Relax in 10 minutes | Jason Newland

Relax in 10 minutes | Jason Newland

Jason Newland

Unclaimed — is this your show?

10
Episodes
2026
First episode

About Relax in 10 minutes | Jason Newland

🎧 Podcast Description Relax in 10 Minutes | Jason Newland Relax in 10 Minutes is a gentle, short-form relaxation podcast designed to help you slow down, calm your mind, and release tension in just ten minutes or less. Each episode offers a soothing pause in the day — perfect for moments when you feel overwhelmed, anxious, restless, or simply in need of a mental reset. With Jason Newland’s familiar calm voice and reassuring style, these sessions require no effort, no focus, and nothing to achieve. You can listen while sitting, lying down, or even drifting toward sleep. This podcast is ideal for: Quick relaxation breaks Anxiety relief and emotional grounding Stress reduction during the day Winding down before sleep Gentle mindfulness without pressure There are no complex techniques and no expectations — just ten quiet minutes where your nervous system can settle and your thoughts can slow naturally. Listen whenever you need a moment of peace.

Publisher
Jason Newland
Category
education · health & fitness · health & fitness
Language
en
Explicit
No
First episode
6 Jan 2026
Latest episode
13 Jan 2026

Latest episodes

10 episodes in the feed.

  1. 13 Jan 2026

    #10 Relax in 10 minutes | Jason Newland

  2. 12 Jan 2026

    #9 Relax in 10 minutes | Jason Newland

  3. 11 Jan 2026

    #8 Relax in 10 minutes | Jason Newland

  4. 10 Jan 2026

    #7 Relax in 10 minutes | Jason Newland

  5. 9 Jan 2026

    #6 Relax in 10 minutes | Jason Newland

  6. 6 Jan 2026

    #5 Relax in 10 minutes | Jason Newland

  7. 6 Jan 2026

    #4 Relax in 10 minutes | Jason Newland

  8. 6 Jan 2026

    #3 Relax in 10 minutes | Jason Newland

  9. 6 Jan 2026

    #2 Relax in 10 minutes | Jason Newland

  10. 6 Jan 2026

    #1 Relax in 10 minutes | Jason Newland

Contact Relax in 10 minutes | Jason Newland

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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