Relocate to Happiness

About Relocate to Happiness

🎙️ Welcome to Relocate to Happiness Podcast! 🌟 Are you ready to dive into the world of joy, positivity, and fulfillment? Join me on a journey of exploration and discovery as we uncover the secrets to living a happier, more meaningful life. In a world that often feels chaotic and overwhelming, finding happiness can sometimes seem like a daunting task. But fear not! My podcast is here to serve as your guiding light, offering insights, inspiration, and practical tips to help you cultivate happiness in every aspect of your life. In each episode, we'll search into a variety of topics related to happiness, well-being, and personal growth. From the science of happiness and positive psychology to mindfulness practices, gratitude, and self-care, we'll explore the strategies and techniques that can empower you to live your best life. But “Relocate to Happiness” is more than just a podcast—it's a community of like-minded individuals who are committed to supporting each other on our journey to happiness. Through engaging interviews, expert guests, and real-life stories, we'll create a space where you can connect, share, and learn from each other's experiences. So, whether you're seeking a little dose of positivity to brighten your day or looking for actionable steps to enhance your overall well-being have something for everyone. Join us as we embark on this joyful adventure together, and let's make happiness a priority in our lives. After all, life is too short not to be happy! Get ready to ignite your inner joy and create a life filled with laughter, love, and endless possibilities. Don't forget to subscribe, rate, and review us on your favorite podcast platform, and let's spread happiness far and wide! 🌈✨

Publisher

Luca Firanescu Shaked

Category

education · health & fitness

Language

en

Explicit

Yes

First episode

25 Mar 2024

Latest episode

23 Jul 2026

Latest episodes

37 episodes in the feed.

1. 

   23 Jul 2026

   The Future Is Here: Are We Ready? (⁠AI Two Years Later: The Predictions and the Reality)

   Artificial Intelligence is evolving faster than ever, but is it actually making our lives better? In this special follow-up episode of Relocate to Happiness, I welcome back Itay Adam who first joined the podcast two years ago to share his predictions about the future of AI. Now, we're revisiting those predictions to see what came true, what surprised us, and what the rapid rise of AI means for our work, relationships, and overall well-being. From everyday AI tools to the bigger questions about trust, purpose, and happiness, this conversation explores how we can embrace innovation without losing what makes us human. In This Episode Together, we explore whether AI has lived up to the hype or whether we're still underestimating its potential. We revisit the predictions made two years ago, discuss the biggest surprises in AI's evolution, and examine how it's already changing the way we work, learn, communicate, and make decisions. We also dive into one of the most important questions of all: Can AI actually make us happier? Or does true happiness still depend on the very human qualities that no technology can replace? Finally, we look ahead to the next wave of AI, with bold predictions about what's coming next, and what each of us can do to prepare for the future. Listeners will discover: Which AI predictions came true, and which didn't. Whether AI is overhyped or underestimated. How AI is changing our daily lives and work. The opportunities and risks AI presents for our well-being. Practical ways to use AI intentionally without losing human connection. Bold predictions for the next two years of artificial intelligence. This episode is an invitation to pause, reflect, and ask not only "What can AI do?" but also "What kind of future do we want to create with it?

2. 

   9 Jul 2026

   Your Home Is Not Decoration, it's Your Mental Health

   When was the last time you walked into your own home and actually felt better? Not just relieved. Not just safe. Better. Because my guests today, the two women behind ReDesign, would tell you that a room can absolutely do that for you. And if yours isn't doing it, that is not a Pinterest problem. That is a mental health problem. Marina Ehrlich and Katya Ravits are the founders of REdesign Atelier, an international design studio specializing in curated interiors, furniture production, and design-led real estate projects. Working with developers and private clients, they create spaces that combine thoughtful design, craftsmanship, and a strong sense of lifestyle. Their latest venture is a sculptural lighting object crafted from Portuguese marble, bridging the worlds of interior design and collectible design. The piece will be presented for the first time in Verona this September. In this episode, we will be discussing: What’s the difference between design and redesign? When a client says “I want a beautiful home,” what are they usually asking for that they don’t yet have words for? Something we can talk about people’s emotional lives just from spending time in their homes What is the smallest, free move they could make today that would change how their space feels.

3. 

   2 Jul 2026

   The Psychology of Health span in the Age of Addictive Technology

   What if the biggest threat to your longevity isn’t what you’re eating, how much you’re sleeping, or whether you’re taking the right supplements?What if it’s the fact that you’re slowly losing the ability to focus, regulate your emotions, tolerate discomfort, and do the hard things that make a healthy life possible? Because here’s the truth: longevity isn’t just about keeping your body alive longer. It’s about preserving your agency. Your attention. Your motivation. Your resilience. Your ability to make decisions that align with the life you want to live. And that’s exactly why I’m excited about today’s conversation. Most longevity discussions focus on biomarkers, blood tests, exercise protocols, and nutrition strategies. Those things matter. But there’s a question we don’t ask often enough: Why do so many people know what they should do and still struggle to do it consistently? Today’s guest, Dr. Silja Litvin is a clinical psychologist, researcher, entrepreneur, and executive advisor. She is the founder and CEO of PsycApps, creator of the award-winning emotional fitness game eQuoo, which has reached more than 500,000 users worldwide and was featured on the NHS Apps Library. With a PhD in Clinical Psychology and experience spanning healthcare, research, and venture-backed leadership, Silja works at the intersection of resilience, mental health, technology, and human performance. She has partnered with organizations including the NHS, Unilever, Bosch, Mental Health America, UCL, LMU Munich, and the Resilience Research Centre. Drawing on both clinical expertise and more than a decade as a CEO, she advises founders, executives, and boards on resilience, leadership, emotional regulation, and navigating complexity under pressure. Silja is also the co-founder of the Healthy Digital Childhood Alliance, a parent-led initiative promoting science-based approaches to children's digital wellbeing.. We’re talking about why your environment is often more powerful than your willpower. How modern technology is rewiring reward systems through endless novelty and low-effort stimulation. The difference between cheap dopamine and earned dopamine. Why a little-known part of the brain called the mid-cingulate cortex may hold important clues about resilience and healthy ageing. And how families can create environments that protect attention, sleep, autonomy, and mental health in a world designed to steal all four. Most importantly, we’re exploring a new way to think about longevity. Not as the pursuit of living longer at all costs. But as the pursuit of staying capable—capable of focusing, adapting, growing, connecting, and doing meaningful things for as many years as possible. If you’ve ever wondered why healthy habits feel harder than they should, why your attention feels fragmented, or how to build a life that supports both your health span and your happiness, this conversation is for you.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

3 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.