Release Your Inner Power Podcast

About Release Your Inner Power Podcast

Release Your Inner Power with Shauna B — a podcast for busy women ready to stop running on empty and start living life on their own terms. Each week, Life Reinvention & Empowerment Coach Shauna B brings real talk, relatable stories, and practical mindset shifts to help you slow down, check in, and reconnect with your inner voice. If you’ve been stuck in overthinking, burnout, or people-pleasing mode, this show is your permission slip to pause, breathe, and take your power back. Together, we’ll explore how to: Find balance without the burnout Build self-trust and confidence Let go of perfectionism and guilt Create daily rituals that bring peace and joy Live authentically and on purpose — not by pressure It’s time to release the “shoulds,” tune in to what truly matters, and start feeling like you again. Listen weekly for empowering conversations, solo pep talks, and stories from women redefining success, one mindful decision at a time.

Publisher

Shauna Buno

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

17 Sept 2023

Latest episode

17 Aug 2026

Latest episodes

231 episodes in the feed.

1. 

   17 Aug 2026

   Season 3 The Final Episode For Season 3

   Send us Fan Mail As we close out this season of Release Your Inner Power, we're taking time to pause before rushing into what's next. In this heartfelt season finale, we're reflecting on everything we've learned about slowing down, overcoming burnout, setting healthy boundaries, rebuilding confidence, trusting ourselves, and creating a life that feels aligned with who we truly are. Instead of focusing on doing more, this episode invites you to ask a different question: What kind of life do I ...

2. 

   10 Aug 2026

   S3 Ep 162 Judgements, Haters, and Unsolicited Advice- Talk Show Style

   Send us Fan Mail Have you ever been excited about a new goal, a fresh start, or a big life decision—only to have someone immediately tell you why it won't work? Maybe you've heard: "Are you sure that's a good idea?""I wouldn't do it that way.""You're going to regret that."Or maybe someone simply rolled their eyes.In this episode, we're talking about one of the biggest roadblocks to personal growth: other people's opinions. Whether it's judgment from family, criticism from strangers online, or...

3. 

   3 Aug 2026

   S3 Ep 161 The Season You Are In and Why You Don't Need To Keep Up-Talk Show Style

   Send us Fan Mail Have you ever looked around and felt like everyone else is moving faster, accomplishing more, or somehow "winning" at life while you're just trying to make it through the week? You're not alone. In this episode, we're talking about something many women quietly struggle with—the pressure to keep up. Whether it's social media, friends, coworkers, or even the expectations you've placed on yourself, it's easy to believe you're falling behind. But what if you're not behind at all?...

Who has been a guest on Release Your Inner Power Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Coach Jane
• Jenny Cheifetz
• Maria
• Adrienne Swanson

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

16,125

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

13 ratings

Podcast Authority Score: 70 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

83

Social presence

0

YouTube

72

Engagement

71

Contact Release Your Inner Power Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Release Your Inner Power Podcast