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Ms. Anne encourages you to get things done by dropping self-defeating messages and employing tips from the book, Finish what you start (Peter Hollins, 2019).
Music prelude: Surrender (Sherry/Reese, 2014); postlude: Suffering (Sherry/Reese, 2014). Website: regrouping4recovery.com (http://regrouping4recovery.com)
This podcast was not made with AI. It is not medical or therapeutic advice. This podcast was intended for encouragement.
Thank you :)
24 Jun 2026
Ep 1 - Inputs and Outputs
Ms. Anne encourages being mindful of inputs and outputs and using thought stopping to interrupt negative patterns.
Music prelude: Surrender (Sherry/Reese, 2014); postlude: Suffering (Sherry/Reese, 2014). Website: regrouping4recovery.com (http://regrouping4recovery.com)
This podcast was not made with AI. It is not medical or therapeutic advice. This podcast was intended for encouragement.
Thank you :)
1 Jun 2026
Ep 22 - Talkin' Dirty
Been burdened by dirty pain? Ms. Anne offers four steps to help manage these feelings.
Music: Suffering (Sherry/Reese, 2014). Website: regrouping4recovery.com (http://regrouping4recovery.com)
This podcast was not made with AI. It is not medical or therapeutic advice. This podcast was intended for encouragement.
Thank you :)
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