcast/reframe-your-journey/id1698182263) | Spotify (https://open.spotify.com/show/4UcepjWpfyiK0RYPh1LZvb)
12 Feb 2024
9. The Holistic Approach to High Performance with Dr. Bryan Sagray
In this episode of Reframe Your Journey, I talk with retired surgeon, turned “Performance Coach For Your Brain” Dr. Bryan Sagray, who has found a renewed purpose in his journey helping people achieve great things through a holistic approach. He’s got some fantastic insights on personal accountability, how to prioritize your physiological health for success, and how to create viral content for LinkedIn. In this episode, Dr. Sagray and I discuss: Leaving a perceived illustrious career for coaching Being physically exhausted vs “digitally exhausted” Learning to take personal responsibility and accountability Focusing on solutions vs problems Inner responsibility vs external Is it easier to be successful in the workplace vs home? Time management vs Energy Management Learning how you best work and where you need to be How the mind and body need to work together and how gut health works Holistic approach; physical, mental and emotional The need of being a Content Creator part of the new Coaching process The value of evaluated experience of life Where the best content ideas come from Importance of dwell time and keeping viewers on your post and engaging The intentionality in the LinkedIn engagement approach Trying to find balance and having systems and safety net in place to catch you during the the ebbs and flows to your year The Ivy method in ending your days with clarity for the next CONNECT WITH DR. BRYAN SAGRAY LinkedIn: https://www.linkedin.com/in/bryan-sagray-dpm-facfas/ (https://www.linkedin.com/in/bryan-sagray-dpm-facfas/) Bryan’s 1:1 Consulting Call Calendar - https://calendly.com/bryan-sagray/60minutes?month=2024-02 (https://calendly.com/bryan-sagray/60minutes?month=2024-02) Email: bryan.sagray@gmail.com (mailto:bryan.sagray@gmail.com) CONNECT WITH GREG LinkedIn - https://www.linkedin.com/in/gregryder1/ (https://www.linkedin.com/in/gregryder1/) Website - https://www.greg-reframe.com/ (https://www.greg-reframe.com/) Apply for Greg’s 1:1 Coaching Services - https://bit.ly/3MNtLTa (https://bit.ly/3MNtLTa) Reframe Your Journey Podcast - https://youtu.be/Ie_j6WD8FrU (https://youtu.be/Ie_j6WD8FrU)
29 Jan 2024
8. Building Confidence Through Practice with Coach, Carmen Roman
In this episode of Reframe Your Journey, I talk with Certified Coach, NLP Practitioner and Hypnotherapist, Carmen Roman about a major roadblock for so many entrepreneurs and visionaries: confidence. Carmen walks us through how she coaches her clients to build confidence - like any skill - through practice and repetition. We also dive into strategies for better, quicker decision-making and managing overwhelm when the workload feels like it’s pouring on. In this episode Carmen and I discuss: Finding growth through the art of asking good questions The dangers of perfectionism and overthinking How to build self-confidence by practicing it What blocks confidence The power of self-belief Making unfamiliar familiar How to better communicate as an introvert Tools to prevent and work through overwhelm A ”Top 3” exercise to reduce overwhelm CONNECT WITH CARMEN Website: https://carmen-roman.com/ (https://carmen-roman.com/) LinkedIn: https://www.linkedin.com/in/carmenromancoach/ (https://www.linkedin.com/in/carmenromancoach/) Carmen’s Free Resources - https://carmen-roman.com/courses/ (https://carmen-roman.com/courses/) Carmen’s YouTube Channel - https://www.youtube.com/@carmen-roman (https://www.youtube.com/@carmen-roman) CONNECT WITH GREG LinkedIn - https://www.linkedin.com/in/gregryder1/ (https://www.linkedin.com/in/gregryder1/) Website - https://www.greg-reframe.com/ (https://www.greg-reframe.com/) Reframe Your Journey Podcast on YouTube - https://www.youtube.com/@GregRyder/videos (https://www.youtube.com/@GregRyder/videos)
18 Dec 2023
7. Building a Bold Brand on LinkedIn with Personal Branding Strategist, Debora Prossomariti
Solopreneur and Personal Branding Strategist, Debora Prossomariti is on Reframe Your Journey to talk about the importance of authenticity over popularity when distinguishing your personal brand, and provides insights into thriving on LinkedIn by being fearlessly honest, real and opinionated. She shares her experience transitioning from corporate positions at Pinterest and Meta to creating an impactful personal brand online. She also discusses the challenges of starting and managing a solo business while working remotely and living around the world. In this episode, Debora and I discuss: Process of becoming a digital content creator The power of building a personal brand on LinkedIn Challenges of being a solopreneur and finding support Traveling and working remotely Fighting for equitable pay for women Personal growth and being bold, even if it costs you relationships The mindset and learning of how to detach from rejection and social media metrics Staying true to your values through the process CONNECT WITH DEBORA Website: https://www.debbie.pro/ (https://www.debbie.pro/) LinkedIn: https://www.linkedin.com/in/debora-prossomariti/ (https://www.linkedin.com/in/debora-prossomariti/) Debora’s Program Offering https://www.debbie.pro/1-1-consultations#pricing (https://www.debbie.pro/1-1-consultations#pricing) CONNECT WITH GREG LinkedIn - https://www.linkedin.com/in/gregryder1/ (https://www.linkedin.com/in/gregryder1/) Website - https://www.greg-reframe.com/ (https://www.greg-reframe.com/) Apply for Greg’s 1:1 Coaching Services - https://bit.ly/3MNtLTa (https://bit.ly/3MNtLTa)
20 Nov 2023
6. Becoming Your Own Boss with Graphic Designer, Jane Kisnica
In this episode, Graphic Designer Jane Kisnica and I discuss: The truth behind what being a full time digital nomad is like What it takes to become a full time freelance designer Building freelance support tribes through LinkedIn Overcoming the energy drains of being an Introvert Growth as a designer and the subjectivity of the work itself CONNECT WITH JANE Website: https://www.contentbyjane.com/graphic-design (https://www.contentbyjane.com/graphic-design) LinkedIn: https://www.linkedin.com/in/jane-kisnica-graphic-designer/ (https://www.linkedin.com/in/jane-kisnica-graphic-designer/) Jane’s portfolio of work - https://www.contentbyjane.com/portfolio (https://www.contentbyjane.com/portfolio) Contact Jane - contact@contentbyjane.com (mailto:contact@contentbyjane.com) CONNECT WITH GREG LinkedIn - https://www.linkedin.com/in/gregryder1/ (https://www.linkedin.com/in/gregryder1/) Website - https://www.greg-reframe.com/ (https://www.greg-reframe.com/) Apply for Greg’s 1:1 Coaching Services - https://bit.ly/3MNtLTa (https://bit.ly/3MNtLTa) Monthly Newsletter - https://www.gregryder.co/ (https://www.gregryder.co/)
18 Sept 2023
5. Going The Extra Mile To Build Something Extraordinary with Personal Brand Strategist, Amelia Sordell
In this episode Personal Brand Strategist, Amelia Sordell, and I discuss how Finding that elusive time, and how to prioritize it productively Staying focused in the day to day with big picture scary goals to guide us Keys to today’s leadership style and building company culture The myth of work / life balance when building something extraordinary The importance of finding your support mechanisms in your journey CONNECT WITH AMELIA Website: https://ameliasordell.com/ (https://ameliasordell.com/) LinkedIn: https://www.linkedin.com/in/ameliasordell/ (https://www.linkedin.com/in/ameliasordell/) Listen to her podcast: https://ameliasordell.com/podcast/ (https://ameliasordell.com/podcast/) Klowt - Personal Branding Agency - https://klowt.com/ (https://klowt.com/) CONNECT WITH GREG LinkedIn - https://www.linkedin.com/in/gregryder1/ (https://www.linkedin.com/in/gregryder1/) Website - https://www.greg-reframe.com/ (https://www.greg-reframe.com/) Apply for Greg’s 1:1 Coaching Services - https://bit.ly/3MNtLTa (https://bit.ly/3MNtLTa) Monthly Newsletter - https://www.gregryder.co/ (https://www.gregryder.co/)
29 Aug 2023
4. How to Build Confidence and Lean into Designing A Purposeful Life with Executive Coach, Nat Berman
In this episode, Executive Coach Nat Berman and I discuss: Learnings from the early corporate career commute into New York City The dangers in the “I’ll do it when” mentality with decision making The shift to now purposefully designing a life vs a means to an end What separates a great coach from a good coach How to build confidence and lean into becoming a content creator CONNECT WITH NAT Website: https://uncoached.com/ (https://uncoached.com/) LinkedIn: https://www.linkedin.com/in/nathanielberman/ (https://www.linkedin.com/in/nathanielberman/) Weekly Newsletter - https://natberman.com/newsletter (https://natberman.com/newsletter) Nat’s 30 Day Productivity Challenge - https://natberman.com/productivity-challenge/ (https://natberman.com/productivity-challenge/) CONNECT WITH GREG LinkedIn - https://www.linkedin.com/in/gregryder1/ (https://www.linkedin.com/in/gregryder1/) Website - https://www.greg-reframe.com/ (https://www.greg-reframe.com/) Apply for Greg’s 1:1 Coaching Services - https://bit.ly/3MNtLTa (https://bit.ly/3MNtLTa) Monthly Newsletter - https://www.gregryder.co/ (https://www.gregryder.co/)
7 Aug 2023
3. How To Level Up and Step Into Your Bigger Vision with Business Mentor & Founder of Re:Sense Retreats, Geraldine Spurway
In this episode, Business Mentor & Founder of Re:Sense Retreats, Geraldine Spurway and Greg discuss: The myth of what it means to make it to the top. Why her very successful clients come to work with her looking to level up and step up into their bigger vision. How to keep your energy up with the amount of Zoom calls we do these days. How her business started and how it is blooming today. The power of connection with others and reconnection with ourselves. CONNECT WITH GERALDINE Website: https://thespurway.com/ (https://thespurway.com/) LinkedIn: https://www.linkedin.com/in/gespurway/ (https://www.linkedin.com/in/gespurway/) Monthly blog: https://thespurway.com/news/ (https://thespurway.com/news/) Apply for Geraldine’s Coaching services - https://thespurway.com/services/ (https://thespurway.com/services/) Geraldine’s Retreats - https://thespurway.com/resense/ (https://thespurway.com/resense/) CONNECT WITH GREG LinkedIn - https://www.linkedin.com/in/gregryder1/ (https://www.linkedin.com/in/gregryder1/) Website - https://www.greg-reframe.com/ (https://www.greg-reframe.com/) Apply for Greg’s 1:1 Coaching Services - https://bit.ly/3MNtLTa (https://bit.ly/3MNtLTa) Monthly Newsletter - https://www.gregryder.co/ (https://www.gregryder.co/)
6 Jul 2023
2. From Depression to Showing Up As Your Best Self with Performance Coach for Men, Tim Perreira
In this episode, Men's Performance Coach, Tim Perreira and Greg discuss: How depression can be real even when it appears you are doing everything right and how to approach the desire to make a change in your life. The lightbulb moment and realization of it’s the inner work that truly drives everything. The process of bridging from an idea to a legitimate business model. Importance of support, community, men’s health, and well being. How being able to show up as your best self, giving yourself grace, kindness, and leading with empathy for others. CONNECT WITH TIM Website: https://www.perwellness.co/ (https://www.perwellness.co/) LinkedIn: https://www.linkedin.com/in/timperreira/ (https://www.linkedin.com/in/timperreira/) Get his Weekly Dose newsletter to your inbox -https://www.perwellness.co/blog (https://www.perwellness.co/blog) Book an intro call with Tim - https://calendly.com/tim-perreira/coaching-intro-call?month=2023-06 (https://calendly.com/tim-perreira/coaching-intro-call?month=2023-06) CONNECT WITH GREG LinkedIn - https://www.linkedin.com/in/gregryder1/ (https://www.linkedin.com/in/gregryder1/) Website - https://www.greg-reframe.com/ (https://www.greg-reframe.com/) Apply for Greg’s 1:1 Coaching Services - https://bit.ly/3MNtLTa (https://bit.ly/3MNtLTa) Monthly Newsletter - https://www.gregryder.co/ (https://www.gregryder.co/)
6 Jul 2023
1. Pushing the Limits of Mental Toughness with Mental Performance Coach & Speaker, Lauren Johnson
In this episode, Mental Performance Coach & Speaker, Lauren Johnson discusses how she got into the line of work of sports psychology, high performance and mental strength conditioning. We discuss: What separates the mental toughness in those at the top, outside of skill and ability, and how they handle decision making when conditions and circumstances change. How making new mistakes can be a sign of growth and using failure the right way towards progress. Setting large goals and shrinking the gap for focus clarity along the way. Breaking down walls in communication in new relationships. And one of the most powerful pieces of advice that applies to every single one of us in life. CONNECT WITH LAUREN Website: https://www.laurenjohnsonandco.com/ (https://www.laurenjohnsonandco.com/) LinkedIn: https://www.linkedin.com/in/laurenjohnsonn/ (https://www.linkedin.com/in/laurenjohnsonn/) Get Lauren's free Mid-Week Mindset newsletter - https://bit.ly/3oj6OOo (https://bit.ly/3oj6OOo) Apply for Lauren’s 1:1 Coaching services - https://www.laurenjohnsonandco.com/work-with-me (https://www.laurenjohnsonandco.com/work-with-me) CONNECT WITH GREG LinkedIn - https://www.linkedin.com/in/gregryder1/ (https://www.linkedin.com/in/gregryder1/) Website - https://www.greg-reframe.com/ (https://www.greg-reframe.com/) Apply for Greg’s 1:1 Coaching Services - https://bit.ly/3MNtLTa (https://bit.ly/3MNtLTa) Monthly Newsletter - https://www.gregryder.co/ (https://www.gregryder.co/)
1 Jul 2023
Trailer
Welcome to the Reframe Your Journey podcast. I'm your host, Greg Ryder. Join me and subscribe as we explore the mindset and methodologies being used by entrepreneurs and high achievers from around the globe. These short and impactful episodes will be anchored in the threes of: Strategy, Systems and long-term Success. We are all unique in our journeys, yet also alike in the challenges and obstacles we face internally and externally as we carve our paths. It doesn't have to be a guessing game - we can build community to help one another go further and faster, together. This is what the Reframe Your Journey podcast is all about. Let's go!
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