Remixing Life Podcast
Remixing Life Podcast
5.0from 1 ratings
- 12
- Episodes
- 1
- Ratings
- 2023
- First episode
- 59
- YouTube views
About Remixing Life Podcast
Your no-guru, no-toxic-positivity space for real self-care & healing. Welcome to Remixing Life Podcast, your space for honest conversations on prioritizing yourself, setting boundaries, and embracing growth—without the fluff, guilt, or toxic positivity. Hi! I am your host, Fen, and it is so good to have you here. This space doesn't promise quick fixes. Instead, as I heal myself, I'll share honest insights and mindful practices I am discovering to help you (and myself) navigate this perfectly imperfect healing journey. We all deserve an aligned, peaceful, and abundant life.
- Publisher
- Remixing Life Podcast
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 12 Aug 2023
- Latest episode
- 28 Apr 2025
Latest episodes
12 episodes in the feed.
28 Apr 2025
Letting Go To Grow: Trusting Yourself on the Road to Purpose
Welcome to Season 1 Episode 2 of the Remixing Life Podcast! Have you ever felt torn between honoring family expectations and following your path? In this episode, we dive into the emotions of choosing yourself, even when it means going against the grain. We’ll explore how to navigate family opposition, understand why loved ones may resist your choices, and reflect on whether walking away is the right move for healing. Plus, you’ll get practical tips on prioritizing your purpose by cultivating confidence, self-trust, and self-care. Start reclaiming your life today by: → Downloading your free self-care gift: https://gift.remixinglifepodcast.com/ (https://gift.remixinglifepodcast.com/) → Signing up for our newsletter: https://join.remixinglifepodcast.com (https://join.remixinglifepodcast.com) Access the resources mentioned in this episode: https://remixinglifepodcast.com/show-notes (https://remixinglifepodcast.com/show-notes) Connect with us: → Pinterest: https://www.pinterest.com/remixinglifepod (https://www.pinterest.com/remixinglifepod) → IG: https://www.instagram.com/remixinglifepod/ (https://www.instagram.com/remixinglifepod/) → Share with your friends: https://linktr.ee/remixinglifepodcast (https://linktr.ee/remixinglifepodcast) Want to donate? → Support us here: https://paypal.me/remixinglifepodcast (https://paypal.me/remixinglifepodcast) Timestamps: 00:00 Intro: Trusting Yourself to Find Purpose 01:11 Prelude: In The News 03:10 Why Family and Others Resist Your Path 12:54 Navigating Difficult Emotions Facing Opposition 22:51 Walking Away: Pros and Cons of Starting Fresh 28:37 Practices for Choosing Your Path with Confidence and Self-Trust 32:46 Conclusion: Embrace Your Healing Journey DISCLAIMER: I am not a healthcare professional; all content is for informational, entertainment, and educational purposes only. If you need professional assistance, please refer to official healthcare services providers. For more details, please visit our Disclaimer page. (https://www.remixinglifepodcast.com/disclaimer)
19 Mar 2025
Reclaim Your Life
Welcome to Season 1 Episode 1 of the Remixing Life Podcast! In this episode, I share my journey—who I am, my struggles prioritizing myself, and how I’m reclaiming my life. I’ll also share why I created this podcast and how it can help you on your journey. If you’re ready to put yourself first and embrace healing, this is the place for you. Let’s start this journey together! Follow & Subscribe for more episodes on self-care, healing, and personal growth. * Start reclaiming your life today by: → Downloading your free self-care gift: https://gift.remixinglifepodcast.com/ (https://gift.remixinglifepodcast.com/) → Signing up for our newsletter: https://join.remixinglifepodcast.com (https://join.remixinglifepodcast.com) * Access the resources mentioned in this episode: https://remixinglifepodcast.com/show-notes (https://remixinglifepodcast.com/show-notes) * Connect with us: → Pinterest: https://www.pinterest.com/remixinglifepod (https://www.pinterest.com/remixinglifepod) → IG: https://www.instagram.com/remixinglifepod/ (https://www.instagram.com/remixinglifepod/) → Share with your friends: https://linktr.ee/remixinglifepodcast (https://linktr.ee/remixinglifepodcast) * Want to donate? * → Support us here: https://paypal.me/remixinglifepodcast (https://paypal.me/remixinglifepodcast) Timestamps: 00:00:00 Introduction – Reclaiming Your Life Starts Here 00:00:51 Prelude - Welcome 00:01:21 Get to Know Me Better 00:03:08 Growing Up: A Child of Divorce & Parentification 00:06:54 The Golden Child Trap – Expectations & Burdens 00:11:51 Surviving a Malignant Narcissist in Disguise 00:17:12 Breaking Free from a Toxic Christian Church 00:22:12 Ideas on How To Reclaim Your Life / How Remixing Life Podcast Supports Your Journey 00:27:28 Final Thoughts – You Deserve to Put Yourself First DISCLAIMER: I am not a healthcare professional; all content is for informational, entertainment, and educational purposes only. If you need professional assistance, please refer to official healthcare services providers. For more details, please visit our Disclaimer page. (https://www.remixinglifepodcast.com/disclaimer)
13 May 2024
Reimagining self-care
Is self-care attainable for you? Many content creators are promoting lavish lifestyles that reflect some people's aspirations. Yet, you may find it hard to relate to this ideal, wondering what works for you. In this episode, we will discuss: - The official definition of self-care - How to identify the illusion vs the reality of self-care - How to start implementing self-care habits that are authentic to you ↓ ↓ Everything you need is here ↓ ↓ → Download your gift (it's free): https://gift.remixinglifepodcast.com/ (https://gift.remixinglifepodcast.com/) → Subscribe to the newsletter now: https://join.remixinglifepodcast.com (https://join.remixinglifepodcast.com) → Access show notes: https://remixinglifepodcast.com/show-notes (https://remixinglifepodcast.com/show-notes) → Follow on IG: https://www.instagram.com/remixinglifepod/ (https://www.instagram.com/remixinglifepod/) → Follow on Pinterest: https://www.pinterest.com/remixinglifepod (https://www.pinterest.com/remixinglifepod) → Share with your friends: https://linktr.ee/remixinglifepodcast (https://linktr.ee/remixinglifepodcast) → Buy me a coffee (support us): https://remixinglifepodcast.ck.page/products/support-us (https://remixinglifepodcast.ck.page/products/support-us) *Disclaimer* As a disclaimer, I am not a mental health professional. If you need assistance, please refer to official mental health services providers.
5 Apr 2024
Remodeling your life
Does shifting your life seem to be as hard as rocket science? Waking up at 5 am, drinking smoothies, eating avocado toasts, and all the other social media tips seemed to make changing things around easy, but you may feel you are not quite there yet. So, what’s the deal? Those habits can help you improve, but are they sustainable? Do they help your relationship with yourself, others, and life? Is life happening to you or are you a willing participant in your own life? In this episode, we will discuss: - The meaning of remodeling your life - What may prevent you from changing your life around - Tips on how to reconstruct your life in a sustainable way ↓ ↓ Everything you need is here ↓ ↓ → Download your gift (it's free): https://gift.remixinglifepodcast.com/ (https://gift.remixinglifepodcast.com/) → Subscribe to the newsletter now: https://join.remixinglifepodcast.com (https://join.remixinglifepodcast.com) → Access show notes: https://remixinglifepodcast.com/show-notes (https://remixinglifepodcast.com/show-notes) → Follow on IG: https://www.instagram.com/remixinglifepod/ (https://www.instagram.com/remixinglifepod/) → Follow on Pinterest: https://www.pinterest.com/remixinglifepod (https://www.pinterest.com/remixinglifepod) → Share with your friends: https://linktr.ee/remixinglifepodcast (https://linktr.ee/remixinglifepodcast) → Buy me a coffee (support us): https://remixinglifepodcast.ck.page/products/support-us (https://remixinglifepodcast.ck.page/products/support-us) *Disclaimer* As a disclaimer, I am not a mental health professional. If you need assistance, please refer to official mental health services providers.
4 Mar 2024
Retiring your rose-colored glasses
Is the reality of life frustrating you? Family and friends should always be supportive, work should reward you for your efforts and your carefully crafted plans should avoid any missteps and embarrassment, right? It is not that easy or that predictable. Now, you may be trying to make sense of why mapping your life did not go as planned and wonder where to go from here. In this episode, we will discuss: - Why life can appear unfair - The expectations that may be hindering your growth - How to better manage the reality of life ↓ ↓ Everything you need is here ↓ ↓ → Download your gift (it's free): https://gift.remixinglifepodcast.com/ (https://gift.remixinglifepodcast.com/) → Subscribe to the newsletter now: https://join.remixinglifepodcast.com (https://join.remixinglifepodcast.com) → Access show notes: https://remixinglifepodcast.com/show-notes (https://remixinglifepodcast.com/show-notes) → Connect on IG: https://www.instagram.com/remixinglifepod/ (https://www.instagram.com/remixinglifepod/) → Connect on Pinterest: https://www.pinterest.com/remixinglifepod (https://www.pinterest.com/remixinglifepod) → Get your merch: https://www.remixinglifepodcast.com/shop (https://remixinglifepodcast.com/shop) → Share with your friends: https://linktr.ee/remixinglifepodcast (https://linktr.ee/remixinglifepodcast) → Buy me a coffee (support us): https://remixinglifepodcast.ck.page/products/support-us (https://remixinglifepodcast.ck.page/products/support-us) *Disclaimer* As a disclaimer, I am not a mental health professional. If you need assistance, please refer to official mental health services providers.
5 Feb 2024
Celebrating Black History Month 2024
Black History Month is here, and we are celebrating. Across various fields, Black people are making black history by preserving the culture, challenging the status quo, and being innovative for all to enjoy. Before honoring this year’s spotlights, we’ll get to catch up on your journey to remixing your life. In this episode, we will discuss: - The journey of being healthily selfish - Why honoring your feelings is good for you - Black History Month spotlights (starts at 12:35) *Timestamps* Canada Black Music Archives (CBMA): 15:10 LS Cream: 18:41 Dr. Hadiya-Nicole Green / The Ora Lee Foundation 19:46 Missy Elliott: 21:33 Queen Latifah: 23:00 Viola Davis: 25:21 ManLuu by MoAnA Luu: 26:48 ↓ ↓ Everything you need is here ↓ ↓ → Download your gift (it's free): https://gift.remixinglifepodcast.com/ (https://gift.remixinglifepodcast.com/) → Subscribe to the newsletter now: https://join.remixinglifepodcast.com (https://join.remixinglifepodcast.com) → Access show notes: https://remixinglifepodcast.com/show-notes (https://remixinglifepodcast.com/show-notes) → Connect on IG: https://www.instagram.com/remixinglifepod/ (https://www.instagram.com/remixinglifepod/) → Connect on Pinterest: https://www.pinterest.com/remixinglifepod (https://www.pinterest.com/remixinglifepod) → Get your merch: https://www.remixinglifepodcast.com/shop (https://remixinglifepodcast.com/shop) → Share with your friends: https://linktr.ee/remixinglifepodcast (https://linktr.ee/remixinglifepodcast) → Buy me a coffee (support us): https://remixinglifepodcast.ck.page/products/support-us (https://remixinglifepodcast.ck.page/products/support-us) *Disclaimer* As a disclaimer, I am not a mental health professional. If you need assistance, please refer to official mental health services providers. Remixing Life Podcast and its creators did not and will not receive any compensation/incentives for highlighting these individuals and organizations. Happy Black History Month!
9 Jan 2024
Reality cheques or when the math is not mathing
Does the money you make match what you bring to the table? As you work hard at your job, you want to not only take care of yourself but also enjoy the fruits of your labor by treating yourself. There is absolutely nothing wrong with that. Yet as time goes by, you realize that your current income may not be enough to cover the costs of what you currently have and what you want to acquire soon. So, it is all your employer’s fault for not giving you enough money… right? In this episode, we will discuss: - Unpacking the emotions that may influence your desire to want more money - The importance of having a plan - Reviewing your priorities by showing yourself grace ↓ ↓ Everything you need is here ↓ ↓ → Download your gift (it's free): https://gift.remixinglifepodcast.com/ (https://gift.remixinglifepodcast.com/) → Subscribe to the newsletter now: https://join.remixinglifepodcast.com (https://join.remixinglifepodcast.com) → Access show notes: https://remixinglifepodcast.com/show-notes (https://remixinglifepodcast.com/show-notes) → Connect on IG: https://www.instagram.com/remixinglifepod/ (https://www.instagram.com/remixinglifepod/) → Connect on Pinterest: https://www.pinterest.com/remixinglifepod (https://www.pinterest.com/remixinglifepod) → Get your merch: https://www.remixinglifepodcast.com/shop (https://remixinglifepodcast.com/shop) → Share with your friends: https://linktr.ee/remixinglifepodcast (https://linktr.ee/remixinglifepodcast) → Buy me a coffee (support us): https://remixinglifepodcast.ck.page/products/support-us (https://remixinglifepodcast.ck.page/products/support-us) *Disclaimer* As a disclaimer, I am not a mental health professional. If you need assistance, please refer to official mental health services providers.
14 Dec 2023
Say no with your entire chest
Have you ever wondered why saying no was so painful for you? You have shown up for people a lot, overextending yourself by denying your exhaustion and misusing your time. Other people seem to have no issues saying no, and you wonder what their superpower may be allowing them to do so. At this point in your life, you are ready to reclaim your energy and time, so how do you break the cycle? In this episode, we will discuss: - Why people-pleasing (or being nice) is overrated - The major impacts of saying no on your wellbeing - Tips on exercising saying no ↓ ↓ Everything you need is here ↓ ↓ → Download your gift (it's free): https://gift.remixinglifepodcast.com/ (https://gift.remixinglifepodcast.com/) → Subscribe to the newsletter now: https://join.remixinglifepodcast.com (https://join.remixinglifepodcast.com) → Access show notes: https://remixinglifepodcast.com/show-notes (https://remixinglifepodcast.com/show-notes) → Connect on IG: https://www.instagram.com/remixinglifepod/ (https://www.instagram.com/remixinglifepod/) → Connect on Pinterest: https://www.pinterest.com/remixinglifepod (https://www.pinterest.com/remixinglifepod) → Get your merch: https://www.remixinglifepodcast.com/shop (https://remixinglifepodcast.com/shop) → Share with your friends: https://linktr.ee/remixinglifepodcast (https://linktr.ee/remixinglifepodcast) → Buy me a coffee (support us): https://remixinglifepodcast.ck.page/products/support-us (https://remixinglifepodcast.ck.page/products/support-us) *Disclaimer* As a disclaimer, I am not a mental health professional. If you need assistance, please refer to official mental health services providers.
27 Nov 2023
Reclaiming progress over perfection
Is the fear of not being perfect slowing you down? Stress and anxiety have been your life soundtrack for the longest time, and the rewards are looking less and less interesting to you. At this point, you are o-v-e-r i-t. You are now contemplating a more balanced and healthier way of living, but are wondering how to let go of this old high-performing persona. In this episode, we will discuss: - Where the need for perfection may have originated from - The common effects of letting go of perfectionism - How progress over perfection helps you on your life journey ↓ ↓ Everything you need is here ↓ ↓ → Download your gift (it's free): https://gift.remixinglifepodcast.com/ (https://gift.remixinglifepodcast.com/) → Subscribe to the newsletter now: https://join.remixinglifepodcast.com (https://join.remixinglifepodcast.com) → Access show notes: https://remixinglifepodcast.com/show-notes (https://remixinglifepodcast.com/show-notes) → Connect on IG: https://www.instagram.com/remixinglifepod/ (https://www.instagram.com/remixinglifepod/) → Connect on Pinterest: https://www.pinterest.com/remixinglifepod (https://www.pinterest.com/remixinglifepod) → Get your merch: https://www.remixinglifepodcast.com/shop (https://remixinglifepodcast.com/shop) → Share with your friends: https://linktr.ee/remixinglifepodcast (https://linktr.ee/remixinglifepodcast) → Support us: https://remixinglifepodcast.ck.page/products/support-us (https://remixinglifepodcast.ck.page/products/support-us) *Disclaimer* As a disclaimer, I am not a mental health professional. If you need assistance, please refer to official mental health services providers.
14 Nov 2023
Unpacking the corporate illusion
Do you feel safe working at your job? For the longest time, you have been told to “suck it up” or “it’s as good as it gets, so you better get used to it”, but every fiber of your being is telling you to run. Now, you may be asking yourself “Am I overreacting?” or “Am I the only one seeing what’s happening?” You are not alone. In this episode, we will discuss: - The reasons we get disappointed by the reality of corporate life - Solutions to address a difficult work environment - Various ways to take care of yourself while you are planning your next steps ↓ ↓ Everything you need is here ↓ ↓ → Download your gift (it's free): https://gift.remixinglifepodcast.com/ (https://gift.remixinglifepodcast.com/) → Join your tribe now: https://join.remixinglifepodcast.com (https://join.remixinglifepodcast.com) → Access show notes: https://remixinglifepodcast.com/show-notes (https://remixinglifepodcast.com/show-notes) → Connect on IG: https://www.instagram.com/remixinglifepod/ (https://www.instagram.com/remixinglifepod/) → Connect on Pinterest: https://www.pinterest.com/remixinglifepod (https://www.pinterest.com/remixinglifepod) → Get your merch: https://www.remixinglifepodcast.com/shop (https://remixinglifepodcast.com/shop) → Share with your friends: https://linktr.ee/remixinglifepodcast (https://linktr.ee/remixinglifepodcast) → Support us: https://remixinglifepodcast.ck.page/products/support-us (https://remixinglifepodcast.ck.page/products/support-us) *Disclaimer* As a disclaimer, I am not a mental health professional. If you need assistance, please refer to official mental health services providers. (https://remixinglifepodcast.ck.page/products/support-us)
26 Oct 2023
The importance of owning your space
Your gut is telling you something, are you listening? It can be quite hard to question what you’ve been used to, you of course not wanting to disappoint your friends and family. Yet, you’ve been feeling for some time something is not quite right. Your life should be more fulfilling to you, so how do you go about making that change toward more contentment? In this episode, we will talk about: - How not owning your space can affect you - How external pressures can override your inner life force - The small changes you can do now to start owning your space back in your life ↓ ↓ Everything you need is here ↓ ↓ → Get your gift (it's free): https://gift.remixinglifepodcast.com/ (https://gift.remixinglifepodcast.com/) → Join your tribe now: https://join.remixinglifepodcast.com (https://join.remixinglifepodcast.com) → Access show notes: https://remixinglifepodcast.com/show-notes (https://remixinglifepodcast.com/show-notes) → Connect on IG: https://www.instagram.com/remixinglifepod/ (https://www.instagram.com/remixinglifepod/) → Connect on Pinterest: https://www.pinterest.com/remixinglifepod (https://www.pinterest.com/remixinglifepod) → Get your merch: https://remixinglifepodcast.com/shop (https://remixinglifepodcast.com/shop) → Share with your friends: https://linktr.ee/remixinglifepodcast (https://linktr.ee/remixinglifepodcast) → Support us: https://remixinglifepodcast.ck.page/products/support-us (https://remixinglifepodcast.ck.page/products/support-us) *Disclaimer* As a disclaimer, I am not a mental health professional. If you need assistance, please refer to official mental health services providers.
12 Aug 2023
Welcome to the Remixing Life Podcast
Hi there, happy you're here. This is your space where you are free to dream again, to get back up again, and to show up for what truly matters to you. Start your journey back to yourself now! → Download your gift now (it's free): https://gift.remixinglifepodcast.com/ (https://gift.remixinglifepodcast.com/) → Subscribe to the newsletter now: https://join.remixinglifepodcast.com/ (https://join.remixinglifepodcast.com/) → Visit our website: https://remixinglifepodcast.com (https://remixinglifepodcast.com) ↓↓ Connect with your tribe ↓↓ → On Pinterest: https://www.pinterest.com/remixinglifepod (https://www.pinterest.com/remixinglifepod) → On IG: https://www.instagram.com/remixinglifepod/ (https://www.instagram.com/remixinglifepod/) *Disclaimer* As a disclaimer, I am not a mental health professional. If you need assistance, please refer to official mental health services providers.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 59
- Score snapshot 15 Sept 2025
- Spotify
- 5.0 / 5
- 1 ratings
Podcast Authority Score: 42 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 45
- Social presence
- 0
- YouTube
- 63
- Engagement
- 32
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