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Rejuvenate Your Hormones and Wellness

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by Colleen Power Kupka

5.0(1 reviews)
20 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
41

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality55
Social0
YouTube65
Engagement0
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Podcast Overview

I'm Colleen Kupka, founder of Rejuvenate Hormone & Weight Loss Center, and my passion is helping you reclaim your energy, sharpen mental clarity, balance hormones, and achieve sustainable weight management—so you can truly look and feel your best. I provide concierge, patient-focused hormone therapy and weight loss solutions in Scottsdale & Fountain Hills, AZ, with Telehealth options for added convenience. Join me on this journey—not just as a provider, but as someone who has personally experienced the life-changing benefits of hormone therapy. We'll debunk myths, uncover the truth about hormones and weight loss, explore plant-based nutrition, and reveal how optimizing your health can prevent disease. You deserve more than rushed appointments and generic advice. As a concierge nurse practitioner, I offer 24/7 support, real solutions, and expert guidance—because your health deserves undivided attention. Listen now or ask more in depth questions at 480.589.3999 or schedule a consultation at https://rejuvenatemyhormones.com/consultation. Subscribe now on Apple Podcasts, Spotify, or wherever you listen!

Language

🇺🇲

Publishing Since

8/15/2023

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41

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality55
Social0
YouTube65
Engagement0
Learn more
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
7 minutes
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good
Show Notes Quality
3.0/5

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Every 37 days

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Recent Episodes

Episode thumbnail for Does Testosterone Help with Parkinson's?

August 22, 2025

Does Testosterone Help with Parkinson's?

<p data-start="218" data-end="442">What if the fatigue, brain fog, and low drive you or a loved one are experiencing with Parkinson’s isn’t just Parkinson’s? What if hormones, specifically testosterone, are playing a bigger role than most providers realize?</p> <p data-start="444" data-end="747">I’m Colleen Kupka, owner of <a class="decorated-link" href= "https://rejuvenatemyhormones.com/" data-start="495" data-end= "596">Rejuvenate Hormone and Weight Loss Center</a> in Scottsdale, AZ. In this episode, I dive into a critical but often overlooked question: Can testosterone therapy improve the quality of life for men with Parkinson’s?</p> <p data-start="749" data-end="792">Here’s what you’ll learn in this episode:</p> <ul> <li data-start="795" data-end="863">Why most providers miss the hormone connection in Parkinson’s care</li> <li data-start="866" data-end="991">The overlap between low testosterone symptoms (fatigue, brain fog, depression, muscle weakness, low libido) and Parkinson’s</li> <li data-start="994" data-end="1075">What research says: over 35% of men with Parkinson’s also have low testosterone</li> <li data-start="1078" data-end="1180">How testosterone reduces inflammation in the brain, supporting cognition, mood, and overall vitality</li> <li data-start="1183" data-end="1279">Why “normal” labs don’t always mean optimal health, and why treating the whole person matters</li> </ul> <p data-start="1281" data-end="1472">At Rejuvenate in Scottsdale, I don’t treat numbers; I treat people. For many men with Parkinson’s, optimizing hormones has been the difference between feeling stuck and feeling alive again.</p> <p data-start="1474" data-end="1628">If you or someone you love is living with Parkinson’s, don’t overlook hormones. They may not cure the disease, but they can change how you live with it. Ready to take the next step? Give me a call at 480-589-3999 today or schedule a <a href= "https://rejuvenatemyhormones.com/consultation">complimentary consultation</a> to explore how hormone therapy can support brain health, energy, and overall wellness.</p>

Episode thumbnail for Is Low SHBG Sabotaging Your Hormones?

July 14, 2025

Is Low SHBG Sabotaging Your Hormones?

<p data-renderer-start-pos="1">Are you doing everything “right” — eating clean, working out, trying every skincare trick — yet still struggling with stubborn belly fat, unexplained fatigue, or adult acne that just won’t clear?</p> <p data-renderer-start-pos="207">The real problem could be an overlooked protein: Sex Hormone-Binding Globulin (SHBG).</p> <p data-renderer-start-pos="294">Hi, I’m Colleen Kupka, Nurse Practitioner and leading hormone specialist in Scottsdale, AZ, and founder of Rejuvenate Hormone and Weight Loss Center. Come along with me as I dive into SHBG — what I call your body’s “hormone gatekeeper.”</p> <p data-renderer-start-pos="532"><strong data-renderer-mark= "true">Inside this episode, you’ll learn:</strong></p> <ul class="ak-ul" data-indent-level="1"> <li> <p data-renderer-start-pos="570">What SHBG really does and why it’s so crucial for your sex hormones, energy, and mood</p> </li> <li> <p data-renderer-start-pos="570">How insulin resistance, metabolic syndrome, and even poor sleep can tank your SHBG levels — and what that means for your long-term health</p> </li> <li> <p data-renderer-start-pos="800">The subtle signs your SHBG may be too low, including skin tags, midsection weight gain that won’t budge, unwanted facial hair, or thinning scalp hair</p> </li> <li> <p data-renderer-start-pos="953">The exact labs I run for my patients — because a basic thyroid panel just isn’t enough</p> </li> <li> <p data-renderer-start-pos="1043">My step-by-step plan to naturally support healthy SHBG levels through a nutrient-dense diet, effective stress management, aerobic & strength training, and advanced options like tirzepatide, which research shows can outperform Ozempic for weight loss and metabolic health</p> </li> </ul> <p data-renderer-start-pos="1317">If you’ve ever felt dismissed by “normal” labs or generic advice, you deserve answers, and I am here to help you find them. Call me at (480) 589-3999 or book your <a class="css-1rn59kg" title= "https://rejuvenatemyhormones.com/consultation" href= "https://rejuvenatemyhormones.com/consultation" data-testid= "link-with-safety" data-renderer-mark="true">complimentary hormone consultation</a> with me today. Let’s make sure your SHBG — and your entire hormone system — is working for you, not against you.</p> <p data-renderer-start-pos="1802">My goal is to ensure you leave my podcast feeling informed, empowered, and ready to take action — so you can finally stop guessing and start feeling like you again.</p> <p data-renderer-start-pos="1939">Subscribe, leave a review, and share this episode with someone who needs real answers for stubborn weight gain, fatigue, or skin issues.</p>

Episode thumbnail for Low SHBG: The Hidden Hormone Gatekeeper Sabotaging Your Weight & Energy

July 1, 2025

Low SHBG: The Hidden Hormone Gatekeeper Sabotaging Your Weight & Energy

Colleen Kupka, Nurse Practitioner, explores how Sex Hormone-Binding Globulin impacts hormones, energy, and mood, revealing how lifestyle factors affect SHBG levels and offering strategies for natural support in this interview episode.

20 total episodes available

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Colleen Kupka

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Hormone specialist

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What is Rejuvenate Your Hormones and Wellness?

I'm Colleen Kupka, founder of Rejuvenate Hormone & Weight Loss Center, and my passion is helping you reclaim your energy, sharpen mental clarity, balance hormones, and achieve sustainable weight management—so you can truly look and feel your best. I provide concierge, patient-focused hormone therapy and weight loss solutions in Scottsdale & Fountain Hills, AZ, with Telehealth options for added convenience.

Join me on this journey—not just as a provider, but as someone who has personally experienced the life-changing benefits of hormone therapy. We'll debunk myths, uncover the truth about hormones and weight loss, explore plant-based nutrition, and reveal how optimizing your health can prevent disease.

You deserve more than rushed appointments and generic advice. As a concierge nurse practitioner, I offer 24/7 support, real solutions, and expert guidance—because your health deserves undivided attention. Listen now or ask more in depth questions at 480.589.3999 or schedule a consultation at https://rejuvenatemyhormones.com/consultation.

Subscribe now on Apple Podcasts, Spotify, or wherever you listen!

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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