人生實習中 The Intern of Life 我們從出生開始，學爬學走，學工作學切換角色，對於生命中遇到的任何一切，我們都持續在學習、練習的過程，為了可以學得更好我們開始看書，將在書中得到的啟發結合到我們的人生經驗，希望透過這些分享可以幫助你得到一些養分。
人生實習中
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148 episodes
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Podcast Overview
人生實習中 The Intern of Life 我們從出生開始，學爬學走，學工作學切換角色，對於生命中遇到的任何一切，我們都持續在學習、練習的過程，為了可以學得更好我們開始看書，將在書中得到的啟發結合到我們的人生經驗，希望透過這些分享可以幫助你得到一些養分。
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Publishing Since
8/19/2023
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Recent Episodes
June 9, 2026
你最無感的地方，可能藏著你的優勢賽道
<p>你知道，自己真正的賽道在哪嗎？很多時候我們不是不夠努力，而是把力氣花在不適合自己的領域，當我們嘗試回答《原子習慣》裡提到的四個問題後，竟幫助我們一步步縮小方向，找到真正適合自己的方向。</p><p><br></p><p>Alodia 很擅長向下管理，能把剛進職場、毫無經驗的新人，培養成可以一起並肩作戰的精銳隊友；但她卻很難適應老闆反覆變動的決策節奏。Renee 則完全相反，擅長向上管理，能精準完成老闆交付的任務，甚至建立起高度信任與默契；但她卻無法接受職場中過於僵化的階級分工與制度文化。</p><p><br></p><p>很多你覺得「沒什麼」的能力，可能正是別人跨不過去的門檻。真正重要的，不是硬逼自己成為「全能的人」，而是找到那個能讓你自然發揮、甚至越做越有能量的位置。</p><p><br></p><p>Season 5 《原子習慣》 ep12 每週三更新，持續連載中 ^_^</p>
June 2, 2026
找到你的戰場：天賦不是命運，而是選擇的線索
<p>《原子習慣》聊到最後，竟然回到了「基因」這個看似與習慣相反的主題。習慣不是後天養成的嗎？為什麼還要談先天、天賦和性格？這集我們從刻意練習、天賦論、莫札特、運動員的賽道選擇，聊到一個很現實也很溫柔的問題：努力很重要，但努力之前，也許更重要的是知道自己適合在哪裡努力。</p><p><br></p><p>Alodia 分享自己過去如何被「不擅長就要補強」的信念綁住，總覺得成長一定要痛苦、弱項一定要補齊；Renee 則從公關與人脈經營的天賦，聊到當自己開始願意使用擅長的能力時，事情真的會推進得更快。原來承認自己的限制，不是逃避努力，而是學會把力氣放在更值得的地方。</p><p><br></p><p>Season 5 《原子習慣》 ep11 每週三更新，持續連載中 ^_^</p>
May 26, 2026
懶不是缺點：讓好習慣簡單到不想做也能做
<p>《原子習慣》提醒我們，真正想要的並不是習慣本身，而是習慣帶來的結果。所以養成習慣的關鍵，往往不是逼自己更有意志力，而是把行動設計得夠簡單、夠方便，簡單到就算沒有意願，也能先做一點點。</p><p><br></p><p>這集 Alodia 從定期定額投資、喝水 App、吸管水壺，到重新調整身體、看劇超慢跑，分享自己如何把好習慣變得更容易發生；Renee 也聊到運動中斷後，重新開始時的挫折感。原來習慣不需要一開始就完美，重點是能不能一次又一次回到起點，把喜歡的事和需要做的事綁在一起，讓「開始」變成最小、最不痛苦的一步。</p><p><br></p><p>Season 5 《原子習慣》 ep10 每週三更新，持續連載中 ^_^</p>
148 total episodes available
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