release.

About release.

Welcome to release! Release is a digital safe place. It is the place where we remember it is okay to drop the mask. You have nothing to be ashamed of. Yes, you're imperfect but we all are. Here, we release all our burdens and shame. It is no longer yours to bear. Release is a reminder that you are loved, even in your worst moments.

Publisher

a.

Category

education · health & fitness

Language

en

Explicit

Yes

First episode

2 Feb 2022

Latest episode

22 Jun 2024

Latest episodes

53 episodes in the feed.

1. 

   22 Jun 2024

   ep. 54: the path of least resistance

   What would happen if you just allowed it to happen? What if it’s all for the best? (it is)

2. 

   31 May 2024

   ep. 52: letting go of guilt & living for yourself

   Let us explore the concept of guilt (again). Guilt can weigh so heavy on us and can genuinely affect the way that we live our lives. Your life is your own and you deserve to live it guilt-free!!!

3. 

   10 May 2024

   ep. 51: shame may be standing in the way of your healing

   Welcome to season 6 of release!!!! *** Thank you for being here. In today’s episode, we explore how shame may be affecting your healing process. We must give all our experiences space. We must allow ourselves to feel everything. That is the only way that we’ll be able to work through whatever we’re going through. *** You can find me on instagram and tiktok @unifysoul

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Contact release.

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.