How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Rehab and Performance Lab: A MedBridge Podcast

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by Medbridge

4.9(29 reviews)

28 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

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FairBased on show quality, social media presence, reviews, charts, and more

Quality23

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YouTube93

Engagement51

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Podcast Overview

A Medbridge podcast where challenging clinical questions are explored with subject matter experts as they unpack research and engaging cases in the field of orthopedics and sports to equip physical therapists and athletic trainers with actionable takeaways. To get continuing education credit for each episode and bonus resources, search for the episodes on medbridge.com and complete the accompanying quiz. If you enjoy the show, please hit the follow button! IG: https://www.instagram.com/medbridgeteam/ LI: https://www.linkedin.com/company/medbridge/

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🇺🇲

Publishing Since

4/11/2024

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🇺🇸 Charts #3

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Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality23

Social0

YouTube93

Engagement51

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excellent

Episode Length

55 minutes

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18 episodes over 1.3 years

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Every 27 days

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Recent Episodes

June 15, 2026

Rehab and Performance Lab Episode 27: ACL Graft Choice: Is There a New Gold Standard?

Join host <a href="https://www.medbridge.com/about/instructor/phil-plisky-physical-therapy-sports-orthopedics-return-to-sport" target="_blank" rel="noopener noreferer">Phil Plisky, PT, DSc, ATC, CSCS</a>, as he sits down with <a href="https://www.medbridge.com/about/instructor/matt-daggett" target="_blank" rel="noopener noreferer">Matt Daggett, DO, MBA</a>, a dual fellowship-trained orthopedic surgeon and leading member of the international SANTI research group. Together, they explore the evolving landscape of ACL reconstruction, moving beyond traditional graft debates to discuss the critical role of lateral extra-articular procedures (LEAP) in reducing reinjury rates. You’ll gain expert perspective on individualizing graft selection—including the promising rectus tendon autograft—and why addressing the "lateral side" of the knee is essential for long-term stability in high risk athletes. From debunking trends such as the cross-bracing protocol to mastering criteria-based return-to-sport transitions, this conversation provides the practical, evidence-based tools you need to optimize patient outcomes.Learning Outcomes<ul><li>Analyze the evidence around graft selection for ACL reconstruction and the use of lateral extra-articular procedures (LEAP) to improve rotational stability and reduce graft failure</li><li>Apply evidence-based, practical strategies to actionably address rehabilitation progression, return-to-sport timing, and the management of arthrogenic muscular inhibition (AMI) following ACL reconstruction</li><li>Solve patient case scenarios involving ACL reconstruction graft selection based on patient demographics, sport-specific demands, and individual risk factors</li></ul>Timestamps<ul><li>(00:00:00) Welcome</li><li>(00:00:05) Introduction to ACL reconstruction and graft selection</li><li>(00:02:18) Diverse perspectives in orthopedic surgery</li><li>(00:04:20) Types of grafts for ACL reconstruction</li><li>(00:08:45) Concomitant procedures and lateral knee stability</li><li>(00:11:19) An overview of LEAP</li><li>(00:15:25) Understanding combined instabilities in ACL injuries</li><li>(00:18:44) Consensus statements and recommendations</li><li>(00:21:48) The evolution of ACL surgery techniques</li><li>(00:26:26) Cross-bracing protocol: a critical review</li><li>(00:28:50) Decision-making in surgical procedures</li><li>(00:32:18) Graft choices: hamstring, quad, and rectus</li><li>(00:35:05) Rehabilitation perspectives and early activation</li><li>(00:41:10) Return to sport: psychological readiness and timeframes</li><li>(00:46:58) Key takeaways and future innovations</li></ul>Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit <a href="https://www.medbridge.com/rehab-and-performance-lab">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>If you’d like to subscribe to Medbridge, visit <a href="https://www.medbridgeeducation.com/pricing/">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/</a>

May 15, 2026

Rehab and Performance Lab Episode 26: Dry Needling Research: Why Are the Results So Inconsistent?

<a href="https://www.medbridge.com/about/instructor/edo-zylstra" target="_blank" rel="noopener noreferer">Dr. Edo Zylstra, PT, DPT</a>, a leader in the development and teaching of dry needling techniques, joins host <a href="https://www.medbridge.com/about/instructor/phil-plisky-physical-therapy-sports-orthopedics-return-to-sport" target="_blank" rel="noopener noreferer">Phil Plisky</a> for a deep dive into one of the most debated modalities in rehabilitation. Phil and Edo revisit decades of clinical experience, challenge assumptions in the research, and explore why dry needling may succeed—or fall short—depending on how and when it’s applied. Together, they discuss the gap between controlled trials and clinical practice and offer you a compelling neurological lens for rethinking musculoskeletal care. If you’ve ever wondered why the literature on dry needling is all over the map, this conversation is for you. Learning Outcomes<ul><li>Analyze the evidence around how to improve clinical effectiveness with dry needling and other manual therapy tools</li><li>Apply evidence-based, practical strategies to address patient symptoms by assessing and treating underlying mechanisms</li><li>Solve patient case scenarios involving the integration of a neurological lens in orthopedic assessment and intervention</li></ul>Timestamps<ul><li>(00:00:00) Welcome</li><li>(00:00:05) Introduction to dry needling</li><li>(00:05:17) Understanding dry needling: physiology and mechanism</li><li>(00:08:12) Clinical applications and considerations for dry needling</li><li>(00:21:30) Research insights: efficacy and limitations of dry needling</li><li>(00:32:50) Case study: practical application of dry needling</li><li>(00:38:24) Common misapplications of dry needling</li><li>(00:45:45) Key takeaways and final thoughts on dry needling</li></ul>Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit <a href="https://www.medbridge.com/rehab-and-performance-lab">⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠⁠</a>If you’d like to subscribe to Medbridge, visit <a href="https://www.medbridgeeducation.com/pricing/">⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/</a>

April 15, 2026

Rehab and Performance Lab Episode 25: Is 3×10 the Best? A Modern Approach to Strength in Rehab (Live Podcast Recording)

This is a recording of a previously hosted live webinar event. Polling and question submission features are not available for this recording. Format and structure may differ from those of standard podcasts.Join host <a href="https://www.medbridge.com/about/instructor/phil-plisky-physical-therapy-sports-orthopedics-return-to-sport" target="_blank" rel="noopener noreferer">Phil Plisky, PT, DSc, ATC, CSCS,</a> and strength expert <a href="https://www.medbridge.com/about/instructor/daniel-lorenz-physical-therapy" target="_blank" rel="noopener noreferer">Daniel Lorenz, DPT, PT, ATC, LAT, CSCS,</a> as they challenge the traditional 3×10 status quo and dive into the physiological necessity of true tissue loading. You’ll explore how to move past clinical guesstimation by using objective feedback loops and functional testing to bridge the gap between initial rehab and high-level performance. Learn actionable strategies for determining appropriate intensity, along with set and rep schemes that build genuine load tolerance for your patients. Tune in to learn why it’s time to “test, don’t guess” and how to safely apply progressive overload to optimize patient outcomes. Learning Outcomes<ul><li>Analyze the evidence around clinically relevant loading approaches</li><li>Apply evidence-based, practical strategies to actionably address the challenge of proper load progression that is mindful of the patient’s history and current status, while also applying strength training principles to adequately build the patient’s load tolerance</li><li>Solve patient case scenarios involving how to properly apply the principles of progressive overload in rehabilitation</li></ul>Timestamps<ul><li>(00:00:00) Welcome</li><li>(00:00:05) Introduction to loading in rehab</li><li>(00:03:20) Understanding the importance of loading</li><li>(00:05:52) Challenges in loading patients</li><li>(00:08:45) Effective loading strategies</li><li>(00:17:15) Balancing loading with patient safety</li><li>(00:25:02) Teaching patients to self-load after rehab</li><li>(00:27:36) Functional testing in rehabilitation</li><li>(00:36:46) Case scenarios</li><li>(00:42:20) Key takeaways for effective rehabilitation</li><li>(00:44:50) Rest periods and their impact</li><li>(00:47:32) Tailoring exercise for Ehlers-Danlos syndrome</li><li>(00:50:18) The importance of reps and failure levels</li><li>(00:56:16) Isometrics and pain management in rehab</li><li>(00:58:48) Conclusion and resources</li></ul> Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit <a href="https://www.medbridge.com/rehab-and-performance-lab">⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠</a>If you’d like to subscribe to Medbridge, visit <a href="https://www.medbridgeeducation.com/pricing/">⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/</a>

28 total episodes available

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What is Rehab and Performance Lab: A MedBridge Podcast?: A Medbridge podcast where challenging clinical questions are explored with subject matter experts as they unpack research and engaging cases in the field of orthopedics and sports to equip physical therapists and athletic trainers with actionable takeaways. To get continuing education credit for each episode and bonus resources, search for the episodes on medbridge.com and complete the accompanying quiz. If you enjoy the show, please hit the follow button!

IG: https://www.instagram.com/medbridgeteam/ LI: https://www.linkedin.com/company/medbridge/
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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