Just as the sun energises us throughout the day, I'd like to send some off that same positive energy to my listeners.
Topics include: Habits, Self-Love, and Health
Here’s how to start 2023 in the best way possible. Let’s get rid of the usual new year’s resolutions that rarely work and do something that will actually change your life.
23 Dec 2022
The Power of Solitude
I believe we all need to spend more time with ourselves. In a valuable way. Here is why solitude is so important and how to practice it more.
14 Dec 2022
Personal Style
How I developed my own personal style and some tips on better shopping.
27 Nov 2022
Introducing a New Segment (New Microphone)
I am starting with a new segment which includes talking about the things that gave me energy in the last week. Also, I have a new setup now which means that my episodes sound a lot better :)
28 Oct 2022
Fear of the Future and Change with Life’s an Adventure
Presenting to you my very first guest podcaster, Melina aka Life’s an Adventure. In this episode we discuss dealing with the fear about the future, change and failure.
26 Sept 2022
The Alchemist by Paulo Coehlo
My first book recommendation on here! This novel is about a young boy who goes on a long journey where he finds himself and awakens spiritually.
11 Sept 2022
Trauma Dumping
What is it and why should you be careful about doing it?
31 Aug 2022
Taking Responsibility
Others are not responsible for how you life your live and all the bad emotions you feel. YOU need to choose happiness.
12 Aug 2022
Being Unapologetically You
Did you ever feel bad because you were „too much“? Or like you needed to minimise your personality? If so, here’s the guide to being unapologetically you.
25 Jul 2022
Phone Addiction
Tipps to be less on your phone and use your time more wisely.
10 Jul 2022
Accepting Love From Others
If you find it hard to believe that someone loves or likes you, or you think you don’t deserve their affection, here’s how to accept love from others.
28 Jun 2022
Dating Yourself
If you don’t have anyone to hang out with and you’d normally waste your day, then hang out with yourself, you‘ll discover a lot.
16 Jun 2022
Growth Needs Patience
When you want to adapt to a new routine you have to be patient with yourself. Here’s why.
11 Jun 2022
Dealing with Embarrassment
A feeling that most people are scared of but everyone experiences it. Here’s some advice on how to cope with embarrassing situations!
8 Jun 2022
Journaling
This is a practice of mine that I have been doing basically every day and that has helped me a lot with overthinking and sleeping.
7 Jun 2022
Intuition and New Experiences
Listening to your intuition will change the way you see decisions and will give you more trust in the universe when entering new experiences.
7 Jun 2022
Hello Listener!
Welcome to a new part of my life! This is just a Hello and an introduction to the Podcast. I am excited to get to know you all!
7 Jun 2022
The Fear of Judgement When Starting Something New
After creating my podcast bad thoughts like “What will others think?” came to my mind but here’s my way to go against this fear.
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