ReFraming Life by Kent Waugh is a deeply personal storytelling podcast exploring love, relationships, heartbreak, resilience, and the moments that reshape our lives.
The featured series, My Soulmate Named Adel, tells the true story of Kent and Adel’s extraordinary relationship, from falling deeply in love to navigating illness, loss, and the emotional journey that followed.
These are stories about soulmate connection, emotional intimacy, healthy relationships, lasting love, vulnerability, healing, and learning how to remain open-hearted after life changes forever.
For listeners searching for real love, deep connection, relationship wisdom, love after 40, mature relationships, calm love, and emotionally honest storytelling.
You Don't Move On, You Learn to Live Forward | Episode 19 - My Soulmate Named Adel
For months after Adel died, I thought I had two choices. Hold on to her by staying in pain or move on and leave her behind. In Episode 19, I share why both of those felt wrong, and what Adel herself taught me months before she died. When we sat with a young man grieving his best friend, Adel and I told him: you don't have to stay for me; you can go in peace; I'll be all right. I had no idea I would one day have to say those same words to her. This is about learning to live forward, not moving...
13 Sept 2026
Intentional Love: How Adel and I Built a Rich Life on Two Banks | Episode 18 - My Soulmate Named Adel
Adel and I never talked about getting rich. We talked about building two kinds of wealth, one you can count in a bank account, and one you can only count in memories. For years we lived by a quiet practice we called Two Banks. One bank held our future, the savings, the security, the responsible plan. The other held our life, the Wednesdays we protected, the ordinary evenings we turned into memories on purpose. We tried never to rob one to feed the other. In Episode 18, I share what that pract...
23 Aug 2026
What Love Leaves Behind | Episode 17 - My Soulmate Named Adel
When Adel passed away, most people assumed the hardest part would be learning to live without her. For a while, I assumed that too. But looking back now, something very different was happening, something I only began to understand on a ferry, alone among strangers, feeling not empty but somehow whole. This is the episode where I finally feel ready to ask the question I've been carrying: what does extraordinary love actually leave behind? In this episode, you'll hear the piece I wrote years a...
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