This podcast is about self esteem, relationships and awareness. I will be discussing ways to protect your energy and life your best life. The most important relationship you have in life is with yourself.
Follow me on Instagram: @Relationshiphour
So let's get to it!
It’s Ana from the Relationship Hour Podcast & Welcome to my channel!
Today’s Episode:
I’ll talk about men paying for everything. So maybe not everything. This episode is about you having realistic expectations about your relationship and the finances within. Stop playing the comparison game, keeping up with the Jones’ and expecting what is above your man’s pay grade.
This channel will include
Life lessons
Dating advice
Lifestyle changes
Friendships
Girl talk and advice
If you enjoyed today’s episode:
Subscribe
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Turn on Notifications to get noticed everytime I post!
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Tune in every Tuesday for a new episode
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3 Mar 2026
should you spin the block on friendships?
It’s Ana from the Relationship Hour Podcast & Welcome to my channel!
Today’s Episode:
Is it worth spinning the block … a friend? This might be common with romantic relationships but I don’t see it with friendship. In this episode, I’ll go over some insight on when I think it’s okay to spin the block with a friend.
This channel will include
Life lessons
Dating advice
Lifestyle changes
Friendships
Girl talk and advice
If you enjoyed today’s episode:
Subscribe
Like this video
Turn on Notifications to get noticed everytime I post!
Share my channel with your friends
Keep up with me on
Instagram: Relationshiphour
TikTok: Relationshiphour
Join the club
Tune in every Tuesday for a new episode
Comment, Like and Share!
3 Mar 2026
are married women jealous of single women?
It’s Ana from the Relationship Hour Podcast & Welcome to my channel!
Today’s Episode:
*DISCLAIMER*
This episode is not for happily married women. (If you are happily married, you can go ahead and log off)
This episode is so single women and partnered women don’t get scared off to the idea of marriage. Do not take marriage advice from someone you feel is not in a healthy marriage.
This video will give you some tips to identify a hater or someone who secretly wants your life.
This channel will include
Life lessons
Dating advice
Lifestyle changes
Friendships
Girl talk and advice
If you enjoyed today’s episode:
Subscribe
Like this video
Turn on Notifications to get noticed everytime I post!
Share my channel with your friends
Keep up with me on
Instagram: Relationshiphour
TikTok: Relationshiphour
Join the club
Tune in every Tuesday for a new episode
Comment, Like and Share!
12 Feb 2026
Is motherhood supposed to be enjoyable?
It’s Ana from the Relationship Hour Podcast & Welcome to my channel!
Today’s Episode:
All about motherhood.. the challenges, the joy, village. Girl, everything!
This channel will include
Life lessons
Dating advice
Lifestyle changes
Friendships
Girl talk and advice
If you enjoyed today’s episode:
Subscribe
Like this video
Turn on Notifications to get noticed everytime I post!
Share my channel with your friends
Keep up with me on
Instagram: Relationshiphour
TikTok: Relationshiphour
Join the club
Tune in every Tuesday for a new episode
Comment, Like and Share!
2 Dec 2025
Does he wanna argue or fight?
Hello,
I am Ana from the Relationship Hour Podcast and welcome you to my channel.
Today’s episode delves into the correlation between the manner in which your partner engages in arguments and their potential for violent behavior. Please prioritize your well-being before, during, and after viewing this video.
This channel offers a comprehensive range of content, including:
- Life lessons
- Dating advice
- Lifestyle changes
- Friendship guidance
- Girl talk and advice
If you found today’s episode insightful, I encourage you to subscribe, like this video, and enable notifications to receive timely updates. Additionally, please share my channel with your friends.
25 Nov 2025
5 THINGS I LEARNED AT 32
Hello there !
It’s Ana from the Relationship Hour Podcast & Welcome to my channel!
Today’s Episode:
32 comes with a lot……..handling conflict, the consequences of oversharing, changes in friendships, what happiness looks like and how you can no longer sweep things under the rug…
This channel will include
Life lessons
Dating advice
Lifestyle changes
Friendships
Girl talk and advice
If you enjoyed today’s episode:
Subscribe
Like this video
Turn on Notifications to get noticed everytime I post!
Share my channel with your friends
Keep up with me on
Instagram: Relationshiphour
TikTok: Relationshiphour
19 Nov 2020
Childhood Trauma for yo momma!
Why is adulting so hard? Does anyone master adulthood besides Beyonce?
In this episode, I will talk about how my childhood trauma has affected my self esteem, relationships and more! I explore dating, red flags and typically Dominican nonsense that women like me deal with. From complicated relationships with my hair, to my weight fluctuating, to my body. Yes girl! All of that.
Next week! I will be starting my "I have friend.." segments. Where I will share with you all a story from one of my listeners. It could be your entry! Send me a DM or email today.
Stay tuned
12 Nov 2020
Cheater, cheater, pumpkin eater?
Hey ya'll!
Tonight we are starting the conversation about CHEATING. Being cheated on, being the cheater and supporting your friends in a relationships, where cheating exists. Yessss girl everything.
This topic deserves at least 17 episodes lol. It is so complex.
In this episode, I will share some of my personal experiences in a (cheating) relationship as well as, ways to gain back your partner's trust after cheating.
Also, how not to being too invested in your friend's relationships. This is a whammy!
Stay tuned y'all!
5 Nov 2020
What is Intimacy?
Hey y'all!
Last week I wasn't't able to upload an episode. I was out of the country, while being away my creative juices were flowing. I am at a place in my relationship now where I am comfortable. Comfortable talking about intimacy and what it means to me.
I know, I know we want to talk about sex however intimacy in a relationship is sooooo important.(That episode is coming soon don't worry ya'll.) I'd go as far to say it is even more important that sex. (Woop, I said it!)
In this episode I share how I show my partner intimacy and vise versa.
Stay tuned...
21 Oct 2020
Q & A from a listener!
Tonight, we are going to do something a little different.
I received my first email from a listener this week! Yay! I am thrilled to get the opportunity to hear ya'll out. I am going to share some key points about the email I received. Just to name a few..
Always listen to you gut. A woman's intuition is not to be played with. (Yes, when it comes to your diet as well.)
Being 28 and being unmarried with no kids is not a bad thing. Work on being the best you, that you can be. The RIGHT partner will follow.
Slut shaming is a tactic to maintain control over someone in a relationship. (No will love you.. blah...blah..blah)
Stop "Coming to you as a woman." When you are in a toxic relationship, often times you have blinders on.
Keep listening in for more questions from my listeners. Feel free to send some questions yourself.
14 Oct 2020
"Why'd you have to go and make things so complicated?" - Arvil Levine
Firsttttttttt off, what happened to Arvil Levine? Okay lets move on!
How complicated can things really be? In this episode I will explore different factors that can make a relationship complicated.
We all, and I mean all have a friend who is dating someone who is farrrrrrrr out of her league (and not in the good way either). I bet you have a friend who is dating, living or married to someone who you feel is not good enough for your friend. You are biased but there may be some truth there. I want to explore why women stay with these partners?
One of my big takeaways from this episode is Men don't have potential, children have potential. Remember that the next time you find yourself trying to motivate someone who lack self motivation. It is important to note that, we all have the ability to grow and change however, if you find that you are the only one doing so then... maybe it's complicated.
Grow with me...
7 Oct 2020
27 Things I Learned at 27!
Hey girl!
27 is such an unrated age. No one talks about the challenges that come with turning almost 30!
Just to name a few of the topics I touch on pregnancy, toxic people, and following your dreams.
This is an age where many of your friends are pregnant or engaged but it also a time when you are dealing with some REAL life stuff. Like, your parents getting older, stagnant friendships, hormonal changes etc. We are no longer in our early 20's. You start to feel like you want more out of life. The things that used to be fun are no longer fun.
Good news! 27 doesn't have to be bad at all. It has been a time of self discovery for me. I am thrilled to continue to grow everyday. Grow with me now..
16 Sept 2020
Relationship Hour Podcast Trailer
Well well well it is finally here! The Relationship Hour Podcast has been a long time coming. I have always been that friend, the one you go to when you want the TRUTH. I have always wanted to be on the radio to help people in areas like self esteem, red flags in relationships and evolving friendships.
I hope you enjoy this piece of me. I plan to share some of the cringeworthy, empowering and hilarious stories from my personal experience. Get a snack, because this is going to be goooooooood. (I am spilling alll kinds of tea!)
Feel free to email me any questions, stories or situationships you'd like me to help with. (You can even do it anonymously, "I have a friend...")
I will even have segments where you are able to call in and share as well. Yassss girl, let's get into it!
Thank you so much for your time and considering subscribing.
Until the next episode..
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
1 ratings
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