We have all traveled through the many twists and turns relationships can bring. This podcast will help shed some light on necessary items we should pack that will assist us in preparing for safe, healthy, and enjoyable relation-trip journeys.
Navigating through inclement weather can be challenging within a Relation-Trip Journey and dealing with our mental health can bring on exactly that. For this episode, we will be interviewing Clinical Psychologist Dr. David Yarbrough to help us with some navigational tools from a professional's perspective on how to care for our mental health. So let's begin this journey by preparing for our trip!
28 Feb 2021
The Power of Forgiveness
When navigating through a Relation-Trip Journey, we can sometimes encounter inclement weather. However if we prepare well we can still get to our destination successfully. This episode will unveil the benefits of true forgiveness in any relationship. So let’s begin this journey by preparing for out trip!
21 Feb 2021
Marriage - "Working Together"
When a marriage is delicately managed it can reap so many rewards. This episode will navigate through teamwork and what that looks like in a marriage. So, let's begin our journey!
14 Feb 2021
Marriage - "What Men Need"
A healthy marriage can be electrifying, mutually supportive, and down right fun! But behind the scenes there are also challenges. This Relation-Trip Journey will share some insight from a male’s perspective, my husband of 15 years, Mr. Chris Youman, on what is needed to be happy in a marriage. So let’s begin our journey by preparing for our trip!
7 Feb 2021
Marriage - "What Women Need"
Marriage, a beautiful union that sweeps us off our feet with plans of cruising off into the sunset of bliss, but in reality, sometimes it can feel as if we will be thrown overboard by a title wave. What no one talks about however, are the storms that marriages can encounter. Although marriage will encounter challenges, we can use our understanding of human nature to help us understand how we can work to make our relationships more exciting and fulfilling. This episode, which is one of many,&n...
31 Jan 2021
Our Personal Relation-Trip "With Food"
We all understand that food is essential for life, however what is most important is having a healthy relationship with food. Let us begin this journey with Medical Nutritionist Chandra Carty as we navigate through the importance of maintaining a well balanced view of food and how we can work to obtain better health and wellness through our diets. So let's begin!
24 Jan 2021
Our Personal Relation-Trip "Needs"
What no one tells you about unsatisfied needs is that it is human nature to seek them out subconsciously. Being unclear about what your innate needs are can leave you vulnerable, overwhelmed, and feeling trapped, especially in relationships. Our journey for this episode will give you clarity on your Personal Relation-Trip while navigating through Abraham Maslow’s 5 levels of Needs and why having those needs met is extremely important for your overall happiness and well-being. So let’s t...
17 Jan 2021
Our Personal Relation-Trip "Boundaries"
Navigating through Relation-Trips risk encountering inclement weather, so preparing for and creating boundaries are a necessity for safe journeys. This episode will help to unburden your guilt and assist in establishing clarity about what your boundaries are and how they can help you become more balanced as you live bravely, assuredly, and genuinely so you can navigate through your personal Relation-Trip successfully. So lets begin our journey....
10 Jan 2021
Our Personal Relation-Trip "Self- Care"
The most important Relation-Trip journey we can ever take is with ourselves. We individually possess a plethora of uncharted territories that have been subconsciously concealed. Interestingly enough though, society has not encouraged such an important navigation in times past. However, this episode will focus on SELF-CARE and how it is a means to make sure we are equipping ourselves to have a safe, healthy, and happy Relation-Trip Journey. Let's use this time together to prepare for our...
30 Dec 2020
How Relationships Affect Our Health
Relationships can bring us absolute joy and excitement, but unhealthy relationships can have a major impact on our overall health. In this episode we will interview Family Nurse Practitioner, Mr. Martin Van Lear as he helps us to appreciate the importance of maintaining Healthy Relationships. So let's begin our journey....
30 Dec 2020
Three Keys to Effective Communication
While navigating through our Relation-Trips, at times it can be a challenge to have effective dialogue with someone we care for. In this episode we will share a few tips that can be used to assist in making our journey through communication successful. So let's begin our journey.
30 Dec 2020
The Foundation of a Healthy Relationship
Relationships can be likened to a journey that leads to unexpected destinations. However, we can gain tools to help us prepare for the best possible outcomes for our navigation. This episode focuses on the foundation of a healthy Relation-Trip and how we can prepare for a successful one. So let's begin our journey....
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