The Remember Who You Are Podcast is a space to explore the human experience through powerful and transformative plant medicine journeys. Hosted by Ruger Hebert of MexiSoul Retreats, this podcast was inspired by his own journey of transformation, after years of depression and a life-changing encounter with ayahuasca.
In each episode, we sit down with guests from all walks of life to explore their stories—who they were before, dive deep into their plant medicine experience, and how it changed the way they see themselves and the world.
These are not just plant medicine stories—they are explorations of the human condition that allow us to remember who we are.
2x04 - Unlearning the Uniform (with Kelly Fitzpatrick)
Kelly Fitzpatrick ( https://www.instagram.com/kellyfitzpatrickofficial) spent years navigating high-pressure environments—from serving as a US Navy aircrew analyst tracking submarines to managing the weight of trauma, burnout, and profound personal challenges. Seeking a way out of the cycle of medication and despair, she found her way to plant medicine, which ultimately helped her break through years of conditioning, restore her physical well-being, and rediscover her voice. Kelly founded the...
7 Aug 2026
2x03 - From High School Principal to Medicine Woman (with Krista Wisman)
After 20 years as a high school principal in Mexico City, Krista Wisman had built what looked like a textbook successful life. But on the inside, she was carrying a heavy load of stress, pressure, and the expectation to hold everything together—until a sudden high blood pressure diagnosis and burnout forced her to reevaluate everything. In this episode, Krista shares her unexpected path from leaving a prestigious career to stepping into a world of healing, and how plant medicine helped her r...
1 Jul 2026
2x02 - Burnout & Finding Yourself Again with Plant Medicine (with Duncan Anderson)
Duncan Anderson spent decades chasing achievement through competitive sports, entrepreneurship, and the corporate world. But behind the success was burnout, depression, and a growing realization that external validation could never provide lasting peace. In this episode, Duncan shares how plant medicine helped him shift from constantly proving himself to learning how to accept himself. We discuss burnout, identity, surrender, self-love, integration, and what it means to build a life from a p...
12 Jun 2026
2x01 - Open To Being Better Than I Imagined (with Jamielou Walsh)
In this episode, Ruger is joined by holistic wellbeing coach and yoga teacher Jamielou Walsh. They dive into Jamie's powerful journey with plant medicine, exploring how hitting rock bottom at a young age catalyzed her spiritual path and deep sense of self-trust. From spontaneous encounters with spirit guides during her travels to the early discovery of "parts work," Jamie shares her wisdom on the sacredness of the human experience and the courage required to surrender to the unfolding of life...
26 Dec 2025
1x10 - Finding Purpose After Prison (with Eric Zilleruelo)
Eric Zilleruelo joins us to share a powerful and deeply personal story about life after prison — the guilt he carried, the depression that followed his release, and the internal conflict of trying to rebuild a life that no longer felt like his. Today, Eric is guided by a new purpose: supporting men who have walked a similar path and showing them that it’s never too late to start again. This conversation explores responsibility, truth, second chances, and the possibility of rediscovering direc...
12 Dec 2025
1x09 - From Addiction to Acceptance: An LGBTQ+ Story (with Robb Sames)
Robb joins us to share a deeply personal story about addiction, identity, and the moment everything changed. In this conversation, Robb opens up about the painful experience of coming out to his parents, how plant medicine helped him see his story from a new perspective, and the compassion that emerged from confronting memories he spent years avoiding. This episode is an invitation to look at our past with courage, soften the parts of ourselves we’ve closed off, and explore what acceptance ca...
7 Nov 2025
1x08 - My Mom Joins a Psilocybin Retreat (with Lucy Hebert)
When your mom comes to one of your plant medicine retreats, you know life has come full circle. In this episode, I sit down with my mom to talk about what brought her to Mexisoul, what the experience was like for her, and how it’s transformed our relationship in unexpected ways. She opens up about discovering and healing generational pain — and how breaking the cycle begins with courage, compassion, and the willingness to look within.
24 Oct 2025
1x07 - Mormonism Meets Ayahuasca (with Stephanie)
In this episode, Stephanie opens up about her journey from the structured faith of Mormonism (LDS) to the expansive world of plant medicine. After years of struggling with depression and anxiety following her father’s passing — and relying on antidepressants and therapy — she realized there were emotions she had long suppressed. Through Ayahuasca, Psilocybin, and a Women’s Retreat, Stephanie learned the power of release and the courage to surrender control. This is a vulnerable, honest conver...
10 Oct 2025
1x06 - The Journey Back to Myself (with David DJ Lloyd)
In this episode, David DJ Lloyd opens up about his experience with depression and the numbness that comes with it. Searching for answers beyond medication, he found in plant medicine a way to reconnect with himself and rediscover the emotions he had long suppressed. Through his journey with Ayahuasca and Psilocybin, David learned that true healing begins when we allow ourselves to feel our feelings and let the subconscious do its work. 📚 Connect with DJ Lloyd: Subscribe to his channel What’s ...
26 Sept 2025
1x05 - In and Out of Control: Lessons from Plant Medicine (with Ben Dingle)
In this episode of Remember Who You Are, we sit down with Ben Dingle, a military nurse from Australia, who shares his deeply personal path to plant medicine. Shaped by the trauma of working in a high-mortality environment, Ben struggled with depression, anxiety, and a sense of emotional disconnection. His first plant medicine ceremony was not what he expected. Instead of the clarity he hoped for, he faced an experience that challenged his sense of control. Yet, over time, the lessons revealed...
12 Sept 2025
1x04 - Through the Ego (with Melissa)
In this episode of Remember Who You Are, Melissa opens up about the struggles she faced after the isolation of the pandemic—anxiety, social disconnection, and patterns of behavior that left her feeling almost paranoid. Guided by the call of plant medicine, she stepped into her first Ayahuasca ceremony, where she discovered profound insights: the ego as the root of pain, the importance of surrendering to the unconscious, and the realization that the only way through is inward. Melissa also ref...
29 Aug 2025
1x03 - The Divine Femenine (with Julie Peck)
In this episode of Remember Who You Are Podcast, Ruger Hebert sits down with Julie Peck — a lawyer and yoga practitioner whose journey into plant medicine began as a desperate search for solutions after a brain injury. Through meditation and her first encounters with plant medicine, Julie stepped into her power as the Divine Feminine, opening the door to a deeper expansion of consciousness. Together, we explore what it means to view life through a Divine Feminine lens, and how balancing the f...
15 Aug 2025
1x02 - Grief & Plant Medicine (with Lauren Kelley)
In this episode, we sit down with Lauren Kelley, a psychiatrist who shares her personal journey through depression, grief, and the emotional weight of loss. Lauren opens up about what led her to plant medicine—not as a professional curiosity, but as a human being seeking relief, perspective, and peace after the death of someone close. Her reflections are honest, grounded, and deeply vulnerable—touching on the limits of what she had been taught, and what she came to understand through direct e...
2 Aug 2025
1x01 - God, Religion & Ayahuasca: A Story of Spiritual Reconnection (with Katie Hebert)
In this first episode of the Remember Who You Are Podcast, we sit down with Katie Hebert—Ruger’s sister—for an open and heartfelt conversation about growing up within a religious tradition, and how her journey with plant medicine revealed a deeper, more personal connection to the divine. Katie shares what led her to Ayahuasca, the emotions that surfaced in her first ceremony, and the profound realizations around shame, guilt, love, and her sense of spirituality.
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