Health education & interviews to inspire humanity to Reset and Restore. By way of our mind, our society, our bodies, our environment, and our spirit!
Reset & Restore
Claim This Podcastby BEKA
5.0(1 reviews)
15 episodes
Updated Weekly
Accepts GuestsHas Sponsors
33
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality22
Social0
YouTube76
Engagement32
Podcast Overview
Health education & interviews to inspire humanity to Reset and Restore. By way of our mind, our society, our bodies, our environment, and our spirit!
Language
🇺🇲
Publishing Since
10/22/2020
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
33
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality22
Social0
YouTube76
Engagement32
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
9 minutes
Performing excellently!
good
iTunes Tags
6.5/10
Recommendations available
Unlock the full report to see detailed tips
poor
Publishing Consistency
Every 105 days
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for Reset & Restore
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
February 14, 2025
Love Letter
<p>Transcript:</p><p><br></p><p>Happy valentine to all the loves out there. I know sometimes this holiday uh can be bittersweet for some people. So I just want to give some encouragement and the best love that we can give is uh to first love ourselves. and with the measure of the love we love within ourselves throughout that fullness of love that we can then give to others. So in that vein, I've written a love letter to myself and I'm sharing just to inspire you to do the same for yourself. And I'm sending love with this to all the broken hearts. You're worthy of love, and it's already right there within you. </p><p><br></p><p>I am love. </p><p>I love myself as myself. </p><p>I love my broken pieces. </p><p>I love my strengths and my weaknesses. </p><p>I accept who I am as I am. I am worthy of love, and I don't need any one to validate. I'm worthy of it. </p><p>I accept and receive love with grace, thankfulness, and humility. </p><p>I give love from a full heart because I am whole already and don't need anything in return. I guard my energy, so that I can continue to vibrate with higher intentions. </p><p>I am in love with my growth journey. I am shedding the old every day, every moment, so that I can continue to live in my fullest divine power to be happy, healthy, and well, and reflect the same to others. </p><p>I am in love with how resilient I am, how I have been able to overcome many challenges in life. </p><p>I am in love with my ability to love, even though my heart's been broken. </p><p>I am in love with my dedication to my goals and dreams. </p><p>I am in love with my craziness and love for freedom and adventure. I am in love with how much I've grown and learned and how wise I've become through each experience. </p><p>I am in love with how I can smile and dance and cultivate happiness within despite outward circumstances. </p><p>I am in love with my compassion and understanding for others. </p><p>I am in love with my weaknesses because in the weak places I find my strength. </p><p>I am in love with my ability to transform how I can take unfavorable circumstances and see the good and how all things serve a greater purpose, whether I am aware or not. </p><p>I am in love with my child like faith, and how I believe that anything is possible, and that whatever I put my mind to, I can create. </p><p><br></p><p>I am in love with me.</p>
January 19, 2025
Ep.1 AI For The Soul
<p>Welcome to our podcast AI For The SOUL, where we unlock the transformative power of words to elevate our life and unleash our inner potential. The AI stands for Affirmations and Intentions, a tool for our soul's expansion. We will be having conversations with inspiring guests from around the world who have unlocked the power of AI.</p><p><br></p><p>Today's guest is Laxsmi Khatiwada, an Ayurveda Practitioner, Yoga Teacher, and co-host of the Reset & Restore Retreats. </p>
January 12, 2025
Why A2 Milk?
Dr. Sonia and Beka explore the benefits of A2 milk, revealing how it can alleviate digestion issues and provide essential nutrients for optimal health.
15 total episodes available
Recent guests on Reset & Restore
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr. Lisa
Guest
Deep-dive analytics for Reset & Restore
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Reset & Restore?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.