Relate and Meditate

About Relate and Meditate

We’re a new podcast series with a goal to tackle relatable modern day issues and design accessible mini meditations using language that feels like a friend. Each week we’ll be talking to both experts in their field as well as experts by experience - whether it’s running their own business, thriving in the art world or just real people going through real things. Our mission is to tackle relatable issues through creative conversations with inspiring people and leave our listener with easy, non-woo woo, straight talking 5 minute meditations inspired by and crafted in collaboration with our guests. There’s no mention of chakras or ‘grounding’ here - we’re the meditation series for non-meditators with some relatable conversations to help keep things real.

Publisher

Daisy Clementine

Category

arts

Language

en

Explicit

Yes

First episode

9 Jun 2021

Latest episode

20 Oct 2021

Latest episodes

23 episodes in the feed.

1. 

   20 Oct 2021

   Summer Body Anxiety Meditation: Relate with Daisy Clementine

   Season One Finale! As we wrap up Season One of R&M, our host Daisy Clementine discusses in a solo episode the meditation she desperately needs as we head into Australian summer - the summer body meditation and all things body image and self esteem. Daisy talks about how seeing bad photographs of yourself can impact your self-image and how having cute petite friends can make you feel like a giant and shift the reality of what you actually look like. Body image is a never ending rollercoa...

2. 

   13 Oct 2021

   Reflecting on Season One with Meditation Coach Laura Tilley

   This weeks episode is a little bit different - it's our second to last ep in Series 1 and I chat to Laura Tilley, one of our resident meditation leads, all about her journey with meditation and how the process of creating Relate and Meditate has been for us both. Whether you've meditated with us through the episodes or not, we hope this conversation (and this series!) makes you feel seen in all your relatable spirals. Laura's business The Half Between - she is running a course in November w...

3. 

   6 Oct 2021

   Relationship Anxiety Meditation: Relate with Melissa Mason

   Today’s episode is with prolific journalist who often uses her internet as a diary - Melissa Mason and is all about relationship anxiety (kind of the extension and more ‘grown up’ way to talk about the ick). It’s something we have both been riddled with for years - even though i didn’t know it until very recently. Have you ever seen a couple on instagram and been like wow that’s goals why aren’t we like that? Or find yourself in a panic wondering if you’re with the person ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact Relate and Meditate

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.