Relax and Renew: Reignite Your Life's Work

About Relax and Renew: Reignite Your Life's Work

Kelley Connors, MPH, Life Work Coach guides experienced women leaders in transition through a soulful journey to reignite their life's work. Her guided meditations, poems and journal prompts help women can gain insights and inspiration to move forward in their life work for more joy and fulfillment. Her work is empowered by her self-acclaimed superpowers, Courage and Joy.

Publisher

Kelley Connors (KC)

Category

education

Language

en

Explicit

No

First episode

11 Apr 2020

Latest episode

26 Aug 2021

Latest episodes

10 episodes in the feed.

1. 

   26 Aug 2021

   Heart Sparks for Insights + Inspiration + Clarity

   12 minute guided meditation for gaining insights and inspiration so you can reignite your life's work...and thrive!

2. 

   12 May 2021

   The Gift by Mary Oliver

   Enjoy the sound of poetry to soothe your soul.

3. 

   24 Mar 2021

   Connect to your Bravery

   With reference to the Wizard of Oz, this is a 3 part journaling exercise following a brief story and teaching.

4. 

   23 Mar 2021

   Spring... a poem written by Mary Oliver

   Sharing a poem mindfully on a Spring day.

5. 

   10 Feb 2021

   To Let Go: a poem for women leaders in transition

   Letting go is a process that is filled with uncertainty. And yet, we often try to control so much that we risk missing the moment. Let this poem speak to you in a way that is meaningful and relevant. TtSWmzFAH1tKSWrYctQM

6. 

   9 Nov 2020

   Guided Meditation: Meet Your Brave, Wise Self

   This is a guided meditation that will move you to connect with courage to your life’s work. It has three components: relaxation, visualization and journaling.

7. 

   7 Aug 2020

   Guided Meditation: The Red Balloon

   There is an organic cycle to letting go. We will feel it as a wisdom that knows it is time to move on, to release the past and tenderly return to the present. When we let go we return to an honest and simple openness that reveals our truth. Follow this guided meditation and let your red balloon offer you an opening to letting go.

8. 

   8 Jun 2020

   The Guesthouse Poem

   This is a short poem so you can embrace your whole being.... and live well every day.

9. 

   12 Apr 2020

   Episode #2: an inspiring poem by Mary Oliver

   Happy Saturday, the third one inside living in the void. I would love to share this podcast to inspire you to be happy and kind.

10. 

    11 Apr 2020

    Relax and Renew: Reignite Your Life's Work (Trailer)

Contact Relax and Renew: Reignite Your Life's Work

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.