โWhatโs my question?โ A safe space to discuss meaningful topics about anything and everything that can foster self-growth We also get to know ourselves, more of youthfulness with a spice of confidence and pure vibes. We share things we would like to learn, change, and grow on.
Iโll try to make this very uplifting ๐
Check out my page on Twitter @RSpiceitup; email me: rejuvenatespiceitup@gmail.com and be sure to follow to keep up with my updates. Feel free to ask me questions, collab reach outs or share with me if you need to. ๐
Rejuvenate w/Miss New Jersey USA 23โ: Demands of new phases; how can you balance your values still?
Hi yโall and welcome back! I hope youโve have a great week so far. In this first full episode of S5, we covered and interesting topic that pulled a preparatory mindset from our last yearโs experiences to help navigate how this year begins, and we did that with the experience of no other than our latest Miss New Jersey USA 2023, Derby Chukwudi. Join us in this captivating episode as we learn and grow together. Enjoy and ciao ๐
10 Jan 2024
New Year: Clarity and Programming of our subconscious mind
Hello y'all and welcome back again to your favorite self-growth podcast! We made it into 2024 together and I am thankful for you all including my new listeners. If you just discovered me, yay and thanks my adventurer! Let's start gthiws new year and new season with a proper state of mind and program our subconscious to what we aim to acheve for this year. Catch y'all in the next, and full episode. Ciao ๐
29 Nov 2023
Rejuvenate the body: Cold Season and Foods to boost immune system
Hi yโall! We are approaching the festive seasons ๐๐ฝ, I hope we are preparing our physical bodies as much as we are preparing our homes with decorations and all that. If your body is breaking down in this cold/flu season, there wouldnโt be any holidays to enjoy. So join me in this episode to talk about some natural produce that can protect us from the season illness or help get well faster. This is the โbodyโ aspect of rejuvenation that we are delving into and we should expect more topics on body rejuvenation. I hope you enjoy this relaxing and informative episode. Catch you the next episode. Ciao ๐
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Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
1 ratings
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