Grab your favorite post-workout snack and join Dr. Mike, founder and owner of Kinetic Chiropractic, each week as we dig deep and get to the root cause of pain, challenge the status quo, debunk myths in the healthcare space, and provide you with the knowledge to make informed decisions about your health. So if you are someone who has experienced chronic pain, sought answers from multiple healthcare professionals, and still find themselves on a quest for relief, subscribe and join us for a journey to a pain-free, revitalized life!
GLH #13: How your Cleaning Products Might be Triggering your Migraines and Weight Gain
In this episode of The Good Life Health Podcast, I dive deep into the world of detoxification—why it's not just a trendy wellness word, but an essential process your body needs to stay healthy in today’s toxin-filled world. I share why I personally go through a cleanse twice a year and how my own mold toxicity journey taught me just how much our environment impacts everything from hormones and brain fog to gut health and fertility. I break down how your liver detox system works, why some peop...
7 Jul 2025
GLH #12: How Functional Medicine Helped Us Get Pregnant
Practitioner shares a personal journey into functional medicine, detailing how toxic mold exposure in their apartment affected fertility and overall health for both them and their wife Meg.
3 Jul 2025
GLH#11: What Is Functional Medicine Anyway?
Host Dr. Kevin Pecca defines functional medicine, differentiating it from conventional and alternative approaches, and shares patient case studies, illustrating its effectiveness in uncovering underlying health issues in this interview.
1 Jul 2025
GLH #10: Why We Changed the Name of Our Practice
Host Dr. Chad Walding discusses the pivotal year that led to a functional medicine approach, highlighting personal health challenges and practice transformation in this episode.
10 Dec 2024
Episode 09: Mindset and Mechanics (feat. @tjarella)
TJarella shares his journey of refining strength training approaches to help people train smarter and stay injury-free through a powerful connection between mindset, awareness, and mechanics.
14 Oct 2024
Episode 08: Give a Hundred, Don't Go a Hundred (feat. @itsmejerryg)
In this episode, learn from Dr. Mike and Jerry G as they explore their experiences working in their industries, coming back from injuries, how they work their hardest to bring you individualized care, and more! Learn how powerlifting, and your fitness goals are achievable and injury can both be worked through, and be avoided with the right protocol!We're so excited to bring you amazing guests like Jerry to bring you more amazing content to listen to! Keep an eye our for more awesom...
7 Aug 2024
Solving Shoulder Pain in the Kipping Pull-Up
In this episode, learn why your shoulder hurts when you do kipping pull ups, how your exercise routine may be causing you more pain, how removing inflammation doesn't always mean you're healed and how your bodily bio-mechanics can hurt, and how to make them work for you!
Topics covered:
Getting to the Root Cause of Kipping Shoulder Injuries
Earning the Right to do Kipping Pull-Ups
The Importance of Strict Strength
Focusing on Lat Flexibility and External Rotator Cuff Strength
Want us to come to your gym?
Email us at kineticchiroli@gmail.com with the subject GYM and the gym owners information. We will do our best to make it happen.
7 Aug 2024
Episode 07: Solving Shoulder Pain in the Kipping Pull-Up
In this episode, learn why your shoulder hurts when you do kipping pull ups, how your exercise routine may be causing you more pain, how removing inflammation doesn't always mean you're healed and how your bodily bio-mechanics can hurt, and how to make them work for you! Topics covered:Getting to the Root Cause of Kipping Shoulder InjuriesEarning the Right to do Kipping Pull-UpsThe Importance of Strict StrengthFocusing on Lat Flexibility and External Rotator Cuff StrengthWant us to come ...
9 Jul 2024
Episode 06: Finding Your Own Homeostasis in Stress
In this episode, learn why your body feels more pain when you get sick, you feel stressed, etc. Get more insight on how stress can be helpful and critical for survival, where it becomes harmful, and holistic approaches to reducing your pain!
Topics covered:
Why Does Pain Get Worse When Sick and Stressed?
Understanding Allostatic Load and Homeostasis
External Stressors and Increased Pain
Taking a Holistic Approach to Reduce Pain
Want us to come to your gym?
Email us at kineticchiroli@gmail.com with the subject GYM and the gym owners information. We will do our best to make it happen.
11 Mar 2024
Episode 05: Stop Blaming Your Psoas
In this episode, you will learn:
Why your psoas is the victim and not the problem
Why stretching and mashing your psoas will not solve your chronic lower back pain
Why hip piching is NEVER the a psoas problem
The #1 BEST strategy to fixing hip pinching that takes less than 30 seconds
To download your pattern tracker, click the link here! (https://drive.google.com/file/d/1mjdl4BA-BW93xoC-FDTQ14gApv3pcYih/view?usp=sharing)
Want more help from us?
Click this link to grab our free guide to the Overhead Squat and make this your best CrossFit open yet! (https://link.rehabchirocoach.com/widget/form/GsWXcQWJB9e2hzuqifbJ)
Want us to come to your gym?
Email us at kineticchiroli@gmail.com (mailto:kineticchiroli@gmail.com) with the subject GYM and the gym owners information. We will do our best to make it happen.
6 Mar 2024
Episode 04: Your Body Has A Rule Book, Do You Know It?
In this episode, you will:
Learn how to identify what rules you need to live by to maintain an optimal lifestyle
Learn the reason why what used to work in your 20s and 30s is no longer working in your 40s and 50s
Learn how short term compensations can have negative long-term results
Learn how to track patterns and identify the root cause of a problem
To download your pattern tracker, click the link here! (https://drive.google.com/file/d/1mjdl4BA-BW93xoC-FDTQ14gApv3pcYih/view?usp=sharing)
Want more help from us?
Click this link to grab our free guide to the Overhead Squat and make this your best CrossFit open yet! (https://link.rehabchirocoach.com/widget/form/GsWXcQWJB9e2hzuqifbJ)
Want us to come to your gym?
Email us at kineticchiroli@gmail.com (mailto:kineticchiroli@gmail.com) with the subject GYM and the gym owners information. We will do our best to make it happen.
27 Feb 2024
Episode 03: Getting Your Best Time at the CrossFit Open
In this episode, learn what you can do to stay injury-free for the CrossFit open and get the best time at your affiliate!
Topics covered:
Tapering and De-load Weeks
Managing Stress Through the Open
Sleep, Nutrition, and Recovery Techniques
Warm-Up
Tracking Data for Next Years Open
Want more help from us?
Click this link to grab our free guide to the Overhead Squat and make this open your best one yet! (https://link.rehabchirocoach.com/widget/form/GsWXcQWJB9e2hzuqifbJ)
Want us to come to your gym?
Email us at kineticchiroli@gmail.com (mailto:kineticchiroli@gmail.com) with the subject GYM and the gym owners information. We will do our best to make it happen.
17 Feb 2024
Episode 02: Solving Nagging Tendon Pain that Won't Go Away
Do you have knee pain, shoulder pain, or any other tendon pain that irritates you when you work out but gets better as you warm up?
Does your knee hurt when you're sitting for a long time or when you lift your arm out to the side?
Do you need 30 minutes to warm-up before every workout just to feel like your body won't break?
These are all signs that your tendons are asking for a life-line. Don't end up like San Francisco 49ers linebacker Dre Greenlaw and wait until the tendon tears.
In this episode, Dr. Mike breaks down the exact framework he uses to fix nagging tendon pain that doesn't go away with rest and how to strengthen the tendon so the problem goes away once and for all.
12 Feb 2024
Episode 01: Rehab Reimagined
Grab your favorite post-workout snack- it's time for Rehab Reimagined! In this episode, your host, Dr. Mike Fucci, welcomes all cross-fitters, powerlifters, and active adults who experience chronic pain and are tired of constantly seeking answers and not making any progress.
In this podcast, we will be addressing myths and questions about health, wellness, movement, and recovery so you can make informed decisions about your health and live a pain-free, revitalized life.
Thanks so much for joining us. If you like this episode, please take a moment to rate and subscribe!
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Podcast Authority Score: 25 / 100
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Engagement
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