Relationships: A Do Better Podcast is a show hosted by content creator dobetterjonathan and a therapist, Justin. The overall focus of the podcast is on navigating modern relationships, especially the changing dynamics around gender roles, emotional labor, and partnership within families.
The podcast serves as a thoughtful, practical resource for couples and individuals who want to go beyond surface-level solutions, fostering empathy, teamwork, and growth in their personal connections.
Episodes every other Tuesday.
What a Month of Hard Challenges Taught Us About Parenting [Ep 28]
Jonathan and Justin look back on a month of hard challenges, from a polar bear plunge to some honest conversations about in-laws. They talk about what doing uncomfortable things together taught them as parents and partners.
In this episode:
How talking through family dynamics brings your own expectations to the surfaceWhy doing hard things together, like a polar plunge, is worth itFun ways to celebrate your kids’ small winsCaregiving for aging parents and the values that get passed down
If you’re dealing with in-laws, putting off a tough conversation, or just want a closer family, this one’s for you.
13 Oct 2026
The Hidden Mental Labor of Caregiving: Why We Need to Talk About It (And Get Paid to) [Ep 27]
Get paid to be part of the study:- Website: https://www.jbabitzke.com/ - Email: jennifer_babitzke@ku.edu- Text: 913-448-2044
Navigating the complex world of caregiving can leave you feeling invisible and overwhelmed. In this episode, we sit down with Jennifer Babitzke, a marriage and family therapist turned sociologist, who sheds light on the often overlooked mental labor of family caregivers. If you’ve ever felt the weight of caring for aging parents or loved ones, this conversation is a must-listen.
Jennifer opens up about her personal journey, having navigated the challenges of caregiving for both her parents and the profound isolation that often accompanies it. With a focus on the unseen emotional and mental burdens caregivers bear, she reveals her groundbreaking research on the mental labor involved in caregiving, an area that remains largely unaddressed in sociology. You’ll discover how societal expectations typically place this burden on women and how a shift is occurring, with more men stepping into these roles.
You’ll learn:- What "mental labor" really means and why it’s critical to recognize it in caregiving scenarios.- The stark differences between experiences caring for her parents at different life stages and what lessons can be drawn from them.- How to advocate for yourself and seek support as a caregiver, especially when you feel alone in your journey.- The importance of language in discussing caregiving roles and how naming these responsibilities can bring about change.
This episode is essential listening for anyone who finds themselves in the role of a caregiver or who wants to better understand the dynamics at play in family caregiving. Jennifer’s insights will not only help you navigate your own experiences but also empower you to advocate for the support you and others like you deserve.
Perfect for caregivers, family members, or anyone interested in the critical conversations surrounding mental labor and family dynamics, this episode will leave you with valuable tools and a renewed sense of community. Listen in and learn how to transform the caregiving experience from a place of isolation to one of shared understanding and support.
- Five Wishes link: https://www.fivewishes.org/ - Area Agencies on Aging: https://www.usaging.org/findyouraaa - AARP Caregiver Basics Blogs: https://www.aarp.org/caregiving/basics/- Eliminating Caregiver Chaos- podcast, blog, and coaching support for caregivers: https://www.eliminatingcaregiverchaos.com/- Gellert, Andrew, and Surya P. Kolluri. 2026. Unready: The State of Preparedness of -Current and Future Caregivers. Research Dialogue. 237. New York, NY: TIAA Institute. https://www.tiaa.org/content/dam/tiaa/institute/pdf/research-dialogue/2026-02/tiaa-institute-research-unready-the-state-of-preparedness-of-current-and-future-caregivers-gellert-kolluri-rd-237-jan-2026.pdf.- James, N. (1992), Care = organisation + physical labour + emotional labour. Sociology of Health & Illness, 14: 488-509. https://doi.org/10.1111/1467-9566.ep10493127
29 Sept 2026
Surprising Lessons Bluey Teaches Us About Being a Present Dad [Ep26]
In a world where fatherhood often feels like an uphill battle, discover how the beloved children’s show Bluey redefines what it means to be a dad. Co-hosts Jonathan and Justin sit down with Bluey enthusiast and father Jack Nelson to explore the show's unique portrayal of parenting and its lessons for dads everywhere.
Jack shares his personal journey of fatherhood, revealing how Bluey has not only entertained his family but also transformed his approach to parenting. You'll discover how Bluey captures the essence of engaged fatherhood, showcasing moments that resonate deeply with parents trying to balance work, play, and life’s little challenges. Jack, Jonathan, and Justin dive into the show’s most poignant episodes, discussing how they reflect the real struggles and joys of being a dad.
- The surprising ways Bluey teaches emotional intelligence and resilience to both kids and parents.
- How the character Bandit embodies the ideal father by being present and engaged, and why it’s okay for dads to be imperfect.
- Specific episodes that highlight valuable life lessons, from dealing with disappointment to the importance of play in coping with life’s challenges.
With each anecdote, the stakes become clear: failing to engage with our children can lead to lost opportunities for connection and understanding. The insights shared in this episode aren't just for fans of Bluey, but for any parent looking to deepen their bond with their kids.
Join us for a heartfelt conversation that’s perfect for new dads, seasoned parents, and anyone who’s ever wondered what it truly means to be a good father. This episode is a must-listen if you’re looking to reflect on your parenting journey and embrace the beautiful chaos of family life. Tune in to see how Bluey can inspire you to be the dad you’ve always wanted to be!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
4.3 / 5
6 ratings
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