Repressed emotions

About Repressed emotions

We are emotional creatures, and we were born to express emotions freely and openly. Somewhere along the way, however, many of us learned to repress emotions, especially those deemed “negative,” in order to fit in, earn love, and be accepted. a child, I hid from the emotional pain by delving into the world of music. As an adult, I realized I was strong enough to face it. I wasn’t a little child anymore I didn’t have to hide. Now I was more mature and had resources I needed to finally face the pain that used to overwhelm my young brain and begin to heal it.

Publisher

Crystal Rivera

Category

health & fitness

Language

en

Explicit

No

First episode

26 Nov 2022

Latest episode

23 Dec 2025

Latest episodes

10 episodes in the feed.

1. 

   23 Dec 2025

   2025 Wrap Up: The year I stopped carrying everything quietly

   This episode is a pause. A moment to look back at 2025 not through accomplishments or timelines, but through the emotions we carried and often didn’t name. In this reflective wrap-up, I talk about what it means to be the strong one, the provider, the caregiver, the parent while quietly holding emotional weight. It’s about being understanding without losing yourself, about the difference between patience and uncertainty, and about learning to listen when your body and intuition start speaking louder than your excuses. This episode isn’t about answers. It’s about awareness. If you’re ending this year feeling emotionally tired—not broken, just tired this conversation is for you. Take a breath. You don’t have to carry everything quietly anymore.

2. 

   29 Jan 2025

   Real Connections: Building Bonds That Last!

   This episode explores the essence of genuine friendship, revealing the key elements for cultivating and nurturing lasting, meaningful connections.

3. 

   12 Aug 2023

   Here and There

   This episode explores the importance of self-compassion and remembering one's heart to carry kindness forward in life.

4. 

   4 Aug 2023

   Pay Attention

   This episode delves into the introspective thoughts and feelings that arise when considering settling for a partner who has demonstrated a lack of worth, offering listeners a chance to reflect on their own relationships.

5. 

   23 Jul 2023

   Relationship issues

   T-Dizzle and Moe discuss various relationship issues in this interview episode.

6. 

   16 Jul 2023

   Judgement

   The host explores the concept of judgment and its impact on self-love, emphasizing the importance of inner acceptance.

7. 

   10 Jul 2023

   Dating and family

   2Cents and the host explore online dating and navigating relationships with children from both male and female viewpoints in this interview episode.

8. 

   3 Jul 2023

   I'm back

   The host discusses overcoming anxiety and shares exciting personal news in this episode.

9. 

   1 Jan 2023

   Happy new years 2023

   The host discusses conquering fears in the new year, encouraging listeners to face challenges head-on.

10. 

    26 Nov 2022

    Welcome to repress emotions

    Come on in and join repress emotions

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 9 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

18

Social presence

0

YouTube

0

Engagement

0

Contact Repressed emotions

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.