- 83
- Episodes
- Daily
- Cadence
- 2026
- First episode
About Renaissance Periodization
Evidence-style training and nutrition talks · Niche: healthLinks:RP Hypertrophy App:: https://rpstrength.com/rphypertrophyappRP Diet App:: https://rpstrength.com/rpdietcoachappTeam RP Coaching:: https://rpstrength.com/teamrpcoaching
- Publisher
- Renaissance Periodization
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 12 Oct 2026
- Latest episode
- 1 Nov 2026
Latest episodes
83 episodes in the feed.
1 Nov 2026
The RP Diet 2.0 | Chapter 1| The Diet Priorities
31 Oct 2026
Why Your Favorite Exercise Might Be Useless For Your Build
31 Oct 2026
Can I Eat My Bodybuilding Diet for Just $100 a Week?
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- Guest appearances
- Does not typically book guests
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