Relentless Roger and the Caveman Doctor

About Relentless Roger and the Caveman Doctor

Roger Dickerman and Colin Champ are merging the worlds of personal trainer and doctor. Listen to them simplify the journey to a healthy life, as they bring you the latest in exercise, nutrition and mindset.

Publisher

Relentless Roger and the Caveman Doctor

Category

health & fitness

Language

en

Explicit

No

First episode

2 Nov 2012

Latest episode

3 Nov 2015

Latest episodes

56 episodes in the feed.

1. 

   3 Nov 2015

   #79: Back to the City of Brotherly Love

   Dr. Champ's triumphant but brief Philadelphia return, Relentless Fitness studio, Spartan Race, Japan, Japanese cuisine and culture, vegetable consumption, kobe beef, Jiro Dreams of Sushi, prebiotics, raw almonds, safe starches, plants and Paleo, amylase, varying your exercise routine, dynamic stretching, yoga, exercise versus movement, post workout carbohydrates, coffee check in, Wright Brothers, On Writing, Lil Wayne and Gary Vaynerchuk, inputs and outputs, consuming versus creating

2. 

   23 Oct 2015

   #78: You Know What to Do but Do You Do It?

   Dr. Champ's trials, Misfit fitness trackers, Relentless podcast, positive and stimulating people, social circles, long-term sustainability, rabbit holes, mental stress, psychology of habit, controversial motivation, polarization, float tanks, escape mechanisms, green exercise, push-up challenges, eliminating mindless eating, Blink, ambitious people, continuous improvement, and self-driven education

3. 

   14 Oct 2015

   #77: We All Float on Again

   Float tanks, Halcyon Floats, ketones, blood glucose, car ride stress, biohacking your breathing, cancer and luck, workout partners, food preparation, purposeful inconvenience, "relentless" stress relief, being comfortable spending time with yourself

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

138 ratings

Contact Relentless Roger and the Caveman Doctor

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.