Welcome to the experimental learning vehicle of the Regenerative Revolution Podcast! Exploring all the juicy, fascinating facets of the earth regeneration movement, such as food forestry, mycology, and permaculture through interviews with brilliant and experienced individuals in this movement, this podcast is here to educate, inspire and catalyze us all to live in right relationship with our gorgeous + irreplaceable planet Earth!
How to Defend Your Boundaries & Guide Your Decisions Based on Your True Core Principles
Today is a big sister talk on setting boundaries and having spiritual hygiene! We have to say NO to allow in a true YES, and women especially aren't often taught this.
When we defend our boundaries and guide our decisions based on our true core principles, that's when we can co-create with the universe the actual life we want to live.
It's incredibly important to get crystal clear on and double down on our values, set clear boundaries and practice spiritual hygiene, yet few people practice this - so today, we're exploring how to get clear on your core values and set firm boundaries around them.
Drawing from a recent experience I had where my boundaries were so disrespected it was almost funny, I thought this would be a good teaching moment on how to get incredibly clear on your values and boundaries and defend them as though your life depends on it - because you getting your dream life literally does.
Follow me on social media (https://www.instagram.com/foodforestgoddess/)
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4 Nov 2024
Imagination, Communication and Key Actions for a Better World with Luke Schroeder Art
It's quite a time to be alive, and in this episode with incredible artist Luke Schroeder (https://lukeschroederart.com)(@lukeschroederart (https://www.instagram.com/luke_schroeder_art/)) we explore ways to use imagination, clear communication and truth seeking, and key actions to create a better world. The transition won’t be easy, but it will be incredibly rewarding! In 10 years we can be living in systems that are healthy, rewarding, regenerative - if we orient towards a future where that can come forth. We have a lot of the ideas we need as a culture, it's time to bring them into the forefront of our minds and take action on them.
In this episode you will find key ways to re-engage with life, community and connection, such as:
Acknowledging we are ecosystems ourselves, and honoring our microbiomes
Meeting in person and having open, longer form conversations
Using Nonviolent Communication - not sure where to start? Order the book! (https://www.cnvc.org/store/nonviolent-communication-a-language-of-life)
Accessing the rich plethora of plant medicines and psychedelics that exist to heal our minds and our bodies
Confronting our own cynicism.
Realizing that everything we buy or participate in is a vote for that thing to keep persisting.
Our individual choices matter - we have so many grassroots things we can do. Don’t wear polyester, don’t buy from factory farms, but also know that no one is perfect.
Coordinating an open flow of information, and using that to turn the marketplace we live in to a democratic system by working together in this way.
Coming up with a precise set of demands of things that we want to see happen so that when we protest, we get the full spectrum of changes we want because we’re so clear on our deeper set of demands and our plans.
Meditation and nature connection practices.
Books and Podcasts Luke recommends to help understand and navigate these times:
Guns, Germs and Steel (https://en.wikipedia.org/wiki/Guns,_Germs,_and_Steel)- how did the continent of Europe come to dominate the world the way it has? Overview of the society and situation we find ourselves in.
The Closing of the Western Mind (https://en.wikipedia.org/wiki/The_Closing_of_the_Western_Mind) by Charles Freeman - Explores the rise of Christianity and fall of philosophical paradigms of Rome and antiquities.
Unruly Americans Woody Holton
Elinor Ostrom (https://en.wikipedia.org/wiki/Elinor_Ostrom) - Environmental writer and researcher analyzing how people solve the problems of the commons and communal resources use.
Podcast - What is Politics? (https://podcasts.apple.com/ca/podcast/what-is-politics/id1472767978)Great for analyzing and dissolving a lot of the dualisms that beset us.
Follow Luke on Instagram (https://www.instagram.com/luke_schroeder_art/)
Follow Jennings on Instagram (https://www.instagram.com/foodforestgoddess/)
Follow the Podcast on Instagram (https://www.instagram.com/regenerativerevolutionpodcast/)
15 Oct 2024
Tools for Navigating Mental and Spiritual Well-being in the Age of Climate Change and the Internet
Sharing a raw, real mini episode with you guys about what's helping me mentally and spiritually process and learn from the enormous hurricane damage in my former hometown of Asheville, NC... happening just over a year after a large part of Maui, another home for me for almost 5 years, was destroyed in one of the deadliest wildfires in US history.
In this time where climate change and internet culture are intersecting, caring for ourselves and our loved ones so that we can effectively collaborate for positive change has never been more important. I'm far from an expert or someone who has arrived at a place of inner peace and balance with all this, but it felt important to share the tools I know and how/why to use them in case they might help you or someone you love.
What's helping:
Nature walks
Therapy
Meditation with the Healthy Minds app (https://hminnovations.org/meditation-app)
Microdosing
Friendship
I also highly recommend donating to Beloved Asheville (https://www.belovedasheville.com), Brother Wolf Animal Rescue (https://www.bwar.org), and Nanostead (https://www.nanostead.com) as they help Asheville try to rebuild after such an enormous disaster.
Sending you all so much love and support in these wild times.
xoxo, Jennings aka @foodforestgoddess (https://www.instagram.com/foodforestgoddess/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
13 ratings
Spotify
5.0 / 5
8 ratings
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