Relax & sleep hypnosis daily - Jason Newland

About Relax & sleep hypnosis daily - Jason Newland

Welcome to Stress & Pain Relief with Jason Newland. If stress, anxiety, tension, or chronic pain are making life feel overwhelming, you've come to the right place. Since 2006, Jason has been helping millions of listeners around the world relax, unwind, and sleep more peacefully through his gentle hypnosis and relaxation recordings. In this podcast, you'll find calming sessions designed to help ease physical discomfort, quiet a busy mind, and encourage your body to relax naturally. Whether you're living with chronic pain, recovering from illness or injury, feeling emotionally overwhelmed, or simply need an hour to escape the pressures of everyday life, these sessions offer a safe, comforting space where you can let go and recharge. Each episode uses soothing hypnosis, guided relaxation, mindfulness, and calming visualisations to help reduce stress, promote emotional wellbeing, and support your body's natural ability to relax. While these recordings are not a replacement for medical treatment, many listeners find they complement their existing care and help them feel calmer, more comfortable, and better able to cope. So make yourself comfortable, settle in, and allow yourself some time that's just for you. Please only listen when you can safely close your eyes

Publisher

Jason Newland

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

29 Jan 2024

Latest episode

16 Mar 2026

Latest episodes

52 of 506 episodes have a transcript.

1. 

   16 Mar 2026TRANSCRIPT

   (music) #47 Talking nonsense - Stress & Pain Relief (Jason Newland) (24th May 2023)

2. 

   16 Mar 2026

   (10 hours) #47 Talking nonsense - Stress & Pain Relief (Jason Newland) (24th May 2023)

3. 

   16 Mar 2026TRANSCRIPT

   (5 hours) #47 Talking nonsense - Stress & Pain Relief (Jason Newland) (24th May 2023)

Inside a recent episode

(music) #47 Talking nonsense - Stress & Pain Relief (Jason Newland) (24th May 2023)

Published 16 Mar 2026 · Transcript excerpt

[…] And they want to stay awake because maybe it's a special holiday or it's exciting because their cousin's around or maybe, you know, Christmas Eve, they don't want to go to sleep yet because they're so excited about the presents that they're going to get tomorrow morning. Blah, blah, blah. And they're like, oh, I want to stay awake. And their eyelids are just not playing around. They're not playing along with what they want. I want to stay awake, but my eyelids want to keep closing. And each time their eyelids close, they get more and more tired and start to drift. And it's natural. We're born with this ability. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

3.5 / 5

64 ratings

Podcast Authority Score: 57 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

78

Social presence

0

YouTube

0

Engagement

92

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.