Relentlessly Authentic Radio
Nicolette Bernardes
5.0from 8 ratings
- 18
- Episodes
- 8
- Ratings
- 2020
- First episode
About Relentlessly Authentic Radio
Relentlessly Authentic Radio is birthed out of an innate desire to dig into the depths— to pull at the many threads that comprise what it means to be an infinite being having this weird and wild and messy human experience— and to empower authentic connection, both within, and with the world around us. Your experience in this life is as unique as you and at the same time, we are all inextricably connected and affected by one another. How can we meet and deepen into relationship with self and other amidst the seeming contradiction + chaos? By reconnecting to and embracing the humanity of it all; learning how to show up as our most authentic selves, with love and true compassion—even when it’s hard, especially when it’s messy and leaning into the vulnerability of embracing others amidst their own authentic being. Wherever you are on your path, this is a safe space to explore; a space of curiosity, non-judgement and kindness for you to follow threads of truth and expanding your own consciousness + deepening trust of the wisdom you inherently possess to support your own healing and coming home journey.
- Publisher
- Nicolette Bernardes
- Category
- society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 20 Sept 2020
- Latest episode
- 14 Mar 2022
Latest episodes
18 episodes in the feed.
14 Mar 2022
with my whole heart, part 2 // 17
In today's episode, we are closing the loop on this powerful conversation with my dear sister-friend, Couer. In this part 2 of 2, we continue our dive into the depths to discuss reclaiming the exiled parts of our selves in relationships and how our respective life, cultural and familial experiences have shaped how we show up in the world as women and human beings. I hope you not only enjoy, but find something resonant, comforting and/or empowering as you walk your own unique journey! With big love + gratitude, Nicolette About the guest// To connect with Couer, follow her out on Instagram @iam_destinaewellness (https://www.instagram.com/iam_destinaewellness/) *** Make sure to subscribe to receive notifications when new episodes drop and if you enjoyed this conversation, please consider leaving a review to let others know what you love about it! Share, tag and follow my journey and other musings on the 'gram: @relentlesslyauthentic (https://instagram.com/relentlesslyauthentic) Subscribe to the NEWSLETTER (https://nicolettebernardes.com/) // (https://nicolettebernardes.com/)on nicolettebernardes.com for occasional updates, musings, and channeled reflections direct to your inbox
7 Mar 2022
with my whole heart; part 1 // 16
In today's episode, I am joined by my beautiful sister-friend, Couer. In this part 1 of 2 conversation, we dive into the depths to discuss ancestral healing, past life memories, bits of our story of reclaiming the exiled parts of our selves [and more]. I hope you not only enjoy, but find something resonant, comforting and/or empowering as you walk your own unique journey! With big love + gratitude, Nicolette About the guest// To connect with Couer: — check her out on Instagram @iam_destinaewellness (https://www.instagram.com/iam_destinaewellness/) *** Make sure to subscribe to receive notifications when new episodes drop and if you enjoyed this conversation, please consider leaving a review to let others know what you love about it! Share, tag and follow my journey and other musings on the 'gram: @relentlesslyauthentic (https://instagram.com/relentlesslyauthentic) Subscribe to the NEWSLETTER (https://nicolettebernardes.com/) // (https://nicolettebernardes.com/)on nicolettebernardes.com for occasional updates, musings, and channeled reflections direct to your inbox
16 Nov 2021
"walls turned sideways..." // 15
In Todays episode I am joined by the amazing, Dr. Barbara Shabazz, and we have a good ol’ fashioned chat about life and humanity and healing (so on brand )— including the importance of building trust, both within and in our outer worlds, asking the question of “what will be enough” and offering our thoughts on how to heal the generational trauma our country is only just beginning to rumble with; we also explore the personal journey of closing chapters for new beginnings and the importance of safe spaces as we navigate the journey home to self, and how untangling our worth from productivity and finding our way back to our authentic inner rhythms is the medicine that can lead us to our most True and expansive selves. I hope you enjoy this conversation as much as I enjoyed having it! About the guest// — It’s #intentional— Dr. Barbara F. Shabazz uses Intentional Activities to help you live your truth. As a Clinical Psychologist, she has spent over 25 years working with clients in therapy and students in the classroom, before opening the 'virtual doors' to her personal and executive coaching practice. Each day she strives to be a balanced and purposeful wife, mother, daughter, friend, and professional. To learn more about her “Have the Conversation” groups — that you will hear us talking about in the episode— or just to get to know the powerhouse of fierce compassion and truth she is, check her out on Instagram @dr.bshabazz (https://www.instagram.com/dr.bshabazz/) or her website www.intentionalactivities.com (//www.intentionalactivities.com) *** Make sure to subscribe to receive notifications when new episodes drop and if you enjoyed this conversation, please consider leaving a review to let others know what you love about it! Share, tag and follow my journey and other musings on the 'gram: @relentlesslyauthentic (https://instagram.com/relentlesslyauthentic) Subscribe to the NEWSLETTER (https://nicolettebernardes.com/) // (https://nicolettebernardes.com/)on nicolettebernardes.com for occasional updates, musings, and channeled reflections direct to your inbox With big love + gratitude, Nicolette
3 Aug 2021
a new layer; exposed// 14
“though her soul requires seeing, the culture around her requires sightlessness. though her soul wishes to speak its truth, she is pressured to be silent.” — Clarissa Pinkola Estés, "Women Who Run With the Wolves In today's episode, I am inviting you into my own current season of darkness that i've been grappling with over the past few months. As in episode 13 this is a reading of a post from my blog; today's post is titled "a new layer; exposed", and is a companion piece to "descent into darkness" that I shared in episode 13. I share this more personal journey of relating to, surrendering to the darkness that is me, and how challenging that has been, despite all I know and believe to be true about the immense power and liberation that comes from embracing these depths. My hope in sharing, is that you feel a bit less alone, if you are dealing with a similar feeling of inner conflict; and a reminder, that this journey back home to self and soul is heroic and beautiful but also MESSY and HARD at times. I hope this piece meets you with the love it comes from 🖤. This new piece from the Relentlessly Authentic blog can be found here: https://www.nicolettebernardes.com/blog-1/a-new-layer-exposed (https://www.nicolettebernardes.com/blog-1/descent-into-darkness) Sending you big love and a reminder to be gentle with yourself as you navigate these psychic waters! Share, tag and follow my journey and other musings on the 'gram: @relentlesslyauthentic (https://instagram.com/relentlesslyauthentic) Subscribe on YouTube for more of a video variety: https://www.youtube.com/channel/UCPpOqxX5BsXM8QzqA5gSUxg (https://www.youtube.com/channel/UCPpOqxX5BsXM8QzqA5gSUxg) Subscribe to the NEWSLETTER (https://nicolettebernardes.com/) // (https://nicolettebernardes.com/)on nicolettebernardes.com for occasional updates, musings, and channeled reflections direct to your inbox
22 Jul 2021
descent into the darkness// 13
death, judgement, awakening, the path to reclamation of Soul; “a shift so slow it’s barely noticeable, until one day we find that we are immersed in the dark once again; left wondering how we came to be back in this place, again; a descent into darkness…” In today's episode, I am taking you into the depths- reading a new post from the blog titled "descent into darkness"; which is an exploration of where I feel we are as a collective at the moment, in a season of descent, steeped in divisiveness; looking for who is to blame for whatever problems we are facing, individually or collectively and my reflection on what I see as an opportunity of reclamation and for awakening- [spoiler- it's going to require a descent into the depths-sorry, not sorry [and I share my take on what the darkness is and why we are so damn resistant to it] This new piece from the Relentlessly Authentic blog can be found here: https://www.nicolettebernardes.com/blog-1/descent-into-darkness (https://www.nicolettebernardes.com/blog-1/descent-into-darkness) Sending you big love and a reminder to be gentle with yourself as you navigate these waters 🖤 Share, tag and follow my journey and other musings on the 'gram: @relentlesslyauthentic (https://instagram.com/relentlesslyauthentic) Subscribe on YouTube for more of a video variety: https://www.youtube.com/channel/UCPpOqxX5BsXM8QzqA5gSUxg (https://www.youtube.com/channel/UCPpOqxX5BsXM8QzqA5gSUxg) Subscribe to the NEWSLETTER (https://nicolettebernardes.com) // (https://nicolettebernardes.com/)on nicolettebernardes.com for occasional updates, musings, and channeled reflections direct to your inbox
9 Apr 2021
reclaiming the sacred // 12
We are all divine, here with a sacred purpose. And also perfectly imperfect, messy human beings tasked with remembering the wholeness of who we are. Part of this life mission is finding our way back to self, back to truth, back to soul. And so, in today’s episode we will explore the concept and question “what is sacred?”. “How rare and beautiful it is, that we exist” -Sleeping At Last, “Saturn” What I have found in my own journey and practice that has been enormously supportive in coming home to self (to soul) is leaning into and creating sacred space and practices to quiet the external noise and to get to the core of what is true and in the highest good for myself. And subsequently, when I touch into the divinity of my own being, hold safe, reverent space for Self, I am better able to witness the world and hold space for all beings, as the same divinity. If you want to hear more about why I feel this is valuable AF — listen in ;) I'm also going to be on YouTube! So to watch this episode on video pop on over to my channel + subscribe: https://www.youtube.com/channel/UCPpOqxX5BsXM8QzqA5gSUxg (https://www.youtube.com/channel/UCPpOqxX5BsXM8QzqA5gSUxg) Share, tag and follow me on IG @relentlesslyauthentic (https://www.instagram.com/relentlesslyauthentic/) Subscribe to the NEWSLETTER // (https://nicolettebernardes.com/)for occasional updates, musings, and channeled reflections direct to your inbox
11 Feb 2021
ecosystem over economy // 11
A WHOLE DAMN VIBE // In today's episode I am joined by the beautiful Adriana Mendoza, Creative Director and Operations Manager at Femme Fatale DC- a dynamic community that supports and amplifies womxn in business and in life. We center Femme Fatale DC in this conversation as a beautiful example and blueprint of the power of ecosystem and all the value it has to offer individuals as well as the whole of humanity. Also explored in this conversation: what authentic leadership looks like in this season; the evolution of self through the cycles and seasons and experiences that challenge and grow us; empowering others to step into their power and passion; Adriana's recognition during this slow down of life, during 2020 and what she has come to recognize... it's jam packed with little nuggets and insights and I can't wait for you to hear! More about Adriana// Adriana is a cultivator. Whether it is elevating the presentation of a product, forming new collaborations, testing ideas with fellow womxn, she creates the spaces, relationships, and opportunities that support entrepreneurial flourishing. She is known for her intuitive and nurturing leadership that catalyzes rich business insight and self-expression. Her background includes a Masters in Landscape Architecture focused in the design of public space in underserved communities. She worked at Floura Teeter Landscape Architects, bringing communities together through designing attractive and functional places for public gathering. She co-directs Femme Fatale DC with her partner, Cee Smith. Stay Connected with Adriana + Femme Fatale community// To shop Femme Fatale DC + subscribe to newsletter: https://www.femmefataledc.com (https://www.femmefataledc.com/)/ Follow on IG: https://www.instagram.com/femmefataledc/ (https://www.instagram.com/femmefataledc/) If you loved this episode// Share, tag and follow me on IG @relentlesslyauthentic (https://www.instagram.com/relentlesslyauthentic/) Subscribe to the NEWSLETTER // (https://nicolettebernardes.com/)for occasional updates, musings, and channeled reflections direct to your inbox Support the creation of Relentlessly Authentic Radio on Patreon/ (//patreon.com/relentlesslyauthentic)/ patreon.com/relentlesslyauthentic (//patreon.com/relentlesslyauthentic)
4 Feb 2021
an offering, from LOVE // 10
New Year, New Season! In this weeks episode, I am sharing a little update on what's been happening in my inner + outer world over the last few months as well as exploring the act of making and offering in order to open to receiving. This time of year- in the liminal space of winter- for me, never really feels like a time to jump into action as we so often are encouraged to do with the changing of the calendar year. I often feel like any projects I attempt to move forward around the new year, feel forced and often, instead of being inspired, bring up a lot of anxiety and resistance within me. So this year I decided to honor what it was I needed in the moment, and I decided to stay inward, and take inventory; being a witness to what it was my body and energy was asking for, cleansing and clearing what was time to go, calling back pieces that had been fragmented and floating out “there”… going slow and allowing the massive transformation that I could only partially see/feel, but know has taken place over the last year +. Allowing myself some time to integrate and settle into this new state of Self I find myself navigating currently... and amidst that, I decided to share a reflection with you that I wrote in my journal one day, a few weeks ago with the hope that if you are feeling a bit like I have {I know i'm not the only one}, that it will open up some space within for you; a space for a bit more curiosity, love and non-judgment to exist as you take inventory and integrate the massive shifts that have taken place within yourself, as well as in the world around you over the last year. I hope you enjoy and sending you so much love! Stay connected // Follow my journey + join in on the convo on Instagram // @relentlesslyauthentic (https://www.instagram.com/relentlesslyauthentic/) Subscribe to the NEWSLETTER // (https://nicolettebernardes.com)for occasional updates, musings, and channeled reflections direct to your inbox Support the creation of Relentlessly Authentic Radio on Patreon// patreon.com/relentlesslyauthentic Mentioned During Episode // “Roots of Lore” podcast, episode from January 2020: “The Omen Days of Wyrd” (https://podcasts.apple.com/us/podcast/the-omen-days-of-wyrd/id1444339621?i=1000461285902) Danielle Caruana on asking a question to LOVE {video linked here} (https://www.instagram.com/tv/CJk93t_jAk8/?utm_source=ig_web_copy_link) To Read "an offering // from love (https://www.nicolettebernardes.com/blog-1/offering-from-love)that I read during episode, go to my blog: https://www.nicolettebernardes.com/blog-1/offering-from-love (https://www.nicolettebernardes.com/blog-1/offering-from-love) ...And If you love this episode, please share and leave a review! With gratitude, Nicolette
16 Dec 2020
who says you can't go home {part 2} // 9
Big Sacral Energy + Human Design // In the second half of our conversation from October 22nd, I am joined again by the fabulous Stacey Sexton. In this part 2 of 2, we discuss The Sacral House [of which she is co-owner and creator], exploring sensuality and pleasure + big sacral energy and how that ties into one of her other loves— Astrology and Human Design. I love how Stacey brings the esoteric down into the tangible and practical for use in everyday life. She also shares a fun little story about bananas in pants that I find hilarious and so true to her, and I am so here for all of it! **As in part 1, be forewarned, there is alllll sorts of language that is not suitable for most work environments and/or little ears, so headphones may be wise 🎧 As mentioned in the intro, for my lovely listeners and followers: TO GET 20% OFF at THE SACRAL HOUSE, USE CODE AUTHENTIC20 (https://thesacralhouse.com/) AT CHECKOUT VIA: https://thesacralhouse.com (https://thesacralhouse.com) If you are loving this journey, please share + leave a review to let others know what you love about the episodes ❤︎ A BIT MORE ABOUT STACEY // Stacey is a Reiki Master, Breathwork facilitator, Mama, Astrology lover, and Co-Founder of the plant-based intimate skincare line, The Sacral House, that bridges together the synergy of natural aphrodisiacs and energy work to reconnect people back to their sensuality and their stories. She believes in #bigsacralenergy, the medicine of laughter, human touch, and that mothers rekindling their creative fire is part of our collective healing. Her offerings include workshops, integrated astrology-hd readings, speaking events, energy healing and all-natural botanical products. TO CONNECT WITH STACEY // https://www.instagram.com/staceymsexton/ (https://www.instagram.com/staceymsexton/) SCHEDULE YOUR INTEGRATED ASTRO + HUMAN DESIGN READING: https://www.staceysexton.com/ (https://www.staceysexton.com/) TO LEARN MORE ABOUT THE SACRAL HOUSE PRODUCTS AND GET YOUR HANDS ON ALL THE SENSUAL GOODNESS // https://thesacralhouse.com THE SACRAL HOUSE ON IG (https://instagram.com/thesacralhouse) AND REMEMBER, TO GET 20% OFF YOUR ORDER USE CODE AUTHENTIC20 (https://thesacralhouse.com/) CONNECT WITH NICOLETTE // I am so grateful for your presence here! + a few ways for you to stay connected: Follow my journey + join in on the convo on Instagram // @relentlesslyauthentic (https://www.instagram.com/relentlesslyauthentic/) Subscribe to the NEWSLETTER (https://nicolettebernardes.com) // for updates, moon musings and channeled reflections direct to your inbox Support Relentlessly Authentic Radio on Patreon// patreon.com/relentlesslyauthentic (https://patreon.com/relentlesslyauthentic)
2 Dec 2020
who says you can't go home // 8
PRAGMATISM + PLAY // In today's episode I am joined by my beautiful, hilarious, fiery Sagittarius sister-from-anotha'-mister, Stacey Sexton. In this part 1 of 2, we discuss friendship, astro geography, coming home and how that is looking in her life in this current season along with practical nuggets for you to explore what coming home means and looks like for you. We also touched on binary vs. non-binary— how we exist on a spectrum and how we begin to sit with the tensions of all the seeming opposing forces that make us human + more. Stacey is just such a beautiful example of humanity in all of it's glory that constantly gives me courage to deepen into my own and i'm excited to share this co-creation with you. And if i'm ever going to tell you what to do- it's to get you some friends that bring you more to life in your authentically weird/wild/silly mixture of humanity that you are. They are magic in this world. If you enjoyed this conversation, stay tuned for part 2 [dropping soon] where we finish our chat discussing Human Design, The Sacral House and more… A BIT MORE ABOUT STACEY // A mystical soul living in an urban mama’s body. Sagittarius spirit with the Scorpio edges. Generator with sacral authority. Loves a good dick joke. Shows women how reconnecting to their breath, touch, innate expression and talking about sex and the divine in the same sentence doesn’t have to be so scary. She is a Reiki Master, Breathwork facilitator, Mama, Astrology lover, and Co-Founder of the plant-based intimate skincare line, The Sacral House, that bridges together the synergy of natural aphrodisiacs and energy work to reconnect people back to their sensuality and their stories. She believes in #bigsacralenergy, the medicine of laughter, human touch, and that mothers rekindling their creative fire is part of our collective healing. Her offerings include workshops, integrated astrology-hd readings, speaking events, energy healing and all-natural botanical products. TO CONNECT WITH STACEY // https://www.instagram.com/staceymsexton/ (https://www.instagram.com/staceymsexton/) https://www.staceysexton.com/ (https://www.staceysexton.com/) CONNECT WITH NICOLETTE // I am so grateful for your presence here! If you are loving this journey, please share + leave a review to let others know what you love about the episodes + a few ways for you to stay connected: Follow my journey + join in on the convo on Instagram // @relentlesslyauthentic (https://www.instagram.com/relentlesslyauthentic/) Subscribe (https://anchor.fm/home1)to the NEWSLETTER to get offerings, moon musings and channeled reflections direct to your inbox // https://nicolettebernardes.com (https://anchor.fm/home1) Support Relentlessly Authentic Radio on Patreon// patreon.com/relentlesslyauthentic (https://patreon.com/relentlesslyauthentic) OTHER RESOURCES For the free astro geography report I mentioned in the episode// https://www.astro.com/cgi/aclch.cgi?btyp=acm&#det=0&cen.x=8.583&cen.y=47.333&zoom=2&btyp= (https://www.astro.com/cgi/aclch.cgi?btyp=acm&#det=0&cen.x=8.583&cen.y=47.333&zoom=2&btyp=)
11 Nov 2020
soul reclamation {part 2} // 7
“There is an intense and immense value and reward of knowing yourself. Of feeling at home in your own skin, in your own presence and your own being. That is the ultimate gift, because you can then be the eye of the storm, of the chaos surrounding and you still have you.” Reclamation // the ultimate gift I had to walk so far away from self, to be led to the type of tension that moved me, that catalyzed the first step toward saving myself. The first step in the direction of me, coming home to me. Taking a step that felt like a life or death decision, without any language or any context to understand the enormity of what that choice meant for the life that I was on my way to leading. In today’s episode, you’ll hear a bit about that step in my journey, what catalyzed, and how that step catalyzed an entire un-becoming. A death of who I previously was showing up as in order to reveal a truer, clearer me— before I had any idea of who that woman truly was. This is soul reclamation. It’s in the walking without knowing. It’s in choosing an uncomfortable unknown over a comfortable suffering. It’s confronting. It’s layered and nuanced and once you begin to see the things, you can no longer pretend they are not there. And it’s a beautiful liberation. A return to the deeply rooted knowing of the truth of why you are on this earth, and why it’s worth it to keep walking despite the challenges— the pain and the agony and wild contradiction—of being, human. The invitation in this second part of “Soul Reclamation” is to just notice what resonates with you, and how you find yourself responding to it. Watch it and what it brings up for you. My truth isn’t necessarily your truth but it’s reflection has potential to catalyze something within you, if this is something you are seeking in this season. to see referenced books/resources + bonus content for this episode, visit the relentlessly authentic blog on nicolettebernardes.com (https://nicolettebernardes.com/relentlesslyauthenticradio/episode7) I am so grateful for your presence here! If you are loving this journey there are a few ways for you to stay connected: Follow my journey + join in on the convo on Instagram // @relentlesslyauthentic (https://www.instagram.com/relentlesslyauthentic/) Subscribe (https://anchor.fm/home1)to get weekly love notes and reflections that only my subscribers receive // https://nicolettebernardes.com (https://anchor.fm/home1)
29 Oct 2020
soul reclamation {part 1} // 6
Calling back the pieces. Reclaiming the fragments. In a lot of ways we come into this world perfect and then life has it’s way with us; or is it- I wonder- that we come into this life with our soul already in pieces, in fragments scattered to perfection and with purpose in unknown places? ◆ They can be held by others, they can be in the thick of- or on the other side of- beautiful and challenging experiences. Possibly in a smile- a short moment that you lock eyes with a stranger and keep passing- but that moment, gifts you something. ◆ And that feels like a lot of emphasis on “out there”. But what if, out there, is only a reflection of you. You are out there, and out there is within you. What if every person you encounter was merely a reflection of self, a looking in the mirror? ◆ It’s not that we are incomplete until we find the things, or the person/people-- it is a reconnection of the truth's that we are already in possession of, and the journey and the people and the things and the places and the moments, are just the reminder that brings them into consciousness, that clicks them into place like like an old dream that you suddenly remember. A faded image from another time, -- all coming in, when it is time for you to explore that aspect of self....just another piece of you coming home, showing itself. ◆ Is the journey of “self love” and wholeness, really the journey of reclaiming and collecting these fragments? ◆ soul reclamation // part 1: In today's episode, the depths we are diving into, and I do my very best to describe that which words will always fail: Soul- What it is; how we go about "losing" it and what in the world does it mean to reclaim soul?
15 Oct 2020
when fear has lost its voice // 5
“Silence” to me means the calm quiet that comes when fear has lost it’s voice” -Meggan Watterson, “Mary Magdalene Revealed” In today’s episode, you’ll hear me reading a piece of writing I published on my blog titled “when fear has lost its voice” that is a curious exploration of what could possibly happen at the macro level [the whole of humanity] and micro level [you] if all we shifted our focus inward instead of outward; becoming more curious about our reactions and emotions tied to the events and people and things outside of us— especially that inspire fear/anxiety— as a support in finding a safe space within. The invitation from today’s episode: With kindness, curiosity + non judgement— reflect on how and where in your life this message may serve you; in helping reduce anxieties, stress, fear or the sense of helplessness or hopelessness that I know many are being confronted with and having a tough time shaking during this time of upheaval and uncertainty. I hope this message meets you exactly where you needed it to, in this moment. And I’ll “see” you next week! Much love, Nicolette
8 Oct 2020
closing doors // 4
In today’s episode I’m sharing with you a personal piece of my journey to coming home and healing— cycles coming to completion, doors I’ve closed as an invitation for reflection— on what is being called to be let go of in your life, in this moment, in this season? If you struggle with letting go as I do, you aren’t alone and in sharing a recent experience that I have been working through, my hope is hopefully to inspire you to dig a little deeper into your why’s, and explore what in this moment is asking to be shed, burned to the ground; to die off or be reframed in a way that will serve you stepping into this new season, new chapter of your being. Exploring on the thread of who we hold space for in our lives and asking self if there is an integrity within around that, or if it’s coming from fear and attachment. Are we outsourcing our worthiness and inner peace to others because we haven’t yet uncovered the capacity to recognize it within? And as a result, who and what are we holding onto {or pushing away} out of fear or discomfort of the vulnerability of being truly seen and known and what are some of the factors that influence that— specifically around our capacity to trust and hold space for all that is within us, the feminine and the masculine and how this affects our internal landscape as well as the collective consciousness?
30 Sept 2020
point of focus // 3
What has your point of focus has your power. {Maintaining our humanity amidst the chaos} How safe we feel, impacts our capacity to show up as our most powerful, expansive, loving and compassionate selves. And where we focus our attention, has our power. So in this episode, I share tools around grounding in this moment, in the presence that is available to us, in the power of our breath and an invitation to sit with and take ownership of what we do have control over. I also share a bit of perspective, in hope that it is empowering for you. Regardless of how this time is affecting you, we have an opportunity to hold loving space for all of what we are feeling in response to the insanity of the world around us, and the potential to transmute the intensity swirling within, into inspired action {instead of distracting/numbing/projecting and taking manic action from a place of fear and avoidance}. I hope this can be medicine for your aching and anxious heart during these uncertain times. I am sending so much love and big hugs to you. Thank you for being here, listening in, but also in this life. Your presence matters.
22 Sept 2020
why am I like this? // 2
In this episode {my first guest episode— yay!} I am joined by my beautiful and inspiring soul sister, Laura Craig. Laura is an astrologer, artist and self proclaimed creative weirdo [same sister, same]. We focus today on astrology, at a practical level, to understand what natal astrology is, as well as how it applies to our internal landscape— and what it has to do with healing self and the world around us. We also discuss archetypal patterns and the cycles of humanity of nature and the world— including this wild and turbulent year that is 2020; the power of safe spaces; and discuss lessons and reflective opportunities for this season we are stepping into {today is the Autumn Equinox in the northern hemisphere: WELCOME LIBRA SEASON!} There are so many powerful nuggets of insight and wisdom packed into this episode, my invitation is to step in with a curious mind, from the observers perch and feel into the messages that resonate with you as Laura and I flow and weave… ◆"you are part of a very complex matrix that we can never fully understand. Let’s try to figure out, why you’re here and what maybe could be your purpose, but also, give some sort of a reverence for the fact that you are not an accident and you are who you are and you’re the way you are supposed to be…” -Laura Craig
22 Sept 2020
a “new” paradigm of power // 1
Why Relentlessly Authentic? I believe that the more of us showing up in the world whole, as our authentic selves, the better this world becomes. Exploring aspects of being human and bringing more compassion, more curiosity into these spaces, so that we can reclaim soul, both within, and collectively. ◆ On this first episode I am spending some time laying the groundwork, setting a foundation of what I will be building upon as we embark on this journey into the depths of being. I explore what I feel to be a necessary adjustment to how we relate in the world, which is shifting the way we view and relate to power and how it is obtained and held; as well as getting more curious and introspective to tune into the unique truth that resides within you— so that there is more space to meet and receive, from a place of curiosity and non-judgement— for ourselves and the world around us. reclaim your truth; be relentlessly authentic
20 Sept 2020
Introducing // Relentlessly Authentic Radio {trailer}
Welcome to Relentlessly Authentic Radio! I am your host, Nicolette Bernardes, writer, speaker, facilitator, and embodied awakening guide, and I am here to empower your journey home…
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