Hi loves! Come join and relate with me! The flow of my conversations will touch base on the beauty and harsh realities of this thing we call life. A few of my topics that I'll touch base on are related to relationships, in the workplace to personal romantic ones, how to get through hardships, and how to instill confidence in yourself, more to come...tune in and let's keep the convos flowing. I strongly encourage ya'll to send me any topics you'd like to relate to as well! I'd love to cover them.
This podcast is meant to empower, educate, and allow a safe place for healthy conversations! let's get it!
Instagram @relatewithale
Send me a message!!
XOXO- Ale
Host Ale explores themes of resilience and femininity, discussing how to navigate dating challenges and embrace personal losses with grace.
28 Jun 2025
LEAVING MY TOXIC 9-5 WORK ENVIRONMENT
Ale shares her experience leaving a toxic work environment, highlighting challenges and the importance of perseverance.
13 Feb 2025
IMPORTANT THING TO HAVE IN A RELATIONSHIP PT. II
Important things to have in a relationship (topics covered):
Financial conversations
Overcommunication skills
Family dynamics
Social media influences
Dating experiences
Not taking things too seriously
Being comfortable with being alone before finding someone
Tune in! and message me what your thoughts are! sending your questions and comments to @relatewithale on Instagram. xoxo- Ale
10 Feb 2025
ANXIETY GO AWAYY
Hi loves! on this episode I cover how to keep anxiety at a low, reminisce on Wiz Khalifa, and share my personal fears that I'm overcoming. You got this girly!
4 Nov 2024
HOW TO REGULATE YOUR EMOTIONS
On this episode you'll learn some tips on how to regulate your emotions.
How to do this? Here are a few pointers that I covered that may help:
Identifying how your feeling
Knowing when to express yourself
Giving yourself space/time
Aiming for regulation and not repression
Personal experiences
1 Nov 2024
CORPORATE BADDIE
Tune in to find out what it looks like to navigate through the corporate baddie world. Be strong my ladies!
Topics covered (including my own experiences):
Tracking your accomplishments
Giving genuine praise
Know when to admit your mistakes
Know when to delegate tasks
Know when to say NO
Learn how to reframe negative thoughts
Setting boundaries
Career switching
XOXO, Ale
23 Apr 2023
HOW TO RECHARGE YOUR LIFE
Hi, lovelies! Let me know of topics you'd like discussed by sending me an Insta message @alexandrabourdouane. On this episode, I wanted to be superrr honest and relatable about a few life updates.
Learning how to be alone & keeping a positive aura
Re-building & strengthening relationships
Being gentle with yourself
Practicing gratitude and the power it gives us
6 Aug 2022
A CONVERSATION ABOUT LONGTERM RELATIONSHIPS
Let me know of topics you'd like discussed by sending me an Insta message @alexandrabourdouane. In this episode, my friend and I go over our experiences in our long-term relationships. Do we feel lonely being single now? what's our love language? What song describes your last relationship? Join us and relate with Ale!
16 Jul 2022
IMPORTANT THING TO HAVE IN A RELATIONSHIP
Let me know of topics you'd like discussed by sending me an Insta message @alexandrabourdouane. My friend Brian and I go over the most essential thing to have in a relationship. TUNE IN ya'll. We have some tremendous positive insight you can hear right through the mic.
2 Jul 2022
MASTERING DETACHMENT
Let me know of topics you'd like discussed by sending me an Insta message @alexandrabourdouane. My Gemini goddess and I deep dive into what detachment is within personal relationships & how to move forward with your life. Are you able to RELATE?
25 Jun 2022
HOOKUP CULTURE
Let me know of topics you'd like discussed by sending me an Insta message @alexandrabourdouane. On this episode, I have a special guest whom I've known for a decade, he literally puts the hookup culture into perspective (teaaa). From dating apps to personal experiences ya'll will definitely RELATE.
18 Jun 2022
HOW TO MOVE ON FROM A HEARTBREAK
Let me know of topics you'd like discussed by sending me an Insta message @alexandrabourdouane. My college bestie and I go over our experiences through our recent heartbreaks. We got the tea you'll need. Can you relate to us? Focus on the journey, not the destination honey. Blessings on blessings will come.
11 Jun 2022
SHOULD YOU BE CONCERNED THAT YOU'RE NOT MARRIED BEFORE 30?
Let me know of topics you'd like discussed by sending me an Insta message @alexandrabourdouane. Tune in with the girl that I've known since kindergarten (my love and partner in crime since the beginning). We got some amazing insight on whether or not we should be concerned about NOT being married before 30.
4 Jun 2022
WHY DO WOMEN EXPECT PERFECTION FROM MEN
Let me know of topics you'd like discussed by sending me an Insta message @alexandrabourdouane. In this episode, I interviewed two of my great friends, who dated each other in the past, and are giving us their two cents. Tune into a funny conversation!!
28 May 2022
CHEATING IN A RELATIONSHIP
Let me know of topics you'd like discussed by sending me an Insta message @alexandrabourdouane. My bestie and I will give you our two cents on cheating in this episode. We even share personal experiences so that you can better relate and learn new lessons. It's teaaaaa timeeeee.
21 May 2022
BOUNDARIES IN A RELATIONSHIP
Let me know of topics you'd like discussed by sending me an Insta message @alexandrabourdouane. In this episode, I researched how to maintain healthy boundaries in a relationship. Just remember this looks different in different relationships!
14 May 2022
RELATIONSHIP VS SITUATIONSHIP
Let me know of topics you'd like discussed by sending me an Insta message @alexandrabourdouane. In this episode it gets deep ya'll. I talk about how I felt getting out of an 11-year relationship and try to be as real and authentic with you as I can about my experience with him. If you know me well, take a second, and listen to the intro for a familiar laugh (secrets hehe).
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.2 / 5
10 ratings
Podcast Authority Score: 15 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
9
Social presence
0
YouTube
0
Engagement
50
Contact RELATE WITH ALE
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