We are a collective of women from various backgrounds who support each other and the community around us that have one thing in common… Therapy Solutions! This podcast will be addressing how the body, mind, and spirit work together to create our current state of being while offering a refreshing approach in how to create harmony within each system. Our treatment philosophy is to empower people through education by combining modern, evidence based practice with our innate, primal wisdom in order to promote body literacy and compassion in your personal healing journey.
Sara, Shona, and Chrissy discuss the current state of women’s health, focusing more on menopausal age women. More specific topics discussed are:
❤️Menopause symptoms❤️Changes to sexuality expression❤️Need for support during pre and post menopause time❤️Possible changes needed to exercise
Let us know what you think about the podcast by either replying to this post or giving us a review on the platform that you listen on! We greatly appreciate your support!
You can listen to us on Android Podcast, Google Podcasts, Apple Podcasts, Amazon Music, I-Heart Radio, and Spotify so you can subscribe to us on many of the platforms that you already use!
LinksPodcast Website: https://therapy-solutions.us/category/podcast/Instagram: https://www.instagram.com/therapysolutionspllc/Facebook: https://www.facebook.com/therapysolutionspllc/YouTube: https://www.youtube.com/channel/UCTHQi04c_oFqTsU_uImN0nw
12 Feb 2024
Open To Your Authentic Self: Exploring the Sacred Feminine
Sara, Shona, and Chrissy have the privilege to talk with one of the pillars of Therapy Solutions… Judy Dirks! Judy is a licensed mental health counselor who has spearheaded the Open To Your Authentic Self Retreat since it's inception 10 years ago.
In this episode, they discuss the evolution of the retreat and what the theme is this year: Exploring the Sacred Feminine.
Let us know what you think about the podcast by either replying to this post or giving us a review on the platform that you listen on! We greatly appreciate your support!
You can listen to us on Android Podcast, Google Podcasts, Apple Podcasts, Amazon Music, I-Heart Radio, and Spotify so you can subscribe to us on many of the platforms that you already use!
LinksPodcast Website: https://therapy-solutions.us/category/podcast/Instagram: https://www.instagram.com/therapysolutionspllc/Facebook: https://www.facebook.com/therapysolutionspllc/YouTube: https://www.youtube.com/channel/UCTHQi04c_oFqTsU_uImN0nw
15 Jan 2024
The Current State of Women’s Health: Adolescents to Childbearing Age
Sara and Chrissy discuss the current state of women’s health, focusing more on adolescents to childbearing age women. More specific topics discussed are:
❤️Weathering syndrome❤️Changes in menstrual cycles❤️Need for support during pre-menopause time❤️Need for support during pregnancy and postpartum times
Let us know what you think about the podcast by either replying to this post or giving us a review on the platform that you listen on! We greatly appreciate your support!
You can listen to us on Android Podcast, Google Podcasts, Apple Podcasts, Amazon Music, I-Heart Radio, and Spotify so you can subscribe to us on many of the platforms that you already use!
LinksPodcast Website: https://therapy-solutions.us/category/podcast/Instagram: https://www.instagram.com/therapysolutionspllc/Facebook: https://www.facebook.com/therapysolutionspllc/YouTube: https://www.youtube.com/channel/UCTHQi04c_oFqTsU_uImN0nw
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