Rerootd Radio

About Rerootd Radio

Rerootd Radio is a weekly dispatch of a multi-sensory broadcast — featuring a visual affirmation collage, a voice note, and a curated playlist — generated to nourish your inner child, reconnect you to your why, and invite play into your practice. rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast)

Publisher

A pep-talk for your inner child

Category

arts · health & fitness

Language

en

Explicit

No

First episode

10 Jul 2025

Latest episode

20 Mar 2026

Latest episodes

19 episodes in the feed.

1. 

   20 Mar 2026

   7 Keys to Clear your Creative Vision

   Show Notes: This episode closes Season Two: The Rerootd Renaissance with a grounded reflection on creative clarity and returning to vision. Kaylyn offers a series of intentional practices to support artists and creatives as we transition into Spring 2026. Drawing inspiration from Octavia Butler’s Earthseed philosophy, this episode invites us to remember that when vision is clear, direction follows. This episode also weaves together wisdom from this season’s guest speakers, offering a closing integration of the Rerootd Renaissance. Together, we explore: • Creative clarity as a daily practice • Discipline through a compassionate, creative lens • The role of wellness in sustaining artistic flow • Witnessing, slowing down, and protecting your attention • Returning to the body through craft and ritual • Releasing distraction to reconnect with purpose Episode Chapters 00:00 Welcome & Arrival 02:10 Grounding in gratitude 04:30 Earthseed reflection & vision 08:15 Practices for creative clarity 36:00 Community invitation 38:00 Closing reflections Join the email list (https://rerootdradio.substack.com/subscribe)for a free 5 min breathwork track by Kaylyn e.y.e Resources & Mentions 📖 Parable of the Sower + Parable Series https://www.octaviabutler.com/parableseries (https://www.octaviabutler.com/parableseries) 📜 Earthseed Text https://godischange.org/the-book-of-the-living-verse-56-when-vision-fails/ (https://godischange.org/the-book-of-the-living-verse-56-when-vision-fails/) Cover Art: Osun-Osogbo Sacred Grove in Nigeria Invitation: 🌱 Rerootd Spring Community Kickback 🗓️ March 21 🕓 10am - 2pm 📍 Inglewood, Edward Vincent Park RSVP: https://partiful.com/e/rnBZSu3kKHbknYiVX4Ui?c=1EF9Ua8Z (https://partiful.com/e/rnBZSu3kKHbknYiVX4Ui?c=1EF9Ua8Z) This is the final episode of the season—a moment to pause, reflect, and carry these practices forward. From where I am, to wherever you are — thank you for listening with presence. stay rootd (https://rerootdradio.substack.com/subscribe). 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

2. 

   5 Mar 2026

   Reconnecting Through Craft & Community: Ghana, Beadwork, and Storytelling Ft. Moreau Halliburton (Percussionist x Visual Storyteller x Community Crafter)

   Peace & welcome to Rerootd Radio. Episode Description This episode continues Season Two: The Rerootd Renaissance with a real conversation on artistry, ancestry, and the healing power of craft & community. Kaylyn is joined by Moreau Halliburton — multidisciplinary Artist, Percussionist, Visual Storyteller, Community Crafter— for a heartfelt dialogue on reconnecting creativity with lineage, play, and cultural memory. Moreau is the Founder of HOMELAND BEADING🇬🇭. Together, we explore: * Craft as a gateway to ancestral connection * Creativity as a form of cultural remembrance * Diaspora journeys and artistic transformation * Learning from Ghana and reconnecting with traditional beadwork * Moving through creative blocks with play and curiosity * Building community through art, workshops, and shared storytelling This conversation invites creatives to remember that art is not only expression — it is connection, memory, and bridge-building across the diaspora. Episode Chapters 00:00 Welcome & grounding meditation 02:10 Introducing Moreau Halliburton 06:40 Creative beginnings & crafting as a child 12:00 Live looping, music & creative exploration 18:18 Defining wellness through balance and love 22:04 Ghana journey & creative transformation 29:02 Discovering beadwork and cultural lineage 35:08 Ancestry and reconnecting with diaspora roots 40:37 Creating a film in Ghana 49:08 Film festival screening & creative future 56:49 Creative blocks & the importance of play 59:50 Adults rediscovering creativity 1:00:40 Closing reflections Guest Spotlight Moreau Halliburton is a proud born and raised Los Angelino who creates for herself and those who find comfort and inspiration in her personal expression. Their short film “Beads Build Bridges” screened at the 2024 Pan African Film Festival and they continue to facilitate beading/screening popups to educate and bring communities together. Moreau’s purpose is to give and receive Love through the Arts as she strives to remain a life-long learner. Through workshops, film, and community gatherings, Moreau creates spaces where art becomes a bridge — linking creativity, heritage, and collective healing. Connect with Moreau Instagram https://www.instagram.com/m.reau/ (https://www.instagram.com/m.reau/) Homeland Beading https://www.instagram.com/homeland.beading/ (https://www.instagram.com/homeland.beading/) Beads Build Bridges Documentary https://www.beadsbuildbridges.com/ 📩 Join the Rerootd community https://rerootdradio.substack.com/subscribe (https://rerootdradio.substack.com/subscribe) 🌱 for upcoming conversations, creative gatherings, and wellness offerings. Peace & welcome to Rerootd Radio. From where I am, to wherever you are — thank you for listening with presence. Stay rootd. 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

3. 

   20 Feb 2026

   The Spirit of Witnessing Ft. Raishad Momar (Storyteller x Journalist x Ifa Practitioner)

   This episode continues Season Two: The Rerootd Renaissance with a powerful conversation on storytelling, responsibility, and spiritual alignment. Kaylyn is joined by Raishad Momar — storyteller, journalist, and Ifá practitioner — for a grounded dialogue on what it means to create while witnessing the world honestly. Episode Chapters 00:00 Welcome & Arrival 02:45 Meeting Raishad Momar 06:12 Creative beginnings & journalism 12:38 Witnessing vs. reacting 19:20 Ifá, alignment & spiritual grounding 27:05 Media responsibility & cultural narrative 35:44 The role of the storyteller 42:10 Tools for staying rooted 48:55 Closing reflections Guest Spotlight: Raishad Momar Website: https://raishadmomar.com/about (https://raishadmomar.com/about) Instagram: https://www.instagram.com/ifabami.o/ (https://www.instagram.com/ifabami.o/) Film Mentioned: Black News Terms and Conditions 📩 Join the Rerootd email list (https://rerootdradio.substack.com/subscribe) for upcoming conversations, gatherings, and offerings. Peace & welcome to Rerootd Radio. From where I am, to wherever you are — thank you for listening with presence. Stay rooted. 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

4. 

   13 Feb 2026

   Rerootd Re.flection: inspired by Toni Cade Bambara

   “the role of the artist is to make the revolution irresistible.” - Toni Cade Bambar Sources : 🌱Toni Cade Bambara (https://www.nwsa.org/blogs/nwsa-staff/2025/03/03/tonicadebambara) 🌱Documentary Film: TCB - (https://www.blackstarfest.org/festival/films/tcb-the-toni-cade-bambara-school-of-organizing/)The Toni Cade Bambara School of Organizing Film (https://www.blackstarfest.org/festival/films/tcb-the-toni-cade-bambara-school-of-organizing/) 🌱aja monet (https://ajamonet.com/) Peace & welcome to Rerootd Radio. From where I am, to wherever you are — thank you for listening with presence. Join the community by subscribing to our email (https://rerootdradio.substack.com/subscribe) list for upcoming workshops and wellness events. Stay rootd (https://rerootdradio.substack.com/subscribe). 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

5. 

   29 Jan 2026

   Create From Your Soul ft. Adekunle “Kay” Rufai (Artist × Traveler × Founder of Smiling Boys)

   This episode continues Season Two: The Rerootd Renaissance with a soulful conversation on creativity, wellness, and ancestral alignment. Kaylyn is joined by Adekunle “Kay” Rufai — artist, traveler, and founder of the Smiling Boys/Girls Project — for a powerful dialogue on what it means to create from your soul in a world shaped by capitalism. Together, they explore: 🔆Art as a spiritual practice, not a product 🔆Choosing integrity over industry pressure 🔆Creativity as a form of healing and liberation 🔆The role of ancestors, lineage, and cultural memory in artistic expression 🔆Why artists are being called to remember their responsibility — not just their talent Episode Chapters 00:00 Welcome to Rerootd Radio 02:03 Meet Adekunle “Kay” Rufai 04:07 Creative origins & poetry as medicine 08:31 When wellness entered the journey 12:44 Integrity, industry & walking away from music 19:14 Ancestors, Yoruba lineage & Fela Kuti 24:41 Non-negotiable wellness practices 30:45 Creativity as magic & spiritual channeling 36:00 Environment, pace & creative flow 41:47 What artists are being called to remember 48:50 Tools for creative block & wellbeing 52:35 Where to find Kay & Smiling Boys 54:49 Closing reflections Guest Spotlight Adekunle “Kay” Rufai is a British-Nigerian artist whose work spans visual art, poetry, fashion, and community-based healing. He is the founder of the Smiling Boys Project and Smiling Girls Project, initiatives rooted in happiness research, mental health, and dismantling stereotypes around Black youth. Instagram: @universoulartist Smiling Boys Project: @smilingboysproject (https://www.instagram.com/smilingboysproject/?hl=en) Smiling Girls Project: @smilinggirlsproject (https://www.instagram.com/smilinggirlsproject/) Sources & Inspiration Mentioned: 1. Wole Soyinka (https://www.nobelprize.org/prizes/literature/1986/press-release/) 2. Chinua Achebe (https://en.wikipedia.org/wiki/Chinua_Achebe) 3. Fela Anikulapo Kuti (https://felakuti.com/us/story/1938?srsltid=AfmBOorRsmu9C0kocaTyTfZ4f5Yw7iqKMIJs9ugkVjkqUy5di-ONqMzm) Peace & welcome to Rerootd Radio. 📩 Join the Rerootd community email list (https://rerootdradio.substack.com/subscribe) for upcoming events, workshops, and offerings. From where I am, to wherever you are — thank you for listening with presence. Stay rooted. 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

6. 

   23 Jan 2026

   3 Key things you forgot about "art"

   This episode continues Season Two: The Rerootd Renaissance with a moment of reflection. Join the rerootd community by subscribing to our email list (https://rerootdradio.substack.com/subscribe) In episode 3 Kaylyn pauses to reflect on the meaning of art. Chapters: 00:00 Introduction to ReRooted and the Theme of Art 07:02 Defining Art: Perspectives and Etymology 21:08 Afrocentric Perspectives on Art and Character 26:58 The Revolutionary Nature of Art and Creativity Sources : 🌱Gloria Ogunbadejo (https://gloriaogunbadejo.com/ancestral-roots/) “Tapping into one’s creative potential requires breaking down barriers that hinder artistic expression” …As creativity flows, so does the connection to ancestral wisdom.” 🌱Art etymology: https://www.etymonline.com/word/art (https://www.etymonline.com/word/art) 🌱 Yoruba Aesthetics: Beauty and Character (https://www.cambridge.org/core/books/yoruba-art-and-language/yoruba-aesthetics/4880B7663B3B8330976F379FD80774DE)- Rowland Abiodun (Etymology of Art in Yoruba) 🌱 Divinity, Creativity, and Humanity in Yoruba Aesthetics (https://openjournals.library.sydney.edu.au/LA/article/view/5077) - Babatunde Laval 🌱 Voices Of IWA (https://youtu.be/vDsu5hvF0KQ?si=i2Apb1qpwrxMnLE7) 🌱 An Art Movement Built on Ancestral Wisdom https://youtu.be/741j2Jne1EM?si=Dmk-4ww2wGWOctv (https://youtu.be/741j2Jne1EM?si=Dmk-4ww2wGWOctv) Peace & welcome to Rerootd Radio. From where I am, to wherever you are — thank you for listening with presence. Join the community by subscribing to our email (https://www.notion.so/Danny-Fluker-2e092bdfb20c805c9afbcd772c6e7190?pvs=21) list for upcoming workshops and wellness events. Stay rootd (https://www.notion.so/The-Rerootd-Renaissance-Art-is-Healing-Artist-are-Healers-2ac92bdfb20c809aac72df1137d57f91?pvs=21). 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

7. 

   15 Jan 2026

   Clearing the Creative Channel ft. Danny Fluker Jr. (Writer × Meditation Teacher × Founder of Black Boys Om)

   Its our first guest conversation! Join the rerootd community by subscribing to our email list (https://rerootdradio.substack.com/subscribe) In episode two, Season Two: The Rerootd Renaissance Kaylyn is joined by Danny Fluker Jr. (https://dannyspeakspeace.com/) — meditation teacher, yoga educator, author, and founder of Black Boys Om — for a reflective dialogue on creativity, wellness, and ancestral remembering. Together, they explore what it means to live as a multi-hyphenate artist rooted in embodiment rather than burnout, how wellness becomes creative infrastructure, and why artists are not separate from their healing work — they are the medicine. This conversation invites listeners to slow down, tend to themselves, and remember art as a sacred practice of community care and cultural survival. ~ Danny is offering 5 free copies of Book 1 to Rerootd listeners. See below for details ~ Episode Chapters: 00:00 Welcome & Arrival 03:18 Meeting Danny Fluker Jr. 06:42 Creative Origins & Lineage 10:55 When Art Becomes Identity 15:30 Wellness, Burnout & Returning to the Body 22:40 Artists as Healers & Ancestors in Training 28:10 Creating in an AI-Driven World 34:05 Tools for Staying Rooted 39:20 Closing Reflections & Offerings Guest Spotlight: Danny Fluker Jr. is the founder of Black Boys Om, an organization dedicated to empowering Black boys and men through culturally grounded mind-body healing practices, including yoga, meditation, somatic movement, and trauma-informed wellness arts. Danny is also the author of the Afro-futurist novel series A Walk in the Night Sun, with Book 2 released earlier this year. Sources : 🔆 DannySpeaksPeace (https://dannyspeakspeace.com/) 🔆 Black Boys Om (https://www.blackboysom.com) 🔆 A Walk in the Night Sun (Book Series (https://www.notion.so/Danny-Fluker-2e092bdfb20c805c9afbcd772c6e7190?pvs=21)): Book 2 now available on Amazon Send a DM to @Rerootdradio (https://www.instagram.com/rerootdradio/) on Instagram or email Kaylyn.irshard@gmail.com (mailto:Kaylyn.irshard@gmail.com) 🔆 Retreat for Men of Color: Healing, Rest & Embodied Liberation for Men of Color (https://www.notion.so/Danny-Fluker-2e092bdfb20c805c9afbcd772c6e7190?pvs=21) 📍 Esalen Institute, Big Sur — June 2026 Peace & welcome to Rerootd Radio. From where I am, to wherever you are — thank you for listening with presence. Join the community by subscribing to our email (https://www.notion.so/Danny-Fluker-2e092bdfb20c805c9afbcd772c6e7190?pvs=21) list for upcoming workshops and wellness events. Stay rootd (https://www.notion.so/The-Rerootd-Renaissance-Art-is-Healing-Artist-are-Healers-2ac92bdfb20c809aac72df1137d57f91?pvs=21). 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

8. 

   8 Jan 2026

   The Rerootd Renaissance - Art is Healing, Artists are Healers

   This episode opens Season Two: The Rerootd Renaissance. Kaylyn reflects on the journey of the podcast, lessons from Season One, and the vision ahead — remembering artists as healers, storytellers, and ancestors in training. Season Two expands into community and conversation, inviting guest speakers who live at the intersection of art, wellness, and ancestral remembering. Episode Chapters:00:00 Welcome03:42 Season One Reflections05:51 Updates & New Beginnings08:10 Season Two Vision10:01 The Role of Artists17:21 R.O.O.T.S Values Sources & Inspiration:African Philosophy and the Creative Arts in Africa: (https://jcla.in/wp-content/uploads/2024/02/JCLA-47.1_Spring-2024_Lawrence-Ogbo-Ugwuanyi.pdf) What should they Mean to each Other and Why? LAWRENCE OGBO UGWUANYI yasiin bey quote from Dave Chappell podcast “Midnight Miracle (https://shows.acast.com/653fda38bfecf800129c4337/67ab78513ef0b176ea16e066)” Toni Morrison snippet: https://www.instagram.com/reel/DPUH53SikXZ/?igsh=NTc4MTIwNjQ2YQ== (https://www.instagram.com/reel/DPUH53SikXZ/?igsh=NTc4MTIwNjQ2YQ==) Who are Your Artistic Ancestors (https://anntrinca.com/artisdestination/2018/10/21/artistic-ancestors) Peace & welcome to Rerootd Radio. From where I am, to wherever you are — thank you for your presence. Return to this episode whenever you need grounding and remembrance. Stay rooted. 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

9. 

   26 Sept 2025

   Ep. 11 to be Seen, to be Heard, to Belong

   What parts of yourself are asking to be seen? Sign Up (https://rerootdradio.substack.com/subscribe) for Rerootd Updates & Creative Wellness Workshops Join Community Yoga (https://momence.com/Black-Being-/(Community-Care)-Community-Yoga/123498831) with Kaylyn @Blackbeing (https://blackbeingla.org/) Sundays 9:30am starting October 5th 2025 ~~~ Peace & Welcome to Re.rootd Radio A weekly multi-sensory broadcast — featuring a visual affirmation collage, a podcast, and a curated playlist — generated to nourish your inner child, reconnect you to your why, and invite play into your creative practice. From where I am, to wherever you are in this moment — thank you for your presence. Tune in to Rerootd Radio Playlist - Summer 2025 (https://sdz.sh/RXDa45) 🌱 Invitation Thank you for taking a moment to pause with intention. If something resonated with you, I invite you to join the Rerooted email (https://rerootdradio.substack.com/subscribe) list or invite a friend. With gratitude, Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

10. 

    19 Sept 2025

    Ep. 10 Embrace this Transition with Grace

    Rerootd Radio A weekly multi-sensory broadcast — featuring a visual affirmation collage, a podcast, and a curated playlist — generated to nourish your inner child, reconnect you to your why, and invite play into your creative practice. 🌿 Re/flections * What are the highlights you are grateful for from your summer? * What are you celebrating yourself for? What did you accomplish this summer? * What was your anthem this summer? (Song) 🍃 Symbol of the Week: Owia A Repu Learn more (http://symbolikon.com) (Origin: The Akan peoples of Ghana) 🌱 Invitation Thank you for taking a moment to pause with intention. Sign Up (https://rerootdradio.substack.com/subscribe) for Rerootd Updates & Creative Wellness Workshops (next workshop is Monday September 22, 2025) Join Community Yoga with Kaylyn @Blackbeing (https://blackbeingla.org/) Sundays 9:30 starting October 5th 2025 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

11. 

    12 Sept 2025

    Ep. 9 Faith in a State of Flux: A Pep Talk for Creatives

    Welcome to Rerootd Radio Sign Up (https://rerootdradio.substack.com/subscribe) for Rerootd Updates & Creative Wellness Workshops (next workshop is Monday September 15, 2025) RSVP for Creative Boost (https://hbnb.io/e/EyPv) I'll be teaching Sundays at BlackBeing starting Oct. 5th! Learn more about Blackbeing (https://blackbeingla.org/) 🌿 Reminders * We need you. We need your medicine. We need your voice. * The change you’re going through right now will all make sense in the future. * You are naturally creative. * When you are in your authentic expressive state of being, everyone around you is blessed. * Shine your light, beloved. Please, for your sake and for your community’s sake — do not let this world take your light. 🌻 Tune in... 🎶 This playlist is a sonic companion for your week — curated for grounding, remembering, and uplifting yourself.This week we are reminded of our genius, and encouraged to love all that we are. 🎧 Rerootd Radio Playlist (https://sdz.sh/0VPlVX) 🍃 Symbol of the Week: Funtummireku-Denkyemmireku Funtummireku-Denkyemmireku translates to “a two-headed crocodile with a common stomach.” It is a symbol of the oneness of the human family despite cultural differences, reminding us of the need for unity — especially where people share one destiny. Learn more (#)(Origin: The Akan peoples of Ghana) Return to these reminders & playlists whenever you need. With gratitude,Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

12. 

    29 Aug 2025

    Ep. 8 The Creative Renaissance: A New Wave of Wellness & Artists

    Peace & Welcome to Rerootd Radio A weekly multi-sensory broadcast — featuring a visual affirmation collage, a podcast, and a curated playlist — generated to nourish your inner child, reconnect you to your why, and invite play into your creative practice. From where I am, to wherever you are in this moment — thank you for your presence. This week we explore the intersections of art and wellness in practice. I share case studies of artists in my own community who embody both creativity and healing practice. Together we reflect on the artistic renaissance we’re living through — where the artist remembers their role of bringing wellness to the community. 🌿 Case Studies: Renaissance Artists * Alice Coltrane (https://www.alicecoltrane.com/lifeintro) * Etienne Maurice (https://www.instagram.com/walkgoodetienne/?hl=en) — WalkGood LA * Hugh Augustine (https://www.instagram.com/hughaugustinemc) + Hugh’s Hot Bowls (https://www.instagram.com/hughshotbowls) * Tesha Smith (https://www.instagram.com/blessedandabundanthealing) * Website (https://blessedandabundanthealing.com/blessedandabundanthealing/#home) * Meditation Album (https://album.link/i/1809066592) * Dorothy Randall Gray (http://www.dorothyrandallgray.com/home-1.html) * Kay Rufai (https://www.instagram.com/universoulartist/?hl=en) 🌳 Check in ... Who in your community embodies both art and healing?How do you see your own creativity as a form of medicine? 🌻 Tune in ... 🎶 Rerootd Radio: Ep. 8 This playlist is a sonic companion for your week. Curated for grounding, remembering, and uplifting yourself. This week we are reminded of our genius, and encouraged to love all that we are. 🍃 Symbol of the Week: AKOMA NTOSO Sankofa is a symbol that means "linked hearts." The physical symbol depicts four hearts linked together, emphasizing mutual sympathy and immortality of the soul. Metaphorically, akoma ntoso embodies understanding and agreement, as well as harmony within communities. Learn more (https://www.nps.gov/afbg/learn/historyculture/akoma-ntoso.htm#:~:text=Akoma%20ntoso%20is%20a%20Ghanaian,lost%20ones%2C%20and%20African%20culture) (Origin: The Akan peoples of Ghana) 🌱 Invitation Thank you for taking a moment to pause with intention. If something resonated with you, I invite you to join the Rerooted email list below. We have an upcoming Creative Boost yoga session on September 12th! I want you to be the first to know about new episodes and upcoming workshop offerings! With gratitude,Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

13. 

    22 Aug 2025

    Ep. 7 Back To The Basic Principles

    Basic Principles (The Artist’s Way by Julia Cameron) 1. Creativity is the natural order of life. Life is energy: pure creative energy. 2. There is an underlying, in-dwelling creative force infusing all of life -- including ourselves. 3. When we open ourselves to our creativity, we open ourselves to the creator's creativity within us and our lives. 4. We are, ourselves, creations. And we, in turn, are meant to continue creativity by being creative ourselves. 5. Creativity is God's gift to us. Using our creativity is our gift back to God. 6. The refusal to be creative is self-will and is counter to our true nature. 7. When we open ourselves to exploring our creativity, we open ourselves to God: good orderly direction. 8. As we open our creative channel to the creator, many gentle but powerful changes are to be expected. 9. It is safe to open ourselves up to greater and greater creativity. 10. Our creative dreams and yearnings come from a divine source. As we move toward our dreams, we move toward our divinity. 🌳 Check in ... What came up when you heard these principles today? Which ones stand out to you? 🌻 Tune in ... 🎶 Rerootd Radio: Ep. 5 This playlist is a sonic companion for your week. Curated for grounding, remembering, and uplifting yourself. his week we embrace the chaos and beauty of being creative. 🔗 Listen now (https://sdz.sh/JTo0Lr) 🍃 Symbol of the Week: Osiadan Nyame Osiadan Nyame is a symbol that means “God, the builder”. It represents God as the creator and sustainer of all things. (Origin - The Akan peoples of Ghana) 🌱 Invitation Thank you for taking a moment to pause with intention. If something resonated with you, I invite you to join the Rerooted email list on substack (https://substack.com/@rerootdradio). I want you to be the first to know about new episodes and an upcoming workshop offering! Return to these Affirmations & the playlist (https://sdz.sh/JTo0Lr)  (https://sdz.sh/JTo0Lr)whenever you need. With gratitude, Kaylyn ____ Creative Inspo: Doechii (https://www.youtube.com/watch?v=5KVW6vtRLoM&t=107s) on YouTube - Creative Recovery Freestyle beat: “iseegod” by @gettcy (https://www.instagram.com/gettcy/?hl=en) on IG This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

14. 

    14 Aug 2025

    Ep. 6 Lessons From my Little Sisters

    Peace & Welcome to Rerootd Radio A weekly dispatch of a multi-sensory broadcast — featuring a visual affirmation collage, a voice note, and a curated playlist — generated to nourish your inner child, reconnect you to your why, and invite play into your creative practice. From where I am, to wherever you are in this moment — thank you for your presence. This week we were blessed by the presence of two young voices who shared these Affirmations & reminders. I invite you to give yourself space to repeat them three times each out loud, whispered, or in your mind. August 14 2025 Reminders Jayden (12th Grade) * Stay Funny, Stay Real, Stay Honest * Speak UP * Stay Determined Amani (7th Grade) * Keep Creating * Stay Motivated * Don’t Be Sad… Find things to Be happy About Affirmations from your Innerchild I am Funny I am Very Kind I am a Great Person to talk to when somebody needs someone to talk to I am Amazing I am Very Talented and Creative My energy is Magnetic 🌳 Check in ... What came up when you heard these affirmations from the youth today? 🌻 Tune in ... 🎶 Rerootd Radio: Ep. 5 This playlist is a sonic companion for your week. Curated for grounding, remembering, and uplifting yourself. This weeks' tracks focus on processing. 🔗 Listen now (https://sdz.sh/JGOfEq) 🍃 Symbol of the Week: Sankofa Sankofa is a symbol that means “Go back and get it”. It comes from the Akan proverb "Se wo were fi na wosan kofa a yenkyiri," which translates to “It is not taboo to go back for what you forgot (or left behind).” It reminds us to look back at our past in order to create our future. More than a symbol, it is a principle of the Afrocentric worldview to honor our Ancestors and where we come from. (Origin - The Akan peoples of Ghana) 🌱 Invitation Thank you for taking a moment to pause with intention. If something resonated with you, I invite you to join the Rerooted email list below. I want you to be the first to know about new episodes and an upcoming workshop offering! Return to these Affirmations & the playlist (https://sdz.sh/JGOfEq) (https://sdz.sh/JGOfEq)whenever you need. With gratitude,Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

15. 

    7 Aug 2025

    Ep. 5 Permission to Process

    Peace & Welcome to Rerootd Radio A weekly dispatch of a multi-sensory broadcast — featuring a visual affirmation collage, a voice note, and a curated playlist — generated to nourish your inner child, reconnect you to your why, and invite play into your creative practice. August 7 2025 Affirmations * I Am Processing my Life Everyday * I Make Space and Time to Review my Emotions and Experiences * I Am in a Loving Reciprocal Relationship with the Earth * I Allow myself to be Clear and Present in my Process 🌻 Tune in ... 🎶 Rerootd Radio: Ep. 5 This playlist is a sonic companion for your week. Curated for grounding, remembering, and flowing back to yourself. This weeks' tracks focus on processing. 🔗 Listen now (https://sdz.sh/Nkji5v) 🍃 Symbol of the Week: Asese Ye Duru The Adinkra symbol of Asese Ye Duru translates to "The Earth has weight" or "The Earth is heavy”. It is a symbol of the divinity of Earth that emphasizes reverence for nature in the Afrocentric worldview. (Origin - The Akan peoples of Ghana) 🌱 Invitation Thank you for taking a moment to pause with intention. If something resonated with you, I invite you to join the Rerooted email (https://substack.com/@rerootdradio) list. Return to these Affirmations & the playlist (https://sdz.sh/Nkji5v) (https://sdz.sh/Nkji5v)whenever you need. _ _ _ Features: Book: Earth Doula (https://hibiscus-violet-a8re.squarespace.com/store/p/earth-doula) by Queen Hollins Queen is a queer Black Indigenous healer and the Founder and Cultural Director of the Earthlodge (https://www.earthlodgecenter.org/) Center for Transformation With gratitude,Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

16. 

    31 Jul 2025

    Ep. 4 Permission T.B.H

    Peace & Welcome to Rerootd Radio From where I am, to wherever you are in this moment — thank you for your presence. R:R is a weekly dispatch of a multi-sensory broadcast — featuring a visual collage, a voice note, and a curated playlist — generated to nourish your inner child, reconnect you to your why, and invite play into your practice. I invite you to give yourself space to engage with these re:flections out loud, in a journal, in meditation, or any expression. July 30 2025 Re:flections * Where can you be more honest with yourself as an artist? * Who do you trust to engage in dialogue in your creative process? * In what ways has the conditioning of social media influence your creative process? * WHAT IS STOPPING YOU FROM RELEASING THAT PROJECT? 🌻 Tune in ... Rerootd Radio: Ep. 4 🎶 Listen to the playlist (https://sdz.sh/HrjrY4) here. 🍃 Symbol of the Week: Nokore 🌱 Invitation Thank you for taking a moment to pause with intention. If something resonated with you, I invite you to join the Rerooted email by subscribing here. (https://substack.com/@rerootdradio/posts) With gratitude, Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

17. 

    24 Jul 2025

    Ep. 3 Permission to Dive Into Discipline (July 24 2025)

    Permission to Dive Into Discipline Find the full affirmations visual on Rerootd Ep. 3 (https://open.substack.com/pub/rerootdradio/p/ep-3-permission-to-dive-into-discipline?r=5k047z&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true) 🌻 Tune in ... 🎶 Rerootd Radio: Ep. 3 Playlist (https://sdz.sh/xWpciO) 🍃 Symbol of the Week: Akoko Nan This Adinkra symbol of the foot of a hen (Akoko Nan) represents nurturing in harmony with discipline. It comes from the proverb, “Akoko nan tia ba na enkum ba,” literally, “The foot of a hen steps on the child (chick) but it doesn’t kill the child.” (Origin - The Akan peoples of Ghana) https://www.adinkrasymbols.org/symbols/akoko-nan/ (https://www.adinkrasymbols.org/symbols/akoko-nan/) 🌱 Invitation If these affirmations resonated with you, please (https://rerootdradio.substack.com/subscribe)join the Rerooted email (https://rerootdradio.substack.com/subscribe) list. I want you to be the first to know about the episodes and an upcoming offering! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

18. 

    17 Jul 2025

    Ep. 2 Permission to Play (July 17 2025)

    Permission to Play Find the full list of affirmations on Rerootd Radio Ep. 2 (https://open.substack.com/pub/rerootdradio/p/ep-2-permission-to-play-july-17-2025?r=5k047z&utm_campaign=post&utm_medium=web) 🌻 Tune in ... 🎶 Rerootd Radio: Ep. 2 A sonic companion for your week. Curated for grounding, remembering, and flowing back to yourself. This weeks’ tracks focus on the inner child :) 🔗 Listen now (https://sdz.sh/8rYExZ) 🍃 Symbol of the Week: Akoko Nan This Adinkra symbol of the foot of a hen (Akoko Nan) represents nurturing in harmony with discipline. It comes from the proverb, “Akoko nan tia ba na enkum ba,” literally, “The foot of a hen steps on the child (chick) but it doesn’t kill the child.” (Origin - The Akan peoples of Ghana) https://www.adinkrasymbols.org/symbols/akoko-nan/ (https://www.adinkrasymbols.org/symbols/akoko-nan/) 🌱 Invitation Thank you for taking a moment to pause with intention. If these affirmations resonated with you, please join the Rerooted email (https://rerootdradio.substack.com/subscribe) list. I want you to be the first to know about the episodes! With gratitude, Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

19. 

    10 Jul 2025

    Ep. 1 Permission to be Enough (the rerootd origin)

    Listen to the audio as you repeat these affirmations: Rerootd Radio Ep. 1 Permission to be Enough (July 10 2025) (https://open.substack.com/pub/rerootdradio/p/ep-1-the-rerootd-origin?r=5k047z&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true) 🌻 Tune in ... 🎶 Rerootd Radio: Ep. 1 Playlist (https://sdz.sh/7295E9) A sonic companion for your week. Curated for grounding, softening, and flowing back to yourself. 🍃 Symbol of the Week: Denkyem This Adinkra symbol of the turtle represents adaptability, resilience, and the wisdom to move through challenge with grace.(Origin - The Akan peoples of Ghana) 🌱 Invitation Thank you for taking a moment to pause with intention. With gratitude,Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com (https://rerootdradio.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

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