Refresher Course in Awesomeness

About Refresher Course in Awesomeness

Your Refresher Course in Awesomeness is your go-to space for navigating the challenges of high achievement in an unpredictable world and ways to increase your mental fitness each day. Whether it's breaking down current events and their impact on your emotional well-being, optimizing your performance, or deepening your self-awareness, this podcast has you covered. Featuring practical meditations and affirmations grounded in real-world experiences, you'll gain actionable insights to manage uncertainty, reduce stress, and show up as your best self—both professionally and personally.

Publisher

Aziza Binti

Category

business · business · health & fitness

Language

en

Explicit

No

First episode

12 Jun 2017

Latest episode

6 Aug 2026

Latest episodes

60 episodes in the feed.

1. 

   6 Aug 2026

   YRCIA 61: Episode 10 of 15 - The Perfectionist Trap

2. 

   5 Aug 2026

   YRCIA 60: Episode 9 of 15 - Treat The First Like The Last

3. 

   31 Jul 2026

   YRCIA 59: Episode 8 of 15 -Do the Thing You Suck At Anyway

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 35 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

57

Social presence

0

YouTube

0

Engagement

32

Contact Refresher Course in Awesomeness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.