Regenerative Spaces

About Regenerative Spaces

Welcome to Regenerative Mindset, where we share inspiring conversations with farmers and philosophers, scientists and storytellers, artists and activists, about how giving back more than we take creates positive, life-promoting ripples in everything we do. By following nature's example, we can create healthy ecosystems for a thriving future. Hosted by Stacy Pulice PhD, a regenerative farmer in Santa Barbara, CA with over 30 years of experience in psychology and education research, she shares insightful conversations with experts whose work guides us all toward supporting healthy people, healthy plants, and a healthy planet.

Publisher

Stacy Pulice

Category

society & culture

Language

en

Explicit

No

First episode

31 Aug 2023

Latest episode

22 Oct 2026

Latest episodes

2 of 59 episodes have a transcript.

1. 

   22 Oct 2026TRANSCRIPT

   The True Meaning of Aftermath: Chessy and Alex Prout Discuss Pursuing Justice for Sexual Assault

   Host Stacy Pulice interviews Chessy Prout, writer and filmmaker, and Alex Prout, victims' rights advocate, about pursuing justice after sexual assault and building a more compassionate world.

2. 

   28 May 2026TRANSCRIPT

   Reimagining Coffee: Caroline MacDougall on Following intuition, innovating health with wild herbs, and the Birth of Teeccino

   Host Stacy Pulice interviews herbal tea expert Caroline MacDougall about her intuitive journey creating Teeccino, a healthy coffee alternative inspired by nature.

3. 

   14 May 2026

   Up-leveling Autoimmune Healing: Mickey Trescott on Going From Rigidity to Freedom

   Mickey Trescott joins Regenerative Mindset for a conversation and update on the evolution of autoimmune health, sharing her move toward more personalized and sustainable approaches. Mickey is an author, recipe creator, and holistic nutrition professional recognized for her work supporting individuals navigating autoimmune disease. With training in Human Nutrition and Functional Medicine and over a decade of experience in private practice, she brings both scientific understanding and practical insight to her work. In this episode, she shares how her thinking around the Autoimmune Protocol has evolved; moving from a structured elimination framework toward a more flexible, individualized, and sustainable approach to healing. Together, Stacy and Mickey explore how this can serve as a starting point for greater awareness rather than a permanent way of eating. They also discuss the role of the microbiome, and the interconnected nature of inflammation with lifestyle factors such as sleep, stress, movement, and community. They also take a broader look at the increasing prevalence of autoimmune disease, the challenges within the current medical system, and the importance of patient advocacy. Throughout the conversation, Mickey offers a grounded perspective: that healing is not about perfection, but about information and listening to the body to create a life that supports well-being. If you want to learn more follow Mickey through her work, including The New Autoimmune Protocol (https://www.google.com/url?q=https://www.amazon.com/New-Autoimmune-Protocol-Complete-Delicious/dp/0593980832?_encoding%3DUTF8%26dib_tag%3Dse%26dib%3DeyJ2IjoiMSJ9.OOfA4cZCoTBXt_mdT4LTGf2mjNa58Gze318hAeee-5GI_-UvCzamlGYHFAoP-Y5SpH7cN9wwVaFmOCQXglzhvuTkpWZgyNnMAzwSkOves7Lk2bKN7NKCjvF2cCiCtejHB5fO9pA9QHATm6_R00BygkE_TQeHhYMqrUTU0VU-9mdXKfkvY-xpQb_gMK8VSaqs8gsnsug25JJqhgQattfJYLZEVYkSSmn5ddJXhJmzGoM.o6PuR1AE0MkmXoYaTedxhOPdyRj2g59V68nTixXInvk%26qid%3D1763672381%26sr%3D8-2%26linkCode%3Dsl2%26tag%3Dautoipaleo-20%26linkId%3D30fd6658e2455abd7f7b9e5d54cf7cb9%26language%3Den_US%26ref_%3Das_li_ss_tl&source=gmail-imap&ust=1779214097000000&usg=AOvVaw0o7zQWzWTwHyiqsw15Liq3), her website (https://www.google.com/url?q=https://theautoimmuneprotocol.com&source=gmail-imap&ust=1779214097000000&usg=AOvVaw13T1jxp2sblIJ9nbk6TN4T), and across social platforms including Instagram (https://www.google.com/url?q=https://www.instagram.com/mickeytrescott/&source=gmail-imap&ust=1779214097000000&usg=AOvVaw2M-ogGIaOmI3TV-tjycNuu), Facebook (https://www.google.com/url?q=https://www.facebook.com/mickeytrescottmsc/&source=gmail-imap&ust=1779214097000000&usg=AOvVaw0-B8S4g_LTeoLFfgN621VT), and YouTube (https://www.google.com/url?q=https://www.youtube.com/c/mickeytrescott&source=gmail-imap&ust=1779214097000000&usg=AOvVaw26tdVSG5I1G_YvrGLLT-aQ). Listeners can also explore her podcast, The Autoimmune Wellness Podcast (https://www.google.com/url?q=https://podcasts.apple.com/us/podcast/the-autoimmune-wellness-podcast/id1147264526&source=gmail-imap&ust=1779214097000000&usg=AOvVaw2kq3uky3k2PYlckw-NWUQD), for further conversations on autoimmune health and healing. For more information on our podcast, upcoming events, projects, and more go to our website (https://www.stacypulice.com/) and follow us on Instagram @stacypulice (https://www.instagram.com/stacypulice)

Inside a recent episode

The True Meaning of Aftermath: Chessy and Alex Prout Discuss Pursuing Justice for Sexual Assault

Published 22 Oct 2026 · Transcript excerpt

[…] And the shame that one feels as a survivor is magnified in our patriarchy if you're a young man who wasn't strong enough or wasn't able to defend themselves. So this touches on all the tropes. And so think about the millions of people walking around our society who aren't getting the help, the support that they need to heal. I think if we can solve that by raising awareness and making it easier to lower that average age of disclosure to right when it happens, then we can deal with it and provide a path of healing and justice to survivors who are significantly damaged. […]

Who has been a guest on Regenerative Spaces

Names identified in recent episode analyses. Showing up to five guests.

• Chessy Prout
• Alex Prout
• Caroline MacDougall
• William Peters
• Paul Fraser

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

25 ratings

Spotify

4.5 / 5

8 ratings

Podcast Authority Score: 36 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

22

Social presence

94

YouTube

0

Engagement

77

Contact Regenerative Spaces

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Regenerative Spaces