A show about self improvement, running, business, fitness, nutrition, and how to reinvent yourself. I also share my story and experience, the journey I'm currently on, including setbacks and the ups and downs. I talk about my marathon training and my goals. Most importantly, I share as much advice and motivation as possible, so that you can better yourself and achieve all of your goals.
Instagram: @_running_girlie
Website: www.reinventionpersonaltraining.com
Listen to this if you feel like giving up on your dreams
In this episode, I give an exciting training update of mine. I talk about the road to qualifying for the Boston Marathon. Then, I share a story of the past year of my life and explained how pulling myself out of rock bottom, remembering what I want for myself, and beginning to build momentum towards my goals, has drastically changed my life for the better. I tell you why you should never give up on your goals and dreams no.matter.what.
Thank you for listening! Please follow and share this episode with someone you think needs to hear this message.
instagram: @_running_girlie
coaching website: www.reinventionpersonaltraining.com
15 Jun 2026
Don't compare yourself to social media or other people's progress
In this episode, I explain why not to get hung up on other people's journey's or what you see on social media. This will stall your progress on your own reinvention. I also give tips on how to stay focused, keep your blinders on, and encourage you to be raw and honest about your own journey, as this could help other people!
instagram: @_running_girlie
coaching website: https://www.reinventionpersonaltraining.com/
6 Jun 2026
5 Steps to stay disciplined when motivation fades
In this episode, I explain the difference between motivation and discipline, explain the importance of discipline to get after your goals, and give you 5 steps to stay disciplined for even when you aren't feeling motivated.
Don't forget to follow so you don't miss next week's episode!
instagram: @_running_girlie
website: reinventionpersonaltraining.com
30 May 2026
Get after your goals TODAY
In this episode, I explain why it took me 6 years to finally start my podcast: fear, obstacles that got in my way, and how I overcame all that and finally did it. I tell you how to push past fear and finally live life how you want to and achieve all your goals.
23 May 2026
Intro + What it means to reinvent yourself
In this episode, I introduce myself and the show. I talk a bit about my fitness and running journey, how far I've come, what I'm trying to better in my life, and some of my current and future goals. I explain what it means to reinvent yourself, and I break down the first steps to start the journey.
Thank you so much for checking out my show!
-Mikaela
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
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