Relentless Positivity

About Relentless Positivity

Welcome to the Podcast from Relentless Positivity Fitness, where encouragement meets action! Designed for women 40+, we share practical strategies to boost energy, lose weight, reduce aches, and feel stronger. From time-efficient workouts to sustainable nutrition, we make healthy living achievable for real women with real lives. Each short episode is packed with expert advice, uplifting stories, and actionable tips to help you stay motivated and empowered. Ready to embrace your strength and live with relentless positivity? Tune in weekly to start feeling amazing—at any age!

Publisher

Joe Martin

Category

health & fitness

Language

en

Explicit

No

First episode

28 Jul 2020

Latest episode

18 Aug 2025

Latest episodes

271 episodes in the feed.

1. 

   18 Aug 2025

   Hack or Wack? Weighted vest edition

   I break down some of the latest gimmicks and trends in my Hack or Wack? series. This week we delve into something you have probably seen all over the place. Weighted vests. http://www.FitAndPositive.com (http://www.FitAndPositive.com)

2. 

   4 Aug 2025

   Doing hard things is a gift you give yourself

   You can and should do hard things. Science backs me up on that. Plus we discuss the top 10 Takeaways from "Why We Sleep" by Dr. Matthew Walker. http://www.FitAndPositive.com (http://www.FitAndPositive.com )

3. 

   29 Jul 2025

   16 Years Of Relentless Positivity

   We just celebrated 16 years of life-changing fitness at my business, Relentless Positivity Fitness. So, I shared the story of how it got started and a few of the things that have happened along the way. What a blessing this journey has been! http://www.FitAndPositive.com (http://www.FitAndPositive.com)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

84 ratings

Spotify

5.0 / 5

8 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

96

Social presence

0

YouTube

0

Engagement

82

Contact Relentless Positivity

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.