HNY! We know it's been awhile. Let's focus on the now, shall we? And now, is that it's the first month of 2023! But what can we do to start it off RIGHT?
20 May 2022
Ep. 8 - Social Media
Instagram. Facebook. Twitter. Tik Tok. SnapChat. Fanbase. Myspace. Blackplanet. Vine (RIP). This episode is about social media. So strop scrolling and listen (please, that sounded kinda rude.)
24 Mar 2022
Ep. 7 - Black Mental Health
We know there's a lot of talk about mental health lately. But we did it differently. Check out some resources below:
https://cerebral.com (https://cerebral.com)
https://www.betterhelp.com/ (https://www.betterhelp.com/)
https://talkspace.com/ (https://talkspace.com/)
http://www.psychologytoday.com (http://www.psychologytoday.com)
26 Feb 2022
Ep. 6 - Black Health
Happy New Year! Too late to say that huh? Ok, let's try this then . . .
Happy Black History Month! Ok that works. This episode we talk about health . . . something not easily done in the black community. Listen to your fearless hosts here try to figure out why.
30 Dec 2021
Ep. 5 - Black Entertainment
Your 3 hosts do their best to keep it light and talk about the year of entertainment in 2021. Whether or not they accomplished that goal is up to you. See you all in 2022!
28 Nov 2021
Ep. 4 - Marriage
Ever listen to 3 black husbands sit down and talk about what they think about marriage? Well have a seat and click play.
13 Oct 2021
Ep. 3 - Brotherhood
A candid discussion on what it means to have brotherhood
20 Sept 2021
Ep. 2 - Fatherhood
discussing fatherhood as both sons and fathers
26 Aug 2021
Ep. 1 - The Introduction
Welcome to the first episode of the The Refresh Podcast. We figured it would be a good idea to introduce ourselves. So we decided to do just that, by interviewing each other. This is the beginning of something GREAT.
Jonas aka DJ Mr. Adams aka Clint Beastwood
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Apple Podcasts (US)
5.0 / 5
7 ratings
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