嗨害嗨，很高兴认识你，这里是一个任师傅的唠嗑频道——任尔东西～
本账号不垂直，频道内容包括但不限于：读书分享、曾在乌兹别克斯坦的工作生活分享，以及不一定什么主题的分享。
更新频率主打一个佛系随缘，有时间、有灵感就会更新。 （最近的目标是每月至少更新一期，敬请期待！）
主播任师傅的人物画像：一个身高175高大威猛的东北女人｜ENTJ｜会点儿俄语的汉教硕士｜对世间万事万物都充满好奇……
Podcast Overview
嗨害嗨，很高兴认识你，这里是一个任师傅的唠嗑频道——任尔东西～ 本账号不垂直，频道内容包括但不限于：读书分享、曾在乌兹别克斯坦的工作生活分享，以及不一定什么主题的分享。 更新频率主打一个佛系随缘，有时间、有灵感就会更新。 （最近的目标是每月至少更新一期，敬请期待！） 主播任师傅的人物画像：一个身高175高大威猛的东北女人｜ENTJ｜会点儿俄语的汉教硕士｜对世间万事万物都充满好奇……
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Publishing Since
2/26/2023
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Recent Episodes
June 7, 2026
31 聊聊最近的我在干嘛
<p>嗨害嗨，我亲爱的朋友们～ 好久不见～</p><p>这期没有主题，就是想跟你聊聊没更新的这段时间，我在干什么，在胡思乱想什么。</p><p>这半年工作很累。身心俱疲，但心比身累。</p><p>这半年不怎么快乐，也没太多力气社交，但我还是在努力找一些出口。</p><p>这是一期胡言乱语式的自说自话，想到什么说什么。</p><p>我最近总是在问自己很多问题，可我还是不知道答案。</p><p>也许走着走着就知道了。</p><p>也许答案也不那么重要，不知道答案，也能继续走下去。</p><p>我不知道活着是不是一定要有意义，也许只是平凡地活着，存在，就有意义。</p><p>感谢你的收听。</p><p>祝你快乐，愿你好眠。</p><p><strong>【BGM】</strong></p><p>大张伟 / 杨乃文《静止（Live）》</p><p><strong>【你还可以在这里找到我】</strong></p><p>公众号：任师傅任尔东西</p><p>小红书：<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaohongshu.com/user/profile/64ca7a57000000000b00652d?xsec_token=YBITGI9z8Y3g6aA7drgY4KQ6JTdGm2OwBLoOSV0w7m89s%3D&xsec_source=app_share&xhsshare=CopyLink&appuid=64ca7a57000000000b00652d&apptime=1757083827&share_id=fb77c68563f749bbaa7b4b6cbc0f509d&share_channel=copy_link">任师傅的快乐生活</a></p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a255ded7444b5722234d2e6?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
January 18, 2026
30 “用一个字描述你和AI的区别，你会选哪个字？”
Host discusses a viral prompt asking people to choose one word to prove they are not AI, exploring answers from students and offering personal reflections on the nuances of human existence.
December 31, 2025
29 任师傅的2025年年度书影音总结
Ren Shi Fu shares a curated list of favorite books, movies, and podcasts from 2025, categorized by themes like relaxation, reading, contemplation, and daily companionship.
31 total episodes available
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