Dr. Samuel Y. Kim and Ms. Sharon Kim discuss the latest mental health research pertinent to Korean Americans in a way that can lead to actual change for therapists and clients. Each episode is a rundown of a research article and how it relates to mental health for Korean Americans. This podcast is for Korean American therapists, consumers of therapy, those who work with Korean Americans, and those just curious about research.
Dr. Kim is an associate professor at Texas Woman's University and Ms. Kim is the former Executive Director of the nonprofit organization, Mustard Seed Generation.
In this episode, we discuss a 2023 study on successful aging among Asian Americans, highlighting differences from models based on White Americans. While traditional models emphasize physical and mental health, mastery, and life engagement, the study identifies positive emotions and higher education as the key predictors of successful aging for Asian Americans. We also share personal stories about our grandparents to stress the importance of fostering relationships for positive aging experiences. Join us for our last episode of Season 4!
You can find the abstract here: https://psycnet.apa.org/record/2022-53108-001
3 Feb 2025
S4E9 - Asian American Youth and Academic Success
In this episode, we uncover the hidden dynamics shaping the academic success of Asian American students. Is it all about "tiger parenting," or are there more profound influences at work? We explore the findings of Chang and Shi’s meta-analysis, revealing how warm family environments, supportive schools, and tight-knit communities create the foundation for thriving students. Contrary to the model minority myth, high-achieving students often come from warm and supportive homes rather than strict, authoritarian parenting. Join us as we unpack the pressures, myths, and truths that define the Asian American experience—and discover how families and communities can foster resilience and excellence without burning out.
You can find the abstract here: https://psycnet.apa.org/doiLanding?doi=10.1037%2Faap0000252
27 Jan 2025
S4E8 - Disordered Eating and Body Image
In this episode, we delve into the complexities of disordered eating and body image pressures that Asian American women experience. Despite eating disorders having the highest mortality rate of any mental illness, studies show that while 74% of individuals recognize their need for help, only 28% pursue treatment – and among Asian American women, this number drops to a mere 6%. Join us as we explore the nuances of navigating dual cultural expectations—both American and Asian—and how these can lead to heightened pressures around body ideals. This episode offers insight into the social, structural, and personal barriers preventing treatment and highlights the importance of family support and self-compassion in fostering healthier perspectives on body image.
You can find the abstract here: https://psycnet.apa.org/doiLanding?doi=10.1037%2Faap0000270
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Apple Podcasts (US)
5.0 / 5
19 ratings
Spotify
5.0 / 5
16 ratings
Podcast Authority Score: 49 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
67
Social presence
0
YouTube
0
Engagement
77
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