Podcast Overview
<p>一位多角斜槓泌乳芳療師與一位身體工作者為您解說人身體相關大小事 <br />透過訪問或閒聊的方式,帶出許多與身心靈有關的資訊 <br />內容有精油/傳統療法/芳療工作領域 等等歡迎您來收聽訂閱 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
6/11/2021
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Recent Episodes
August 21, 2021
不論你是香香公主,還是加齡臭?讓一起吃對用對一起變香香!!
<p>聽聽我們聊聊香味之謎,芳療師的忍耐時刻VS察覺個案身體狀況! <br /> <br />這集聊到香香公主,提供給大家參考精油的大分類 <br />精油的分類 依照功能來區分，精油可分為舒緩與振奮兩大類；若以氣味又可分為柑橘類、藥草類、香料類、花類、樹脂類、異國風味類與樹類；以下是根據植物的種類分成八大類：柑橘類、花香類、草本類、樟腦類、木質類、辛香類、樹脂類以及土質類。 <br /> <br />精油分幾類？每類特色各不同！ <br /> <br />1.花朵類：香氣濃郁，帶來溫暖與幸福感 <br />充滿香氣的花朵會讓人聯想到漂亮、優雅和高貴，而從花朵中萃取出的精油氣味同樣讓人印象深刻。 <br />但你知道嗎？花朵其實是植物的繁殖器官，因此花朵類的精油常被認為跟「傳宗接代」離不開關係，甜美且迷人的花香可製造浪漫氣氛激勵感官知覺，處理細膩的情緒問題，直接帶給人溫暖和幸福感，但因為萃取時需消耗大量花朵，成本相對較高。 <br />代表性精油：依蘭依蘭、洋甘菊、茉莉、玫瑰 <br />2.草本類：清新輕快，帶來舒爽感 <br />所謂「斬草不除根，春風吹又生」，足見草本植物的生命力是很旺盛的，在生物悠久的演進史中，草本植物會散發獨特的氣味來驅趕天敵以求生存，因此多數防蚊、抗菌等精油，都跟草本植物脫離不了關係，也因為生長期較短，因此草本類的精油特色為清新舒爽，帶給人提振精神的效果。 <br />代表性精油：迷迭香、尤加利、茶樹、薄荷、快樂鼠尾草 <br /> <br />3.果實類：快樂健康，帶來活力感 <br />豐滿的果實被視為「豐收」的代表，因此會帶給人健康、開朗、充滿愉悅和活力滿滿的感覺，香甜且熟悉的氣味鮮少有人可以抗拒，就連小孩對果實類精油的接受度都很高，精油氣味還有助提升食慾恢復精神，由於果皮出油量高，因此價格在精油中也平易近人。 <br />代表性精油：檸檬、甜橙、佛手柑、葡萄柚 <br /> <br />4. 種籽/根類：氣味濃烈，讓人印象深刻 <br />香料植物的來源通常在植物儲存精華的種籽或是根部，氣味濃烈、刺激是這些植物給人的第一印象，由於多數香料植物都有辛香特色，因此該系列精油很適合用於按摩或是增強抵抗力。 <br />代表性精油：薑、肉桂、黑胡椒、荳蔻、甜茴香 <br /> <br />5. 木質類：穩定沉重，滿滿芬多精 <br />受夠水泥叢林帶來的壓迫，不少人一到假日就會往戶外或山裡跑，感受被群木環繞的芬多精洗禮，一棵樹木的成長需經過長年累月的時間，因此木質精油給人感覺相當沉穩、內斂，除內建芬多精淨化空氣外，在冥想時也能協助放鬆、安定煩雜思緒，對調整失衡的身心靈相當有幫助。 <br />代表性精油：檀香、檜木、雪松、芳樟、柏木、牛樟 <br /> <br />6. 樹脂系列：厚重、安穩，越陳越香 <br />樹脂是樹木精華的部位，要等到樹木成熟時才能取得高品質樹脂，由於生成時間長，因此質地較為黏稠，由於氣味神秘且充滿靈性，因此常被用於冥想打坐，用以安撫、提升能量與自我修復。 <br />代表性精油：乳香、沒藥、安息香、欖香脂、岩玫瑰 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
August 4, 2021
提升自我價值時請服用"記憶中的好味道"
<p>恩美力臉書:恩美力美容美體/孕婦按摩/經絡按摩/指壓/油壓/耳燭/熱石按摩/精油按摩 <br />泌乳師:到府泌乳師-Dana亦欣 到府泌乳/無痛泌乳/孕婦按摩/產後調理/芳療按摩/到府孕婦美容 <br /> <br />增加自信精油/放鬆壓力/提升自我價值感 精油參考選單 <br />· 尤加利–放鬆身心，刺激心靈，提高注意力 <br />· 葡萄柚–活力十足，舒緩情緒，緩解壓力 <br />· 迷迭香–充滿活力，刺激思想，緩解壓力並提高注意力 <br />· 薄荷-充滿活力，充滿活力，提高注意力和鼓勵創造力 <br />· 檸檬草–減輕焦慮感，增強思維清晰度，並提升情緒 <br />· 欖香脂 –鎮定，提升心情並減輕壓力 <br />· 雪松–提高注意力，減輕壓力並減輕焦慮感 <br />· 甜茴香–充滿活力，改善大腦功能，並改善情緒 <br />· 茉莉花-提升心情 <br />· 黑胡椒–緩解焦慮情緒，促進身體循環順暢 <br />· 甜橙–緩解情緒不適，減輕壓力並提升心情 <br />· 萊姆–情緒高漲，頭腦清晰 <br />· 檸檬–充滿活力，緩解壓力，提升情緒並提高意識 <br />· 佛手柑–充滿活力，緩解壓力並喚起靈感 <br />· 伊蘭伊蘭–減輕壓力，緩解頭部不適和減輕焦慮感 <br />乳香–減輕焦慮感，減輕壓力，緩解頭部不適，增強心情並改善思維清晰度 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
July 25, 2021
奧運直播你看了嗎？楊太太們看這邊，拔罐傳統療法有效嗎？
<p>這集ＲＵＲＵ老師跟ＮＡＮＡ老師要和你天南地北聊拔罐 <br />舒服一點了嗎？還沒那你應該試試看！ <br /> <br />奧運賽中常被使用快速治療的方法歐！ <br /> <br />耶！！！銀牌好爽！！楊太太們歡呼尖叫後，痠痛看比賽一定要找老師幫忙歐！ <br /> <br />恩美力：恩美力https://pse.is/3jbkt3 <br />泌乳師：https://www.facebook.com/Careyourbody1 <br /> <br /> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
10 total episodes available
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- What is 人身使用說明書?
<p>一位多角斜槓泌乳芳療師與一位身體工作者為您解說人身體相關大小事 <br />透過訪問或閒聊的方式,帶出許多與身心靈有關的資訊 <br />內容有精油/傳統療法/芳療工作領域 等等歡迎您來收聽訂閱 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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