Reset & Rise | Stoic Reflections for Modern Life

About Reset & Rise | Stoic Reflections for Modern Life

Feeling stressed, anxious, or overwhelmed by the demands of modern life? It's time to reconnect with ancient wisdom for lasting inner peace. "Reset & Rise: Stoic Reflections for Modern Life" guides you through the timeless principles of Stoicism, offering practical insights and meditations to navigate today's challenges with resilience and clarity. Each episode explores key Stoic concepts like virtue, self-control, and acceptance, empowering you to cultivate a sense of calm amidst life's inevitable storms. Whether you're facing difficult relationships, professional setbacks, or simply seeking greater peace of mind, this podcast offers a sanctuary for reflection and growth. Join us as we explore the power of Stoicism to transform your mindset, strengthen your character, and help you rise above adversity with grace and purpose. Let's embark on a journey of self-discovery and inner strength together!

Publisher

Peak Performance

Category

education · health & fitness

Language

en

Explicit

Yes

First episode

10 May 2025

Latest episode

19 Jun 2025

Latest episodes

44 episodes in the feed.

1. 

   19 Jun 2025

   Boost Mental Health through Stoicism

   This episode explores the transformative power of self-care practices for maintaining mental health and achieving a balanced, fulfilling life in the face of modern stressors.

2. 

   18 Jun 2025

   Efficient Time Management: Balanced Life Strategies

   This episode explores efficient time management strategies rooted in Stoic principles, teaching listeners to prioritize tasks and cultivate focus for a balanced life.

3. 

   17 Jun 2025

   Navigating Uncertainty Confidently - Staying Grounded (Reset & Rise)

   This episode explores stoic strategies for staying grounded, cultivating confidence, and maintaining composure amidst uncertainty, offering listeners tools for finding inner peace.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

745,182

Score snapshot 15 Sept 2025

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

58

Social presence

0

YouTube

93

Engagement

0