Relaxation with Rita

About Relaxation with Rita

This relaxation for both mind and body includes a short breathing practice to enhance and deepen the relaxation experience

Publisher

Rita

Category

health & fitness

Language

en

Explicit

No

First episode

2 Feb 2021

Latest episode

25 May 2022

Latest episodes

3 episodes in the feed.

1. 

   25 May 2022

   Demonstration podcast

   A children’s relaxation and positive affirmations podcast

2. 

   17 Feb 2021

   Meditation by the sea

   This relaxation meditation is to generate a feeling of inner peace and tranquillity. A guided meditation by the sea with the invitation to cultivate a positive frame of mind

3. 

   2 Feb 2021

   A mind body and breath relaxation

   This short relaxation is for both mind and body with a mindful Breathing practice to deepen and enhance your relaxation.

Contact Relaxation with Rita

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.