Joachim answers Suvarchala's questions {turning the tables}
In this episode of Relating to Self, recorded on 26 November 2023, the wonderful Suvarchala (S02E15) (https://podcasters.spotify.com/pod/show/relating-to-self/episodes/Everything-Spills-Over-Into-Everything-Else-with-Suvarchala-Narayanan-e20cv48?%24web_only=true&_branch_match_id=892696582717379382) comes back to ask me questions about how I relate to myself.
Topics mentioned in the episode:
The story of who I was 10 years ago and my first identity dissolution
When I achieve my goals and I am not happy, what's next?
The questions that drive me today
The experiences that have defined me
How these stories changed my relationship to myself and my romantic relationships
Talking to my inner parts, what does that look like?
The influence of parts work on the rest of my life
The layer cake of "me" and the importance of compassion
Attuning to aliveness and surrendering
Healing the wounds of my lineage
The healing modalities I have used or discovered
My thoughts on love and romantic relationships (don't miss this!)
The kind of lover I want to call in right now
Being seen, poetry, love, compassion
My process of relating and coming to truthfulness
Healthy boundaries and consent (don't miss this either!)
And a lot more...
If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️
14 Feb 2024
Joachim answers Bryan Kam's questions {turning the tables}
In this episode of Relating to Self, recorded on 25 September 2023, the amazing Bryan Kam (S03:E03) (https://relatingtoself.transistor.fm/episodes/bryan) comes back to ask me questions about how I relate to myself.
Topics mentioned in the episode:
How I relate to myself now, as opposed to a year ago
The power of collective practices
The shift from the mind to the body when it comes to the question "what am I?"
Doing relating to self work in held spaces for other practices
Being a fully empowered being with agency
Sex-positive events - consent culture - not judging my own desires
What "spirituality" means to me
Letting go of what doesn't serve me
Relating to Self with others
My intention of offering retreats - accepting that I am a guide and teacher
"Becoming who I am"
The mind as a hall of mirrors - letting the body do its thing
The role of other living things in my neighborhood - meta-consciousness
Resistance coming from the mind, not the body
The need for new stories - mythmaking - how to speak about what I want to do
Relating to Self - singing polyphony - entrepreneurship
How can I help you? Write me an email: joachim@relatingtoself.com (mailto:joachim@relatingtoself.com)
If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️
6 Feb 2024
Skillfully constructing the self-world {with Nathan}
In this episode of Relating to Self, recorded on 27 April 2023, I have a conversation with Nathan Vanderpool, a father, a seeker, an artist. Someone who's striving to grow. who suffers. who gets petty. who feels overwhelmed. who relaxes. who opens. who connects.
Topics mentioned in the episode:
Embracing Despair: Finding Meaning in Difficult Emotions
Internal Family Systems: Releasing Tensions in the Body
The Impact of Meditation on Wellbeing
Refraining from Labeling Experiences as Good or Bad
Building Different Aspects of Oneself
Surrender and Acceptance
The Importance of Flexibility in Response
Understanding Life through Experience
The Practice of Self-Improvement
The Self as a Collection of Parts
Loneliness and Its Relation to Self
Cultivating Range in Response to Situations
If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️
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