Reis Fit Live

About Reis Fit Live

This podcast is all about health, food, fitness, and weight loss. Using his experience of losing 150 pounds and becoming a Fitness Nutritionist and Personal Trainer, Josh Reis (of Reis Fit Foods) will educate, inspire, and explore all topics related to health, wellness and weight loss. With a mix of stories, information, and interviews, Josh hopes to help you along your journey and continue to grow along the way! If it doesn’t challenge you, it doesn’t change you!

Publisher

Josh Reis

Category

health & fitness

Language

en

Explicit

No

First episode

31 Dec 2019

Latest episode

15 Aug 2020

Latest episodes

22 episodes in the feed.

1. 

   15 Aug 2020

   Eat Your Damn Broccoli; Produce vs. Supplements

   Supplements are great, but they’re just that - SUPPLEMENTS! Not replacements! So taking broccoli for just one tiny example, why is it so much more important to try to get our nutrients from the real source? Let’s chat about it! Subscribe, leave a review (5 stars please!) and follow us online @reisfitfoods - we’ll see you soon!

2. 

   3 Aug 2020

   Do Scientific Studies Confuse You?

   Do you ever see scientific studies on nutrition, weight loss, or fitness, and get totally confused as to why two different studies or two different scientists can claim the exact OPPOSITE results? Take a listen to today’s podcast as I chat about it! Like, review, and SUBSCRIBE! Follow us online at @reisfitfoods and @joshreis

3. 

   22 Jun 2020

   Is Grass-Fed Beef Better?

   Today we get into grass-fed vs. conventionally farmed beef. Check it out, like and subscribe to our podcast and follow us on social media at @reisfitfoods

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings