Relaxed Running

About Relaxed Running

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

Publisher

Tyson Popplestone

Category

health & fitness · sports

Language

en

Explicit

No

First episode

29 Sept 2019

Latest episode

6 Aug 2025

Latest episodes

280 episodes in the feed.

1. 

   6 Aug 2025

   #280 - Goodbye for now...

   Host John Doe discusses the podcast's hiatus, offering listeners a moment of reflection.

2. 

   18 Jul 2025

   #279 - The Running Mistakes Killing Your AFL Progress

   Host Liam Kelleher interviews AFL performance coach David Smith about common running mistakes hindering player progress and how to overcome them.

3. 

   4 Jul 2025

   #278 - Every Self Coached Runner Makes These 5 Mistakes

   This episode explores five common mistakes self-coached runners make, offering insights to improve training strategies.

Who has been a guest on Relaxed Running

Names identified in recent episode analyses. Showing up to five guests.

• David Smith
• Lucy Bartholomew
• Tyson Popplestone
• Dr Duane Scotti
• Ian Sharman

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,074,564

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

11 ratings

Spotify

4.9 / 5

28 ratings

Podcast Authority Score: 74 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

74

Social presence

0

YouTube

93

Engagement

92