by Candi Raudebaugh
Peaceful relaxation scripts for sleep, stress relief, and health. If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more. Find more relaxation downloads at https://relaxation-audio.com.
Language
🇺🇲
Publishing Since
4/13/2020
See how your podcast performs across key metrics
Recommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
July 27, 2025
<p>Relax with this slow white noise river meditation for falling asleep. In this one hour long sleep visualization, imagine a peaceful river and listen to the calming river sounds as you relax and go to sleep.</p> <p>Based on the "One Hour White Noise River Meditation for Sleep," this remade version is slower with not much going on, and it focuses on imagining nature as you relax next to the river. Use passive progressive muscle relaxation to relax your body and visualize a safe and peaceful place while you fall asleep. This visualization is an hour long, with less content and a nice, slow pace that will lull you to sleep.</p> <p>Looking for more sleep relaxation audio? Check out my insomia relief playlist: <a href= "https://www.youtube.com/watch?v=dfEZTeOG1Us&list=PLt5HOrsjyqpl7PyayZZoMxUWqNS99yN2Y">https://www.youtube.com/watch?v=dfEZTeOG1Us&list=PLt5HOrsjyqpl7PyayZZoMxUWqNS99yN2Y</a> and sleep relaxation audio: <a href= "https://relaxation-audio.com/relaxation-audio-with-candi/sleep-relaxation-audio/"> https://relaxation-audio.com/relaxation-audio-with-candi/sleep-relaxation-audio/</a>. </p> <p><span style="font-weight: 400;">Find more peaceful relaxation scripts for sleep, stress relief, and health at <a href= "https://relaxation-audio.com">https://relaxation-audio.com</a>. </span></p> <p> </p>
July 20, 2025
<p><span style="font-weight: 400;">A guided visualization where you can imagine relaxing by the fireplace while snow falls quietly outside. Autogenic relaxation techniques help to relax the body by imagining feelings of heaviness and warmth in your hands and feet, and will leave you feeling pleasantly warm and calm. Visualization allows you to imagine a peaceful place. </span></p> <p><span style="font-weight: 400;">Sound Credit:</span></p> <p><span style="font-weight: 400;">16FThumaF. (2019). 13_Fire in fireplace.wav.</span> <span style="font-weight: 400;"><a href= "https://freesound.org/people/16FThumaF/sounds/499032/">https://freesound.org/people/16FThumaF/sounds/499032/</a></span></p> <p><span style="font-weight: 400;">If you enjoy these relaxation downloads, please leave a review. It helps other people find Relaxation Audio with Candi. If you know someone who might enjoy listening, please share a link to my podcast or send them to my website,</span> <a href="https://relaxation-audio.com"><span style= "font-weight: 400;">https://relaxation-audio.com</span></a><span style="font-weight: 400;">.</span></p>
July 14, 2025
<p dir="ltr">Imagine feeling weightless as you relax your muscles, release tension, and experience total relaxation. A full body passive progressive muscle relaxation that will leave you feeling completely calm and relaxed.</p> <p><span style="font-weight: 400;">You can find more peaceful relaxation scripts for sleep, stress relief, and health at <a href= "https://relaxation-audio.com">https://relaxation-audio.com</a>. </span></p> <p dir="ltr"> </p> <p dir="ltr">Music Credit:</p> <p dir="ltr">Music by <a href= "https://pixabay.com/users/sakartvelo-47322697/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=368174"> Sakartvelo</a> from <a href= "https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=368174"> Pixabay</a></p> <p dir="ltr">Soft Piano Music. <a href= "https://pixabay.com/music/modern-classical-soft-piano-music-368174/"> https://pixabay.com/music/modern-classical-soft-piano-music-368174/</a></p> <p dir="ltr">Relaxing Piano Music. <a href= "https://pixabay.com/music/modern-classical-relaxing-piano-music-372015/"> https://pixabay.com/music/modern-classical-relaxing-piano-music-372015/</a></p> <p dir="ltr">Elegia Piano Music. <a href= "https://pixabay.com/music/modern-classical-elegia-piano-music-365823/"> https://pixabay.com/music/modern-classical-elegia-piano-music-365823/</a> </p> <p dir="ltr">Daydreamer Piano Music. <a href= "https://pixabay.com/music/modern-classical-daydreamer-piano-music-358052/"> https://pixabay.com/music/modern-classical-daydreamer-piano-music-358052/</a></p> <p dir="ltr">Nocturne Piano Music. <a href= "https://pixabay.com/music/modern-classical-nocturne-piano-music-334365/"> https://pixabay.com/music/modern-classical-nocturne-piano-music-334365/</a></p> <p dir="ltr">Distance Piano Music. <a href= "https://pixabay.com/users/jezrenkai-50393460/">https://pixabay.com/users/jezrenkai-50393460/</a></p> <p dir="ltr">Prelude Piano Music. <a href= "https://pixabay.com/music/modern-classical-prelude-piano-music-331538/"> https://pixabay.com/music/modern-classical-prelude-piano-music-331538/</a></p> <p dir="ltr">Beautiful Piano Music. <a href= "https://pixabay.com/music/modern-classical-beautiful-piano-music-331537/"> https://pixabay.com/music/modern-classical-beautiful-piano-music-331537/</a></p> <p><strong> </strong></p> <p dir="ltr">PIXABAY LICENSE CERTIFICATE</p> <p dir="ltr">==============================================</p> <p dir="ltr">This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/</p> <p dir="ltr">Licensor's Username:</p> <p dir="ltr">https://pixabay.com/users/sakartvelo-47322697/</p> <p dir="ltr">Pixabay, a Canva Germany GmbH brand</p> <p dir="ltr">Pappelallee 78/79</p> <p dir="ltr">10437 Berlin</p> <p dir="ltr">Germany</p> <p dir="ltr">Pixabay is a user-contributed stock content website. The above-named Licensor is responsible for this audio file. Pixabay monitors uploaded audio files only to a reasonable extent. Pixabay cannot be held responsible for the acts or omissions of its users and does not represent or warrant that any required third-party consents or licenses have been obtained.</p> <p dir="ltr">For any queries related to this document please contact Pixabay via info@pixabay.com.<strong><br /></strong>https://pixabay.com/service/license-summary/</p> <p> </p>
Discover related shows you might enjoy
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
Peaceful relaxation scripts for sleep, stress relief, and health.
If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more.
Find more relaxation downloads at https://relaxation-audio.com.
This podcast updates bi-weekly.
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.
