Relaxations Breathwork & Meditations by Yoga for Scleroderma

About Relaxations Breathwork & Meditations by Yoga for Scleroderma

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

Publisher

Alexis Harrison, Pat McMillan, Kathy Randolph

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

2 Sept 2020

Latest episode

22 Oct 2026

Latest episodes

225 episodes in the feed.

1. 

   22 Oct 2026

   Yoga Therapy for Digestive Health: A Case Series

   Author Cheryl Albright, Occupational Therapist, Yoga Therapist, reviews the results of the Yoga for Digestive Health Case Series. Presented at the “9th Systemic Sclerosis World Congress” Athens, Greece, March 5-7 2026.Published in the British Medical Journals: Journal of Scleroderma and Related Disorders, P324. https://jsrd.bmj.com/content/11/Suppl_1/A309.2Presented at the "Neuroscience and Yoga Conference", virtual from New York City, New York, March 28-29, 2026.Presented at the Internationa...

2. 

   17 Sept 2026

   Yoga Therapy for Digestive Health-Reclining Class P(68)

   This class is one of the five classes individually designed for our case series participants. Done on an inclined plane, which can be your bed if the head is already elevated, or a wedge pillow, or a stack of blankets, this gentle practice helps regulate your digestion. Our participants are all still using techniques from their classes daily, after five years. Free Resources: https://www.yogaforscleroderma.com

3. 

   20 Aug 2026

   Love, Kindness, Joy ©2026

   Alexis Harrison invites you to join her in finding love, kindness, and joy, in a hectic life. Denali Park Aerial 4©2026 Pat McMillan. Free Resources: https://www.yogaforscleroderma.com

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.1 / 5

12 ratings

Podcast Authority Score: 46 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

58

Social presence

0

YouTube

0

Engagement

84

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Books guests

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